Trent Suratman Martial Arts | Personal coach

Trent Suratman Martial Arts

Phone: +61 402 426 994

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24.01.2022 A reminder about this Monday night From Troy. Any queries please reach out to myself or go to the event page to find out more information. I look forward to welcoming all people who I know and have not maybe met yet on the night. Trent Suratman #martialarts #movement #workshop #sport #afltraining #athletes #longevity #strength #animalflow #coordination #learning #shepparton

23.01.2022 Our Tuesday night movement class kicked off last week. Great to meet some new people who came along and shared their own experience. That is the part I really enjoy - listening to others not what I think about their movement, but more importantly them considering what they think. We learn more about ourselves through that awareness. Tuesday nights 6-7pm... Kialla Central Hall #movebetter #playbasedlearning #longevity #awareness #athleticperformance #allinthistogether

23.01.2022 Better movement is not the destination. Instead a vehicle to move forward on a path of discipline, self discovery and personal development within your own lifestyle. As Tuesday’s classes continue into this new year I will be introducing other elements from my own training background within Martial Arts, Boxing and Strength and Conditioning to continually explore and play with ways different styles can help us move better and feel better. See you on Tuesday night ... Time - 6-7pm Cost - $15 per person Location - Kialla Central Hall #movementclass #learning #shepparton #martialarts #boxing #strengthandconditioning #movemore #bodymaps #awareness #expression #playful #games #workout

22.01.2022 A recent trip to Melbourne Troy Simmonds invited me down to train amongst athletes from varied disciplines. All working together in an optimal learning environment. #conditioning #expression #coordination #athleticperformance #bettermovement

18.01.2022 Good training is often like good friendships. They connect us, they create us and they continue to shape us. #trainingweekend #martialarts #bjj #movement #playfulness #playbased #friendships #connection #feel #softness

17.01.2022 A new year reminder : Stay safe and thank you for everyone's input into 2018. We have many things at Trent Suratman Martial Arts to look forward to next year. More to come on that. ... Martial Arts classes start up Monday 7 January and our Movement Conditioning classes continue every Tuesday from Tuesday 8 January. Stay well Trent

15.01.2022 Play matters #movement #expression #sport #athletedevelopment #exploration #craftmanship #neuroplasticity

12.01.2022 Im so looking forward to getting back into our group classes starting Monday the 7th at 7pm.

05.01.2022 *NEWS* As of this coming Tuesday 4 December I will now be running a movement class on Tuesday nights every week. These classes are designed for anyone who wants to move better away from a gym for their own longevity through to an athlete wanting to enhance and explore there own mind and movement through play and task based training.... These 1 hour classes will be interactive and very much a high energy workout at the same time. A space for us to explore and experiment. Cost $20 Location - Kialla Central Hall Time - Tuesday's 6pm - 7pm Please reach out if you have any queries. Trent. #movementtraining #playbasedlearning #partnerplay #locommotion #animalpatterns #groundmoves #highenergy #cognitivedevelopment #awarenesstraining #rythym #coordination #afl #sport #injuryprevention #longevity #community

03.01.2022 What happens when you bring people together, many of whom haven't known each other for very long, some meeting for the first time that very night and explore ideas in and around movement? We thought we would explore this notion during our workshop on Monday night. And many thanks to every participant for their positive engaging energy and grace. Troy Simmonds... #community #lifelessons #movementtraining #diversity #surrender #athleticdevelopment #physicalidentity #fear #posture #neurologicalplasticity #aflvictoria #communitysport #connection #nonjudgement #trainwithoutprejudice

02.01.2022 Connection and Community. Last nights workshop was a joy to be apart of. More stories to come. ... Trent #movement #play #longevity #discipline #surrender #groundmovement #unknown #martialarts #lifelessons See more

01.01.2022 The joy and connection I see after a Movement session or Martial Arts class when individuals are looking to expand their own capabilities through challenging activities or conditions. Good movement I think always demands more of yourself and less of your body. Look forward to seeing you next week.... Trent #hardwork #joy #connection #movebetter #challenging #joyful #martialarts #movement #humanspirit #lifelessons #shepparton #expression