Transpiral in Adelaide, South Australia | Personal coach

Transpiral

Locality: Adelaide, South Australia

Phone: +61 408 333 831

Address: Adelaide 5000 Adelaide, SA, Australia

Website: http://www.transpiral.com.au

Likes: 15611

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• Business service
• Personal coach
• Mental health service
• Health & wellness website

24.01.2022 The teenager who always comes home when she’s told to because she’s afraid of being punished, or because she feels guilty about being disloyal to her parents, i...sn’t acting autonomously any more than the teenager who violates his curfew as an act of rebellion. Instead, the teen who acts with autonomy, in this example, might be home on time because that’s the ruleand it’s one she believes is perfectly valid and reasonable. Children raised in a barter-or-bribe economy, just like those raised in a command-and-control environment, don’t develop the strong autonomous self that can create distance between real desires and preprogrammed responsesand it makes no difference whether the responses are rebellious or compliant.

22.01.2022 Please don't make me call

16.01.2022 When we're embarrassed or frustrated with our child’s outward displays of emotion, we often try to dismiss them. Even when these messages come from a place of love, they can still be counterproductive.

14.01.2022 Kindness is everything.

12.01.2022 Trauma responses don't look the same for everyone.

12.01.2022 Yup. not urgent manic pixie dream girl @mollydarlene_ Being self aware and mentally ill is so... exhausting cause not only do I know when I'm being self destructive, I watch myself do it anyway See more

10.01.2022 I posted in stories last night that I’d finally started feeling a bit of Christmas sparkle after weeks of feeling quite flat and un-twinkly about the whole even...t. I’m not at my usual levels of Christmas cheer, but I’m enjoying the glow of these hopeful and positive moments when they come. People sent me messages to say they have been feeling the same, so this is a gentle reminder for us all. Don’t put pressure on yourself to feel festive. The fun, glittery moments may sneak up on you . Or maybe they won’t, and that’s okay too. Navigate this time however you need to, the joy won’t be lost forever. Be gentle with yourself.

06.01.2022 To someone who is hooked in this way, caring less may sound like slacking off. It’s not. It is actually a form of stepping out and letting go that opens us up... to many more dimensions of life, while allowing us to work more effectively in service of the things we truly value. Don't confuse a narrow, over-achieving mindset with success. See more

05.01.2022 Join me on a mindful walk in the forest.

05.01.2022 It’s all okay.