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Traralgon Neighbourhood Learning House in Traralgon, Victoria | Community centre



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Traralgon Neighbourhood Learning House

Locality: Traralgon, Victoria

Phone: +615174 6199



Address: 11-13 Breed Street 3844 Traralgon, VIC, Australia

Website: http://www.tnlh.org.au

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24.01.2022 Our amazing cake decorating tutor, Jody, has been at it again. Enjoy :) #cakedecorating



21.01.2022 Hearing Australia are offering FREE TELE-HEALTH APPOINTMENTS If you would like to discuss your hearing needs, please contact Hearing Australia on (03) 5135 1200, they are happy to help you :) #hearingaustralia #howsyourhearing #telehealth

21.01.2022 Information, Phone numbers and Links you may find useful :) Our contact details: Email: [email protected] Phone: 5174 6199 or Mobile: 0473 220 980 W: www.tnlh.org.au or you can send us a message via messenger.... Australian Gov Dept of Health W: www.health.gov.au Dept of Health & Human Services W: https://www.dhhs.vic.gov.au/coronovirus-covid-19-daily-upda Coronavirus Helpline Phone: 1800 675 398 Translating or Interpreting Services Phone: 131 450 Latrobe City W: www.latrobe.vic.gov.au Support for Mental Health: Beyond Blue W: https://coronavirus.beyondblue.org.au Phone: 1800 512 348 Lifeline W: https://www.lifeline.org.au//mental-health-and-wellbeing-d Phone: 13 11 14 (24 hours/7 days) Text: 0477 13 11 14 Chat online: https://www.lifeline.org.au/crisis-chat Australian Government Department of Health W: https://headtohealth.gov.au/covid-19-support/covid-19 Black Dog Institute: Digital mental health programs to support wellbeing W: https://www.mycompass.org.au/ W: https://www.blackdoginstitute.org.au//workplace-m/headgear W: https://www.rickhanson.net/being-well-podcast/ Gabrielle Treanor 3 stages of pandemic response diagram W: https://gabrielletreanor.com/3-stages-of-pandemic-response/ RSPCA: W: https://kb.rspca.org.au/article-tags/coronavirus/ W: https://www.rspca,org.au/blog-tags/coraonavirus Interests & Activities: Mother's Day Classic Participants can now register their commitment to walk or run, 4km or 8km, anytime, anywhere, in their living room, at the local park, or even their backyard on or before Mother's Day to raise money for breast cancer W: https://www.mothersdayclassic.com.au/faqs/ or email the MDC national team directly at [email protected] Zoos Victoria Live Stream W: https://www.zoo.org.au/animal-house/ Google’s Arts and Culture collection Take virtual tours of hundreds of museums around the world. W: https://artsandculture.google.com/ BorrowBox Access eBooks and eAudiobooks W: www.borrowbox.com Latrobe City Library Online access to eBooks, Magazines, Movies, Podcasts W: https://www.latrobe.vic.gov.au/library Mirboo North Nursing Home to assist with making of Isolation Gowns Email: [email protected] Facebook Pages: Grocery Swap Latrobe Valley Latrobe Valley Teddy Bear Hunt Going on a Bear Hunt - Gippsland Rainbow Trail Australia Follow the Rainbow Gipps Rocks The Kindness Pandemic Bin Isolation Outing Project Quarantine 2020 Family Isolation/Lockdown Activities and Support Group (Worldwide) We hope you find this information helpful. It will continue to be updated. If you have any useful links or info please feel free to message us or email to [email protected]. Take care, Stay safe, Be Healthy :)

17.01.2022 What an incredible effort from these very inspiring women! They have just graduated from our Transforming Women course for 2020. There's no doubt 2020 has brought many challenges but these incredible women committed to attending their course and have made incredible progress on their transformational journeys. Goals have been set and plans to achieve them made, and we have no doubt they will achieve everything they have set for themselves. Whether it's further study or empl...oyment, they now have the confidence in themselves, the right tools, and the motivation to succeed. Well done girls and thank you to our inspiring facilitator Aisha Alim for all her encouragement and commitment to our course and students :) Bring on 2021 and more transformations :) #transformingwomen #increasingwomensoptions #furtherstudy #employmentopportunities #brightnewfuture



17.01.2022 Summer is almost here and what better time to get fit and have some fun. It's time to get out and Moving Together with this fantastically fun dance class. Come and enjoy some great music and lots of fun and laughter...oh and yes, really cool dance moves too. No experience necessary, all fitness levels catered for. The only prerequisite is wanting to have some fun and get moving!... Mondays 6-7pm Come along Monday and give it a go! Cost is $10 per class Looking forward to seeing you at the VRI 18-20 Queens Parade, Traralgon on Monday nights at 6pm :) #movingtogether #dancing #danceclass #improveyourfitness #dancingforfun #summerfun

16.01.2022 Go and see Jon at the VRI for fresh herbs and veggies, Monday, Tuesday or Thursday 9am-3pm

12.01.2022 Wow! Look at all this beautiful produce! Get yourself down to the VRI on Mondays, Tuesdays and Thursdays :) You'll be glad you did :) #theVRI #freshveggies #freshherbs



10.01.2022 As our Annual General Meeting is fast approaching, renewal of your annual membership subscription is now due. Membership to TNLH only costs $1.00 and you will be eligible to vote at the AGM and any Extraordinary Meetings. If you'd like to pay your membership or become a member give us a call on 5174 6199... Remember we are also on the look out for new Committee members :) #TNLHmembership #AGM #newcommitteememberswanted

07.01.2022 As you will have seen from previous posts, our amazing cake decorating tutor, Jody, has been taking the ISO opportunity to hone her skills in crochet. This is her 5th throw rug for a young neighbour, who admired his sisters yellow and white throw so much, that Jody made him his own in cream, with runs of mustard, forest green and navy. She patiently changed the threads of colour and also learnt a new stitch called the 'V' stitch. It's great to see people learning new skills a...nd sharing their creativity around. Well done Jody :) #crochet #notjustcakedecorating #creativity

06.01.2022 Hi everyone, We have been receiving a lot of messages asking if and when we will be reopening. Neighbourhood Houses are still not allowed to be open to the public except for essential services. This link may assist you with understanding some of the restrictions. As of today there is a change to the restrictions on indoor non-contact exercise. This means we can start to run exercise classes ie belly dancing, Pilates, Moving Together dance class. You will be contacted to let y...ou know when these will recommence. All other classes must remain on hold until the lifting of further restrictions. We miss you and hope to see you again soon :) https://www.coronavirus.vic.gov.au/community-services-third #thirdsteprestrictions #wemissyou #IndoorExercise

05.01.2022 Have you heard about Latrobe City's Virtual Garden Celebration? This is your chance to be involved! "This year for the Latrobe City Garden Celebration we’re looking to explore some of our community member’s experiences and stories around gardening. A short video has been made, which will be shared with the community to celebrate gardens, gardeners and ‘green thumbs’ in the municipality. ... The Garden Celebration this year is focusing on recognising all participants and their gardens through an interactive map on our website and in a 2 page-spread in the Latrobe Valley Express. The categories this year are: Small Garden: Pot gardens, balconies, terraces, front or back yard showcasing either flowers, shrubs, trees, vegetable, fruit or herbs. Luscious Lawn: Top turf and weed free. Large Garden: This can include the whole garden or a part of it (for example a double block). Bee Attracting Garden: A garden that is designed to attract bees via nectar and pollen flowers. Alfresco Garden Area: Outdoor delight a great place to share a meal with family and friends. For more information and the conditions of entry you can visit here" https://bit.ly/36cMqRU #virtualgardencelebration #latrobecity #gardening

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