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Tresillian Early Parenting | Non-profit organisation



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Tresillian Early Parenting

Phone: +61 2 9123 8800



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25.01.2022 Adjusting to fatherhood can be overwhelming, and as many as 1 in 10 expecting and new dads experience perinatal anxiety and depression. Tresillian has partnered with SMS4Dads to support Dads through the first 12 months with texts, tips and helpful info. It’s simple, and it’s free! To find out more, visit bit.ly/3gIgP0X or call our Parent’s Help Line on 1300 272 736.



25.01.2022 Join us TOMORROW for our LIVE webinar #SleepLikeABaby Hosted by Erin Molan and Tresillian Nurse Judy Tripodi. Listen in as we tackle topics focused on; babies' sleep, settling, and daily routine. Parents looking for answers to their burning questions will also be answered live and provided with practical tools.... DATE: Wednesday 23rd June (tomorrow) TIME: 10.30am - 11.30am Register for event here bit.ly/3vuxA42

25.01.2022 WINTER RECIPE Babies First Foods -- Mini Beef Stew INGREDIENTS 200g diced lean beef (either mince or rump, fish, veal, pork or chicken can replace the beef, or the meat can be replaced by additional vegetables) 1 small portion of cooked pumpkin... 1/2 zucchini cooked 1/2 potato peeled (use either Desiree or 'old' potatoes) METHOD Wash all vegetables thoroughly Cook the beef in a frypan in 1/2 teaspoon of olive oil Peel pumpkin and chop the ends off the zucchini Steam the vegetables until fully cooked and place in the blender with about 1/4 cup of boiled water Place cooked meat with vegetables and boiled water into the blender Blend to a puree Find more Babies First Food Recipes in our Tresillian 'Hello Baby' Book ONLY $15 tresillian.org.au/shop

24.01.2022 We are very proud and extremely grateful to have Curash Babycare as a major sponsor. Huge thank you for your ongoing support and to everyone at Curash



22.01.2022 Who's travelling with their bubs this month? Let us know in the comments where you are off to Click to find 'Travelling With Bub' tips bit.ly/2Czrp7i

21.01.2022 Is your bub off to Childcare this year? Here are some helpful tips for getting prepared bit.ly/1PfXPoy Brought to you by our partner Explore & Develop

17.01.2022 Is your bub having difficulty settling at night? It's not always easy to settle bub, so here are some expert tips to help you out (for bubs 6-12 months) bit.ly/3wM5KS5



15.01.2022 We love supporting you through your parenting journey, click to see our upcoming courses & workshops bit.ly/2MLxyhK

13.01.2022 Wishing everyone a Merry Christmas and precious time with their family and friends, which is the greatest gift of all! If you’re in lockdown and needing support with your baby, give the Parent’s Help Line a call at 1300 272 736. Note that the Help Line will be closed on Christmas Day, and will operate from 8am-8pm at all other times over the Christmas holiday period.

13.01.2022 #report @bronnie.taylor "A fantastic day for mental health in NSW with a record investment of $10.9 billion over the next four years, including $2.6 billion in 2021-22. 6 new @tresillianbaby Regional Family Care Centres with Tresillian nurses and @gidgetfoundation mental health clinicians working hand in hand for mums, dads and bubs in the bush 5 new Tresillian2U Vans - providing individual consultations within a purpose-built vans that visit multiple towns ... And much, much more!" - Bronnie Taylor MLC

13.01.2022 Tresillian Centres will be CLOSED from 23rd December 2020, reopening on 11th January 2021. The Tresillian Parent’s Help Line will be CLOSED on 23rd and 25th December. The Help Line will operate from 8am-8pm on all other days during the holiday period.

12.01.2022 Thank you Mama Jags for sharing your story about your third bub needing a little help with sleeping Also drop a in the comments for all the super Mums!



12.01.2022 Childcare is a big transition for a child of any age Here is everything you need to know bit.ly/2Srsapr Brought to you by our partner Explore & Develop.

11.01.2022 Join our study to try SleepWellBaby free for 3 months! You're invited to take part in a research study about SleepWellBaby, a digital smartphone app based infant sleep program for parents and carers developed by Sleepfit in collaboration with Tresillian. This research aims to explore how the delivery and content of the SleepWellBaby program helps parents and carers of infants.... Click for SURVEY bit.ly/2Qes07j This study has been approved by Sydney Local Health District Human Research Ethics Committee (X20-0548).

08.01.2022 Bubs On The Road Here are some handy tips for travelling with bubs! Do you have any tips you can share? Click to read our tips bit.ly/3hZsBD6

04.01.2022 If you’re in lockdown and needing support with your baby, give the Parent’s Help Line a call at 1300 272 736. Note that the Help Line will be closed later this week on Wednesday, 23rd December and Christmas Day, and will operate from 8am-8pm at all other times over the Christmas holiday period.

03.01.2022 "I’ve been reading the @tresillianbaby Sleep Book and learning about sleep, routine and settling techniques. They have partnered with Curash Babycare to share their insight in this important area for families!" -- Mum Natasha Wilton Thanks for sharing Natasha! Click to learn more about our Tresillian Sleep Book bit.ly/2Nz3aMF

02.01.2022 #MAKINGTIME - 2020 has been a difficult year. Bushfires, floods, #COVID19 and the summer period now upon us may be taking a toll on our mental health. Australians living with a mental illness or mental ill health and their families and carers have said that one thing that has helped them through difficult moments is making time for what matters to them. #MakingTime is an initiative championed by people with lived experience, calling on you to share what you have made time for... during tough moments or what you will make time for during the summer period. Everyone’s experience is different, and so too is what helps us get through, but what we make time for matters and can positively impact on our mental health. What are you #MakingTime for this summer? Find out how you can get involved nmhcmakingtime.com.au Learn more mentalhealthcommission.gov.au/makingtime #mentalhealth #summer #holidays

01.01.2022 Thanks for sharing @fancypantsfam this cute pic of bub with the Tresillian Sleep Book! What a little cutie We hope you love reading the book! Click for more information about our books bit.ly/2Nz3aMF

01.01.2022 Donate to Tresillian and help new families get the parenting support they need. For a mum with postnatal depression, the right help can be life-changing! DONATE NOW tresillian.org.au/donate

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