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Tri 4 Mental Health | Website



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Tri 4 Mental Health

Phone: +61 407 227 622



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20.01.2022 Tri4MentalHealth sessions are back!! Mini events coming soon! DM me if you’re interested in further details #tri4mentalhealthcc



20.01.2022 #uta100 #ultratrailaustralia #tri4mentalhealthcc

18.01.2022 2 days! Follow me on my story #UTA100 #tri4mentalhealthcc @stacyharsh

17.01.2022 Tri 4 Mental Health 2020! What a year it’s been, thanks to everyone who attended the Christmas bash, all the wonderful donations and beautiful words of encouragement. Together, over the past 4 months, we have manage to raise $5K for the Central Coast Arafmi, to aid people and their carers suffering from Mental Health. I am so excited to see what 2021 has in store! #watchthisspace #tri4mentalhealthcc #fitness #mentalhealth #centralcoast



16.01.2022 @jacintacounihan and I have had the absolute pleasure of working with such a beautiful charity this year! Can’t wait to share what’s in store for Tri4MentalHealth 2020! Big love to all the amazing families out there over this festive season #tri4mentalhealthcc #charity #mentalhealth

14.01.2022 We are back!!! Join us for some walk/runs this Sat at Terrigal Haven at 6am. 5/8/12/21K options! DM me if you’re keen! #tri4mentalhealthcc

14.01.2022 @tri4mentalhealthcc CHRISTMAS PARTY This Sat 12th Dec, come and support the amazing Central Coast Arafmi! 9am 21K start, 10/5K options and or BBQ/Picnic from 11am! #tri4mentalhealthcc #fitness #runs #mentalhealth #arafmi #christmasparty P.S Don’t mind the cicadas https://www.mycause.com.au/page/234959/tri-for-mental-health



13.01.2022 Thank you Lara and your team Central Coast Arafmi - Mental Health & More NDIS Service Provider for looking after Coasties suffering from Mental Health Massive shout out to all the wonderful people who donated throughout the last few months, so many beautiful people in this world #tri4mentalhealthcc #trisessionscc #arfami #fitness #mentalhealth #happyheart #christmasparty

06.01.2022 UTA100K complete; 17hrs 58mins | 2am | 0 degrees. What an epic adventure, thanks for coming along for the ride! Would love to hear about your big goal @ Blue Mountains National Park

04.01.2022 2021 we are back and ready to get amongst life! Began this year with an epic 28K trail run with these legends I would love to hear your goals this year, let’s tackle them together #tri4mentalhealthcc @ Patonga Beach, New South Wales, Australia

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