Triad Fitness | Personal coach

Triad Fitness

Phone: +61 435 574 740

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Personal coach
• Fitness trainer
• Sport & fitness instruction

21.01.2022 Behind the scenes of all aesthetic photo shoots Love this crew and couldn’t ask for a better fam to hang around 6/7 days of the week @ifeelgood247 @ifeelgood247underwood

14.01.2022 SO blessed to be able to work with such an awesome and dynamic team! Can't wait to start my journey here... big things are coming! :):)

14.01.2022 Hi all! Anyone looking for a part-time cleaning job? Approx 6 - 8 hours a week. I'm looking to hire for my club ifeelgood247 Underwood. Preferably mornings/midday, 3-4 days a week.... If you are interested/know anyone who might be interested, send me a message and I'll pass on more information! Thanks! :D

13.01.2022 Variety is key! Have nutritious meals that fill you up and fuel you for your day, but don’t be afraid to go out and enjoy meals too! - Some days I’ll have a smoothie for breakkie, and others, a nice buttery piece of banana bread! I can smash a bowl like this for lunch, other days I’ll have a cheese pizza and a creamy chocolatey frappe. Some nights I’ll have meat and vegetables, others I’ll have cheesy bread balls, dips and ! - Don’t let food rule your happiness and lifestyle. Let your happiness and your lifestyle rule your food! Define your food based on your goals, not just because it’s healthier

11.01.2022 @immseee SMASHING it today! T-minus 2 months until her wedding! That looking fineee! @ifeelgood247 #gains #goals

11.01.2022 Pull-ups have always been a challenge for me... and are definitely an exercise that takes time, practise and patience! Today I was able to do 4 sets of 8 with a light band, and keep form the whole time! Ideally I’d love to get that without a band, but this is just a reminder to celebrate the small victories in your life! #backday #pullupsfordays #strongereveryday #ifeelgood247underwood

06.01.2022 Been so good getting back into the gloves! Missed it... even though it’s probably the most frustrating thing I’ve probably ever attempted Always push for the best, but allow yourself to take the journey. You aren’t going to be perfect on your first attempt. Allow yourself to make mistakes and to grow from them! P.s. Get yourself an incredible coach like @featherphysique