TRG in Mentone, Victoria, Australia | Sport & recreation

TRG

Locality: Mentone, Victoria, Australia

Phone: +61 402 560 752

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• Sport & recreation

24.01.2022 Think this covers everyone... https://www.facebook.com/559577750/posts/10157290455542751/?

24.01.2022 How good is this!! #cafelife #bikelife #missedthis #gangbacktogether #swim #bike #run #drinkcoffee #saska #coffee #breakfast

23.01.2022 The #cottageofwattage is back!! #wintersux #warminside #wattbombs #bikes #ride #triathletes #trg

23.01.2022 Who’s up for this?? #trgrepresent #trgtough #swim #bike #run #virtualrace #triathlon #melbourne https://www.triathlonvictoria.org.au/tvraceseries

21.01.2022 https://facebook.com/events/s/cfa-fundraiser-triathlon-fun-r/531804147692766/?ti=ia

17.01.2022 Lol! I want a go on this!!

16.01.2022 IMPORTANT INFO FOR POOL AND SPA OWNERS Need to Register your Pool/Spa before 1 November 2020- See @oclawyerscomau for more details New laws have been introduced in Victoria to improve swimming pool and spa safety. It is now mandatory for land owner where a swimming pool or spa is located, to register their pool or spa with their relevant council. For further information on which permits and certificates are required and registration deadlines, read the @oclawyerscomau blog!

14.01.2022 Great morning for a run at The Tan this morning! #thetan #roadrunners #winter #running #triathletes #missedtoomanypeople #badphotographer @ The Tan Track - Melbourne Botanical Gardena

14.01.2022 And there’s this too... https://www.instagram.com/p/CDUCwkZjy6b/

08.01.2022 Thanks for your support in 2019 Oldham Construction Lawyers! We appreciate it, very much and wish you a very Merry Christmas.

07.01.2022 Dear Sole Mate* *noun: a friend of Sole Motive To celebrate your Sole Mate status and the launch of our new look website we're giving you 15% off all purchases. Plus a free pair of Steigen socks on your first purchase over $100.... Go to: www.solemotive.com/?sol=SOLEMATE Add products over $100 Click ‘Go to Cart’ to add your free Steigen socks Add 15% discount code SM-FRIENDS-2020

07.01.2022 BEWARE - High Load Period - Your kids could be at risk! With a return to normal routines comes a return to sports and activities for many of us and our children. Often we do less than our normal activity over the summer, which reduces our capacity, and increases the risk of pain and injury if the return to sport is too hard or long. The body doesn’t like change or spikes in activity! (see Load Management blogs) What to do:... Ease in to your regular routines - shorter sessions, less intensity, longer rest periods and a day off in between sessions can all be of benefit Prepare and recover better - great warm-ups and warm-downs. Stretch, spikey ball, roll, ice. Optimise equipment - freshen up shoes, orthotics, footy boots Talk to your coaches if there is soreness Talk to your Physio if pain lasts longer than 2 days If you have any questions or concerns email or text your sponsor group physio or [email protected] For an appointment call Pursue Health on 03 9131 4977 or book online pursuehealth.com.au. Bookings can also be made at Physiosports Brighton, call 03 9596 9110 or book online at physiosports.com.au.

06.01.2022 He is at the halfway mark! The #team have been behind him all the way! #supporters #everesting #twobays #twobaystoomany @slacklack @ Two Bays Road

04.01.2022 TRG superstar Ian Lack @slacklack is #everesting today!! Two Bays Road was the hill of choice, and it’s a lazy 92 repeats! #longdayahead #machine #slacklackbyname #notbynature #twobays #hills #upanddownallday #squad #team #friends #supporters #trgrepresent @ Two Bays Road

04.01.2022 In line with the new guidelines from the Australian Government, there will be no formal TRG training sessions, until further notice. As advertised via email, all current programmed athletes, or casual paying attendees, will continue to receive details of each session via email. #stayathome #makeadifference #covid19 #coronavirus #wewillmisscoffee #stayfit #swim #bike #run #triathlon #seeyouontheotherside

03.01.2022 Thanks to one of our new sponsors for 2020 season!!