Sexual Trauma Counselling Perth in Subiaco, Western Australia | Medical and health

Sexual Trauma Counselling Perth

Locality: Subiaco, Western Australia

Phone: +61 422 819 654

Address: 205 Park Street 6008 Subiaco, WA, Australia

Website: https://www.sexualtraumacounsellingperth.com

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25.01.2022 Listen to your inner cheerleader and coach instead.

22.01.2022 Maintaining a present moment focus is a key to maintaining a sense of well-being

21.01.2022 Relaxation is important for maintaining work/life balance and productivity

19.01.2022 Surviving trauma may result in feeling vulnerable and confused in relationships even with those who have been trusted in the past.

19.01.2022 Personal boundaries are important because they set the basic guidelines of how you want to be treated

18.01.2022 Halloween humour

18.01.2022 Remember that your feelings will change. Your situation will change. The only thing that is truly constant .... is change.

16.01.2022 Notice the early warning signs

16.01.2022 Dissociation can occur during trauma or later on when being reminded of the trauma. It can involve disconnection from ones thoughts, feelings, memories or sense of identity.

12.01.2022 Take small steps to reach big goals

12.01.2022 1 in 4 women in Australia have experienced domestic violence by either a current or former partner. These staggering statistics highlight that we can’t talk enough about this issue. Sadly, this is one of many reasons why survivors don’t.

10.01.2022 Research shows that in addition to being self-soothing, shedding tears releases oxytocin and endorphins. Crying can release emotional as well as physical pain.

10.01.2022 You are not obligated to share your sexual trauma history with a new partner. If you want to share, there are ways to make it easier on yourself such as looking for ‘green flags’ and setting boundaries around how much you are comfortable revealing. Here are some tips to help you decide.

08.01.2022 While we never invite adversity, it can contribute to growth & transformation

06.01.2022 Sometimes anger is considered a secondary emotion; a response to other emotions triggered

04.01.2022 New technology developed to help women experiencing domestic violence is giving victims an added layer of security, and their abusers more scrutiny

03.01.2022 Some simple stress busters that you can do today