Fit-Trips in Subiaco, Western Australia | Medical and health
Fit-Trips
Locality: Subiaco, Western Australia
Phone: +61 8 9388 2794
Address: 133 Rokeby Road 6008 Subiaco, WA, Australia
Website: http://www.fit-trips.com.au
Likes: 1705
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25.01.2022 Health And Wellness in Asia At Kamalaya Koh Samui, Thailand's award-winning Wellness Sanctuary and Holistic Spa resort, you can experience a life-enriching healthy holiday. Wellness programs offer solutions for detox, yoga, stress and burnout, fitness and weight control. If you are looking for a more personalised wellness experience, the team of international naturopaths can work with you to create your own health program from an extensive range of holistic medicine, sp...Continue reading
17.01.2022 Red or Black ? Feeling Lucky? Vegas is Calling Poker Face at the ready! Tax return didn't quite make you a millionaire and Oz Lotto is letting you down? Throw it all on red or black and head to Vegas for the ultimate getaway. Take to the skies with our national carrier whilst they have fares out leaving your pockets full of spare change to throw across the table with amazingly low airfares to Las Vegas from just $1,190 return!... ~~Other US cities also on sale~~ T&C Apply Contact [email protected] *Fit-Trips does not encourage gambling
15.01.2022 Active on Adventure Having just landed after a nice 25 odd hours travelling from Perth to hot and sunny Belgrade, Serbia one of the first things I try to do to get over the long haul flight of dehydration is to get some fresh air and exercise. Trying to keep your fluids up mid air (and ideally not with Champagne) is an ideal way to arrive feeling less worse for wear. Avoiding alcohol and too much tea and coffee and keeping on top of your water intake will help ...to keep you hydrated and feel more human upon landing. We all know sleeping on a plane can be as realistic as avoiding cake at a birthday party but any shut eye will do you the world of good. If you can arrive and persevere with the new time zone and either go to bed or push on this will help your body to adjust to the new time zone better. Going to bed early when the local sun goes down and getting a good solid nights sleep will recharge you for the adventure ahead. Upon waking try (I said try) to avoid too much of a heavy buffet breakfast and keep it nice and light and preferably healthy and take advantage of some fresh air and exercise by going for a walk in your new destination as soon as possible will do wonders for your mind and body as recovering from a long flight can feel more like a hang over than any first class experience. Other tips for a more health conscious transit is to avoid as much plane food as possible which will often be less than uber fresh, take your own selection of healthy snacks with you. If you have a transit stop make use of your legs and ability to get up and about by skipping the travelators and escalators in favour of waking and stairs, this will help boost your circulation, get the good blood flowing and keep your body moving. Avoid tempting but often unhealthy airport meals for more healthy fresh options and juices to help replenish any lost vitamins. A nice facial spray (no more than 100mls remember) in your carry on and a toothbrush will make you feel more human and public ready to use mid flight and during transit will help you keep moisturised and fresh. Having a good stretch when you check into your accommodation will help relieve any knots and strains from being couped up for hours. Happy Travelling ~ life is an adventure! Fit-Trips See more
08.01.2022 ~Sail Away ~ Winter blues settling in? Look forward to something to keep you going through the rest of the year and take the family away for a Fly/Cruise/Stay vacay onboard the amazing Royal Caribbean Ovation of the Seas to Singapore!... EXCLUSIVE PACKAGE INCLUDES: Return airfares with Singapore Airlines 2 Nights in Singapore at Contrad Centennial (5*) in a Classic Room including breakfast daily. 5 Night Cruise on the Ovation of the Seas in a Inside Cabin including all meals*, entertainment, port charges, taxes & prepaid gratuities From just $1,989pp CABIN UPGRADE: Oceanview Cabin from $106pp Balcony Cabin from $206pp SHIP HIGHLIGHTS 18 Dining options including Jamie’s Italian North Star observation capsule Outdoor movies, Casino & Rockclimbing Wall Two70 with night-time aerial entertainment Roller skating rink, basketball court, dodgem cars, circus school and more at Seaplex RipCord by iFLY, skydiving FlowRider surf simulator Cruise highlights include Malaysia and Phuket. Contact [email protected]
04.01.2022 We're Back! After a hiatus the babymoon is over and we are back with game face ready! With a huge selection of new trips, destinations, health, fitness and wellness inspiration to get you ready because we all know summer bodies are made in winter! Stay tuned for upcoming promotions, competitions and adventures from Fit-Trips
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