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TRE Australia

Phone: +61 409 357 964

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22.01.2022 If you've already learnt TRE & are looking for guidance & support, here's links to my next 3 Wednesday night online groups in June: - WED JUNE 3RD - https://us02web.zoom.us//register/WN_i15McIRYT5mKgzIiPwlkHg - WED JUNE 10TH - https://us02web.zoom.us//register/WN_rDzsIAAPQiqOD6WJERAMVA... - WED JUNE 17TH - https://us02web.zoom.us//register/WN_HjOFFViTRHCJxiKF54ngew

21.01.2022 I’m very excited to be presenting TRE at this FREE Online Embodiment Conference on June 27th & 28th. I’m presenting at 5PM on SUNDAY 28TH & in addition to outlining how stress & trauma responses disembody us will also be covering: - tremoring in utero as a reorganisational impulse - tremoring for re-embodiment after stress & trauma - tremoring out of ‘hibernation’ to bring us back to life... - tremoring into flow states for peak-performance - tremoring across cultures & time - how & where to learn TRE online or in person There’s 20 great presenters and FREE registration via https://embodiedfacilitator.com/australasia-weekend Hope to see you online! Richmond See more

21.01.2022 TRE & David Berceli appearing on The House of Wellness at 12pm (Melb time) on Channel 7 today. With anxiety, depression & suicide rates rising due to covid, we... need to empower more people with additional ways to release stress & tension without always expecting them to talk to someone else about it. Please share this info about the show & the link to my free online TRE course at www.treaustralia.com PS - please don't like my posts, share them instead) See more

21.01.2022 EMBODIMENT...It's about the... - movement, but not just fitness, - yoga, but not just the shapes - martial arts, but not just the fighting - trauma, but not jus...t analysing - dance, but not just sequins & celebrities - beauty, but not just fake standards I'm very pleased to be 1 of 1000 global leaders in EMBODIMENT presenting at the largest (& FREE) online conference in human history this Oct 14th - 25th. I'm presenting TRE for Embodiment, Flow States & Peak Performance on Sunday 18th October (melb time) in the Healing & Martial Arts channel to help people expand their focus from using TRE to 'release the past' and incorporate it's use to help us find more function & freedom in our future. Register for FREE here https://theembodimentconference.org/#RichmondHeath & watch this great video on Embodiment from the Conference Organisers here - https://www.youtube.com/watch?v=pZTlohWGa1g&feature=youtu.be

20.01.2022 100% of people who completed my free online TRE course are likely to keep using TRE to reduce stress & anxiety & optimise their health & wellbeing. (>80% are hi...ghly likely to keep using it!) Enrol in the free course at www.trecourse.com, share it with your family & friends and empower more people around Australia by contributing to the go-fund-me campaign for an Australia wide-media release at https://www.gofundme.com/f/australia-wide-TRE-media-release Now more than ever people need to know about TRE and I need your help to let them know they can learn it for free at www.treaustralia.com See more

18.01.2022 An interview of David Bercely by the Ego Brothers outlining how deliberately using your body's innate capacity to rebalance itself through spontaneous involuntary movement can help to improve your health, wellbeing & life. My favourite bit was one of the guys saying "if you fix the body the brain will follow" Made for Millennials so if you know any, please pass it on.

14.01.2022 While Covid numbers are falling > 75% of Australian’s have experienced an increase in psychological distress & a worsening of their mental health during Covid19...* including: increased levels of depression (62%) increased levels of anxiety (50%) increased levels of stress (65%) TRE has similar benefits to mindfulness & general exercise but bypasses 5 of the most common barriers to regular self-care including: time physical effort mental effort self-discipline scheduling If you’d like to help people cope with Covid19 by learning TRE online for FREE through my self-guided learning course, please support my go-fund-me campaign to deliver an Australia-wide Media Release here - https://www.gofundme.com/f/australia-wide-TRE-media-release. *research conducted by UNSW & the Black Dog Institute - https://journals.plos.org/plosone/article

11.01.2022 "We help everyone go inside & feel better in themselves - they're going to naturally be kinder, more loving, they're going to want to give back - it changes the human being because when you feel better in yourself, everything changes." As said (amongst other inspiring things!) by Jonah Robins - a 26yo Entrepreneur, Personal Development Coach & TRE Provider in this inspiring Thrive Mastery Podcast with Craig van Heerden when asked ‘What is TRE? We never know how stuck we’ve been until we’ve been set free. https://craigvanheerden.com/podcast-8/

07.01.2022 Have you ever considered that those things which trigger us in our personal life may be playing the exact same role that trigger pointing plays in our physical body?

06.01.2022 Great video from David with some self-interventions while tremoring. https://m.youtube.com/watch?feature=youtu.be&v=1N_GYEvph6A I like to use the mneumonic of the 3 M's to give a framework of how to self-engage any & all areas of the body:... - Massage it - Move it (you can do it like this in David's video then see what happens, or move very slowly through range to 'tune into' the tremors wherever they may be and then stay in that position) - Make it work more (either consciously activate/contract an area that is not yet (seemingly!) involved or moving, or make an area that is already tight and bracing work even harder by contracting it more strongly so it begins to fatigue and potentially let go... Be Curious & Get Engaged!!

03.01.2022 You are invited the Australian Launch of my new FREE online TRE Self-Guided Learning Course - Shaking Off the Covid19 Crisis. It's at 7pm (Melbourne Australia time zone) this Thursday August 27th. The launch will involve:... - a brief introduction to TRE - a brief overview of the Free Online Course - a demonstration of a guided TRE group Registration is required & places are limited to attend on zoom but it will also be live-streamed here on Facebook To register visit www.treaustralia.com/events

03.01.2022 Would you like to help people all around Australia cope with the Covid19 crisis by learning TRE online for Free? So far, 15 people have contributed $760 to the ...Go Fund Me campaign to deliver an Australia-wide media release to let people know they can now learn TRE for free through my online self-guided learning course. While around 800 people have already enrolled in the course, my dream is that tens of thousands of people all around Australia will soon be making use of this free online resource. I am very grateful that we are almost half-way to the $1650 it will cost to produce & deliver the media release, but even with me donating my time & energy to create it, more support is still needed. If you are in a position to help empower more people to cope with Covid19 (& beyond) please contribute to the Go Fund Me campaign via the link below...

03.01.2022 15 year US Navy Veteran shares his tremoring & how it helped him come back to equilibrium by integrating the body & regulating the nervous system to compliment traditional psychological approaches

02.01.2022 A short podcast/radio interview about TRE from David Berceli. I haven’t listen to it but assume it will cover the basics https://omny.fm//the-benefits-of-tension-trauma-release-ex

02.01.2022 You can now learn TRE online for free in a 3-session self-guided learning course

02.01.2022 You're invited! Please help me launch this free online resource for people struggling with the Covid19 crisis. hope you can make it!