Tribe Training in Redland Bay, Queensland, Australia | Fitness trainer

Tribe Training

Locality: Redland Bay, Queensland, Australia

Phone: +61 413 504 799

Address: 906 German Church rd 4165 Redland Bay, QLD, Australia

Website: http://tribetraining.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 If you are looking for a workout this morning while locked down . Quick little burner, no equipment needed.....grab the family and race each other every 2min to see who finishes first . Have a great day team, stay safe and see you all soon... . www.tribetraining.com.au _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

25.01.2022 Beautiful Morning on the Bay with our Local Parkrun Family Great to see everyone

23.01.2022 Mixed it up with our Youth Bootcamp session today and threw on the Boxing gloves for a fast-fun session . Awesome effort kids....totally smashed it . www.tribetraining.com.au... _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffe See more

23.01.2022 Voting closes soon......if you want to vote get on it team Thanks in advance....last year runners up.....this year WINNERS https://redlandbarawards.com/vote-now-2020

23.01.2022 R U O K 2 0 2 0 . Sharing a TRIBE SMILE with you allfrom one of our own Raymond! . Kindness is the new cool... . Most people wont tell you that theyre not okay when theyre not okay. The way around this is to just be kind and considerate to everyone we come into contact with, regardless of what we know about them and their situation. Most people are going through something, even if it seems they are not.....especially so this year . To those struggling in silence at the moment, please ask a family member, your GP, your teacher, your friend or your partner for help getting help. Help is available and it aint weak to speak . Hold onto your light, youre much stronger than you think shine bright! . #ruokayday2020 #mentalhealthmatters #tribelife #redlandbay www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee

23.01.2022 As of 6pm tonight we will close the gym as directed by QLD Health . We will reopen 6pm Monday night with that session! .... Zen Planner has been updated and we will post up some at Home workouts to complete with the family . Any questions please comment or call anytime! . Stay vigilant and safe this weekend Family . Directive below from QLD HEALTH! Brisbane will enter a three-day lockdown to stop the spread of the highly contagious UK strain of COVID-19. From 6pm tonight until 6pm Monday, people in the local government areas of Brisbane, Moreton Bay, Ipswich, Redlands and Logan will be required to stay at home except: Shopping for essentials, food and necessary supplies Medical or healthcare needs, including compassionate requirements Exercise with no more than one other person, unless all from the same household Providing care or assistance to an immediate family member Work, or volunteering, or study if it is not reasonably practicable to work or learn remotely Child custody arrangements Legal obligations Visit for end of life Attend funeral or wedding in line with restrictions Further restrictions include: No more than two visitors to the household per day (in addition to anyone else currently staying in the household), excluding care workers or volunteers All businesses that can remain open must adhere to one person per 4 square metres with maximum of 20 to 50 with COVID Safe or Industry Plan Restaurants and cafes to provide takeaway service only Cinemas, entertainment and recreation venues, gyms etc to close Places of worship to close Weddings involve a maximum of 10 people, including the celebrant and witnesses Funerals involve a maximum of 20 people Mandatory mask wearing anywhere outside of your home No visitors to aged care facilities, hospitals, disability accommodation services or correctional facilities. As we prepare for the possibility of more cases across the state, let’s do what Queenslanders do best stick together and help each other out. The most important thing we want you to know is that you should be aware of, and informed, but not alarmed. Our experienced staff have responded strongly to this pandemic over the past 12 months and will do so again. For more information, please visit: https://www.qld.gov.au//current-/greater-brisbane-lockdown

22.01.2022 Reminder for tomorrow . Remembrance Day falls on the 11th of November each year. . On the 11th hour on the 11th day of the 11th month, a 2 minutes’ silence is observed and dedicated to those soldiers who sacrificed all fighting to protect our freedom! ... . . The Soldier stood and faced God, Which must always come to pass. He hoped his shoes were shining, Just as brightly as his brass.. ‘Step forward now,Soldier , How shall I deal with you? Have you always turned the other cheek? To My Church have you been true?’ The soldier squared his shoulders and said, ‘No, Lord, I guess I ain’t. Because those of us who carry guns, Can’t always be a saint. I’ve had to work most Sundays, And at times my talk was tough. And sometimes I’ve been violent, Because the world is awfully rough. But, I never took a penny, That wasn’t mine to keep Though I worked a lot of overtime, When the bills got just too steep. And I never passed a cry for help, Though at times I shook with fear.. And sometimes, God, forgive me, I’ve wept unmanly tears. I know I don’t deserve a place, Among the people here. They never wanted me around, Except to calm their fears If you’ve a place for me here, Lord, It needn’t be so grand. I never expected or had too much, But if you don’t, I’ll understand. There was a silence all around the throne, Where the saints had often trod. As the Soldier waited quietly, For the judgment of his God. ‘Step forward now, you Soldier, You’ve borne your burdens well. Walk peacefully on Heaven’s streets, You’ve done your time in Hell.’ . . #rememberanceday #lestweforget #army #navy #raaf #vet #bayside #respectthepast #onceasoldieralwaysasoldier

21.01.2022 Why WAIT for that New Years Resolution . 90% of people make a health and fitness related New Years Resolution....and a large percentage never take that step to achieving it . Lock in 3 Weeks Of Unlimited Sessions at Tribe for ONLY $40 to get you started and get you moving towards your goals...NOW..Don’t Wait!... . Great Coaches and supportive Community! HIIT, Strength, BoxFit, Circuits! Different sessions daily! No locked in contracts! 30+sessions a week! Affordable Membership packages to suit most lifestyles! . Click here to GET STARTED - https://www.tribetraining.com.au/copy-of-get-started . Make yourself ACCOUNTABLE _____________________________ #tribelife #community #respecr #functionaltraining #gym #leadbyexample #bootycamp #lovelife #tribe #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily . ***Offer only available to new members*** See more

21.01.2022 REMINDER - During school Holidays our 9:15am sessions will change to 8:15am . Giving us all more time to get out with the kids and enjoy day . www.tribetraining.com.au... _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

21.01.2022 Great company at the BAR Awards, and an awesome team to bank with. Thank you guys for your support.

21.01.2022 5 0 0 S E S S I O N S . Huge congratulations to this Tribe Legend Marc the guns Hamlett . This is awesome mate and we all love training you and training alongside you.....always working hard and can definitely pack a punch when boxing... . Thank you for the support over the years and we couldnt imagine Tribe without you in it . Again Congratulations on completing your 500th class at Tribe Training. This is massive and no easy task, we are super proud to have you in our tribe Family and happy you have made this commitment to be active and live a great life . You have EARNED yourself the Rare and hard to get "500 Sessions" Tribe Gym TowelThese cant be purchased, only earned! . #tribelife #500sessions #redlandbay #movedaily #noexcuses #fitness #support #community #respect #tribe See more

20.01.2022 Love being able to share our space....creating a safe place to be vulnerable and grow #PeopleFirst Love your work Amend. crew!

20.01.2022 Day One - Tribe Does Straddie2020 . Love our community and that this beautiful place is on our door step . #tribelife #lovelife #movedaily #noexcuses #movedaily #tribedoesstraddie #stradbroke #redlandbay

20.01.2022 Shout out to this legend, forever giving us his time to help out Crche, so our parents can have 45min Child free to get there heart rates up and get active . Thank you for all the big and small ways you bring joy, gentle guidance and fun to our Tribe kids during Creche . We appreciate you greatly and cant thank you enough for being a big part of our Tribe community Matty... . Your dedication and time is so valued and you are truly cherished!! Heres to many more memories . #tribecreche #redlandbay #movedaily #noexcuses #lovelife #support #respect #community See more

20.01.2022 Our dedicated 5:15am Crew....always a FULL House . Love starting my day with all these legends.....so dedicated and always working hard . www.tribetraining.com.au... _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

19.01.2022 What a great last session for the Term with all these Legends . #freetearn #homeschool . www.tribetraining.com.au... _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

19.01.2022 5 0 0 S E S S I O N S . Our silent Assassin Prue, always working hard and smashing training....... . Love your work mate, never complains, just gets it done.....you are a pleasure to coach and we all love training with you... . Thank you for the support over the years and we couldnt imagine Tribe without you in it . Again Congratulations on completing your 500th class at Tribe Training. This is massive and no easy task, we are super proud to have you in our tribe Family and happy you have made this commitment to be active and live a great life . You have EARNED yourself the Rare and hard to get "500 Sessions" Tribe Gym TowelThese cant be purchased, only earned! . #tribelife #500sessions #redlandbay #movedaily #noexcuses #fitness #support #community #respect #tribe See more

18.01.2022 Check out our current time table and some of the updates! . We also have a new session coming your way . TRIBE META-FIT - A bodyweight only high-intensity interval training (HIIT) programme Burn calories & fat in a shorter period of time. Boost metabolism! Good for heart health & getting you fit fast! Can anyone do Metafit? Yes, its suitable for everyone as the exercises can be tailored to all fitness levels. You will get fit doing Metafit! Guaranteed!... . TRIBE BURN is our signature Circuit style workouts, each day is different, the best way to finish the week off. . TRIBE - SWEAT metabolic conditioning, cardio meets functional training.....if you want to sweat.....this session is a must! . TRIBE - RAW Is a pump barbell workout for anyone looking for something fun using a small barbell fast. using light to moderate weights with lots of repetition, Raw gives you a total body workout each session! . TRIBE - F!T is no more than 35min - includes lots of conditioning, lighter weights, core work, and an emphasis on getting leaner and toned and getting a sweat up!!! Also mixed in with some partner sessions to make you work and build that tribe mentality and push each other through a solid Tribe designed workout. . TRIBE - Social SATURDAYS session, incorporating teams and partners we get our heart rates, Functional training mixed with aerobic, you will leave ready to attack the weekend. (First Saturday of every month will be at Sel Outridge Park . TRIBE - YOGA....WHAT IS YOGA- The physical practice of Yoga is an ancient health science that combines physical movement with the breath. The asana or poses, help the flow of energy through the body, improving overall health and well-being; also creating more strength, balance & flexibility! www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee

18.01.2022 1 0 0 0 S E S S I O N S . What can I say about this Legend, Sarah is our 5:15am Crew O.G.she has been there from the very beginning, when we trained in the dark, outdoors, in the rain . Sarah is one of those members that you can guarantee will always show up and always get the work done ... . Absolutely couldn’t imagine Tribe with out you in it..over the years we have made so many memories and had so much fun and many laughs many more memories to come . Congratulations on completing your 1000th class at Tribe Training. This is incredible and no easy task, we are super proud to have you in our tribe Family and happy you have made this commitment to be active and live a great life . You have achieved something not many have at Tribe and you should be so proud of your achievements as we are . You have really made this your family and have trusted us to be in your life and help you on your journey . You have earned your self the your very own GYM Bag full of goodies.......and your name up on the 1tonne trophy . #tribelifer #1000sessions #amazing #tribe #movedaily #noexcuses #redlandbay #fitness #respect #support #community See more

18.01.2022 |COMMUNITY|RESPECT|SUPPORT| . Our Tribe was built on those three words, it is a gym like no other . If you want to lift yourself up, lift up someone else." Booker T. Washington... . www.tribetraining.com.au . #tribelife #community #support #respect #bekindalways #redlandsgym #redlands #fitness #movedaily #noexcuses #tribevibes #exercise #bayside See more

17.01.2022 Take a walk through a health food store or browse a healthy living website, and you’re bound to encounter one of the wellness industry’s favorite words: toxins . You can buy drinks, teas, shakes, face masks and creams that promise to detoxify your body or your skin. Quick-fix diets and cleanses are described as detox diets. . It all sounds appealing, but these products don’t tell you your body already comes pre-equipped with an exceptional detoxifying system: your sk...in, kidneys, liver, lungs, and colon. . You might notice these products and diets don’t ever mention what type of toxins they are removing. This is because they can’t actually remove anything that’s poisonous, or toxic. . In fact, your body is already performing this function. Your lungs exhale carbon dioxide, your liver and kidneys filter your blood, and your colon and large intestine get rid of whatever your body can’t use from the food you eat. . If you are ingesting toxins your body can’t handle, like tobacco smoke or excessive amounts of alcohol, no pill, diet, or cleanse will help. . The next time you’re tempted by a detox diet or product, remember the best thing you can do to help your body with its natural detoxifying system is exercise regularly, eat mostly whole, unprocessed food, and prioritize sleep. . When in doubt ... work out . #tribelife #movedaily #lovelife #noexcuses #community #support #respect #redlandbay See more

17.01.2022 Mondays be like...... . What a cracking start to the week.......NEVER MISS A MONDAY . Start to the week, the same way you want to finish it......and thats KILLING IT AND GIVING ... . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

17.01.2022 If you are on Trial or a member, make sure you are in this FB group of awesomeness https://www.facebook.com/groups/328309197502570/?ref=share

16.01.2022 Last week of our 6 week Mission......keep an eye out in our group for the weeks tasks and details to finish up . Love your work Tribe....let’s Go . www.tribetraining.com.au... _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

16.01.2022 HURT FOR A HERO . This afternoon we HURT for AKKERS! Well done crew for attacking his work out! . AKKERS PAID THE ULTIMATE PRICE FOR HIS COUNTRY 02 FEBRUARY 2011... . CPL RICHARD ATKINSON . FOR MY BROTHERS . Corporal Atkinson was a member of the Mentoring Task Force Two and was from the 1 st Combat Engineer Regiment, 1 st Brigade in Darwin, Northern Territory. Corporal Atkinson is survived by his partner, brother and Parents. . Corporal Atkinson, was born in Hobart, Tasmania in 1988. He enlisting into the Australian Army in 2007 as a Combat Engineer. After completion of his basic training he was posted to the 1 st Combat Engineer Regiment, 1st Brigade in Darwin, The Northern Territory.Corporal Atkinson was recognised by his peers as an exuberant and natural leader who led from the front and always taking the most dangerous jobs for himself. Corporal Atkinson has been awarded Australian Active Service Medal with Clasp: International Coalition Against Terrorism (ICAT), Afghanistan Campaign Medal, the Army Combat Badge, Australian Defence Medal, NATO Medal with ISAF Clasp. During Corporal Atkinson’s service in the Australian Army, he deployed on the following Operations: Operation Padang Assist (Indonesian Earthquake) Oct 2009. Operation Slipper (Afghanistan) Oct 2010 Feb 2011. . Let’s never forget - We will remember them! . www.tribetraining.com.au _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffs See more

16.01.2022 If you want to receive our weekly Newsletter and a fresh healthy recipe each weekafter you read this weeks please sign up All welcome and unsubscribe anytime

16.01.2022 T R I B E H I G H L I G H T . Show Kat some love team..... . Managed to grab a pic with this absolute legend... . One of our super mums Kat is such an inspiration at training and outside of training . If you ever get a chance to train with Kat, make sure you jump in....Kat is a machine and such a hard worker and always the one to chase down, especially if we are running . Love your work mate, always a pleasure to coach and train alongside . We Love seeing that smile in the gym and the family at Crche . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee #tribehighlight See more

16.01.2022 Tribe Life = COMMUNITY . Grateful to be able to hang with some amazing people on the daily . What a community we have.I can honestly say that being part of this community, we have all made some great connections and lifelong friends... . Not a gymbut a community! . P.s.pencil in 4th Dec for another epic Xmas party . www.tribetraining.com.au _________________________ #number1gymonthebay #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

16.01.2022 HOLIDAY - Newsletter check it out!

16.01.2022 GROUP TRAINING SPECIALISTS . Gym, Coffee, Crche . 38 Sessions a week and as always we have the best TRIAL Offer to try it all out... . $40 for 3 Weeks UNLIMITED Access....just head to the web page and and click GET STARTED . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

15.01.2022 Tribe Junior Bootcamp . Power-Pose Finisher well done kids....great afternoon . www.tribetraining.com.au... _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

15.01.2022 TRIBE - RAW this week is making everyone smile . RAW is a Tribe designed Workout....you can’t get it anywhere else.....can’t be imitated, brought or copied as the boss writes them up himself weekly . That finisher todaythough ... . www.tribetraining.com.au _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

14.01.2022 METAFIT Monday was onthis morning . Start the week off, the way you want to finish it.....and that is going all in . Those sprint finishes... . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit See more

13.01.2022 Awesome start to the weekend Tribethank Lawrence @general.muscle from @powersupps_cleveland for coming down . Happy Birthday Lisa and big welcome to Shanae . Have a great weekend everyone! ... . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

13.01.2022 Our Youth Sessions will be starting back soon . This is aimed at helping with your kids off season from football, rugby....or just to get your young teen off the couch and screen . First session 20th October!... Limited Spots - 12 max! TUESDAYs 3:30pm! High School age or if you have talked to Josh for them to step up! . Sign up https://www.tribetraining.com.au//tribe-youth-session-high . Secure your kids spot here before they go -$10 will cover the first session! . #tribelife See more

13.01.2022 Our First Tribe-RAW session today at HQ . Loved it team....well done everyone and you all killed it . www.tribetraining.com.au... _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

13.01.2022 What can we do to help you become happier, healthier, and stronger? . A session in the gym! A cup of coffee! A few workouts to do at home!... A new car! . That last one was just to make sure you were paying attention. Seriously though, send us a quick message. We’d love to help . www.tribetraining.com.au _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

13.01.2022 How do you celebrate Tribe Leader Jass Birthday . You run 8km with a heap of obstacles with @jayne_obstacleobsession and then go back to HQ for the best cake from @bittersweetness_baking . What a great day celebrating an amazing human and creating more memories together... . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit See more

12.01.2022 Sweat got us good today....... . That feeling when coach does that final count down 3-2-1.... . www.tribetraining.com.au... _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

12.01.2022 5 0 0 S E S S I O N S . The Myth, the urban legend, the ghost who walks....or should I say dances . Anthony Pitty Pitt.....its been an absolute pleasure my friend, and what a blast it is to train you, train with you, socialise and do life with you... . Always training hard and pushing everyone around you to train hard also, you are great support for everyone around you and everyone that gets to train with you has nothing but praise . Thank you for the support over the years and we couldnt imagine Tribe without you in it . Again Congratulations on completing your 500th class at Tribe Training. This is massive and no easy task, we are super proud to have you in our tribe Family and happy you have made this commitment to be active and live a great life . You have EARNED yourself the Rare and hard to get "500 Sessions" Tribe Gym TowelThese cant be purchased, only earned! . #tribelife #500sessions #redlandbay #movedaily #noexcuses #fitness #support #community #respect #tribe See more

11.01.2022 Love our Saturday Mornings on the Bay . Happy Birthday to our Tribe Leader Jas . And big welcome to Ange this morning... . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit See more

11.01.2022 Happy 40th Birthday to the Tribe Chief . #tribeleader #redlandbay #movedaily #noexcuses #lovelife #fitness #support #respect #community

11.01.2022 S T A R T I N G N E X T W E E K . We are ramping it up for Winter! . 38 x Sessions a week!... FREE Child Minding at 9:15 & 4:15pm! Staggered sessions for more variety daily! Seven different session types weekly! Memberships to suit most lifestyles, couples packages, weekly/monthly options! No Contracts! Community, Support, Respect! . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit See more

10.01.2022 Ive got 31 flavors for you But its not ice cream! Check this weeks Newsletter

10.01.2022 RAW sessions are so colourful great day team! . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee

10.01.2022 What do our 500 Towels mean . This towel is a huge milestone....it does not mean you are the fastest, the strongest or lost the most weight . What this towel does represent....is that you have made a commitment to yourself to move daily, love your body and committed to something that will better your health, physically and mentally... . Committing to 500 sessions means you woke up early, got the kids ready or finished work and made that decision to move your body that day . Every trial and set back is a set up for our own come back.....it takes dedication and the willingness to do the work not just talk about it....thats what this towel means to us . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

09.01.2022 Jumping into FRIDAY like . Love seeing everyones Tribe-Smiles at HQ Life is Good . www.tribetraining.com.au... _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

09.01.2022 Thanks for having us again Jayne....what an absolute ripper of a course to help celebrate Jass Birthday the only way she knows how too

09.01.2022 Tribe-FIT Newsletter.....awesome vegan cookie recipe inside

09.01.2022 Positive Vibes at Tribe . Positivity breeds positivity.....what are you feeling positive about, what are you grateful for today??? . www.tribetraining.com.au... _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit See more

07.01.2022 Whos Loving our new RAW sessions????? . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee

07.01.2022 Our Kids Bootcamp will be starting back up soon . First session back 21st October! Limited Spots - 24 max! Wednesdays 3:30pm!... Primary school age! . Sign up https://www.tribetraining.com.au//tribe-junior-bootcamp-6- . Get them off those screens, get them socialising and having fun! . Secure your kids spot here before they go -$5 will cover the first session! . #tribelife See more

06.01.2022 We are working on something pretty special........ . ++= . Things are brewing up and we cant wait to open this special area at HQ... . www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

06.01.2022 Do you have GOALS? . Are you achieving your goals? If not, it may be because you aren’t writing them down! . This month, we challenge you to pick one goal and write it down. Think about something you’d like to accomplish, and instead of letting the idea flow in and out of your head, pick up a pen and write it down.... . Writing down goals helps in two ways. First, looking at a visual reminder of your goal every day keeps it top of mind. Second, writing helps with encoding, the process by which our brain decides what gets stored in our long-term memory and what gets discarded. People who describe or write down their goals are 1.2 to 1.4 times more likely to accomplish them. . After writing down your goal, think through the steps you’ll need to take to make it happen. . Let’s say you want to come to an early morning class at the gym four days a week for a month. What do you have to do to accomplish that? It might be setting out your gym clothes the night before, committing to an earlier bedtime, or asking a friend to hold you accountable. . We love to help you achieve your goals! Tell us what you’d like to accomplish, and we’ll tell you how to get there. . The rest is up to you . #tribelife #noexcuses #makeaplan #fitness #letsgo #community #support #respect #redlandbay See more

05.01.2022 Day - TWO Straddie with the Tribe crew . Got some 4WDing in and some beach time....finished off with a birthday celebration 80s style for one of our Fam . Now time to get back to HQ and sweat it out... . What a great weekend . #tribelife #lovelife #movedaily #noexcuses #movedaily #tribedoesstraddie #stradbroke #redlandbay See more

05.01.2022 Redland Bay is turning it on with this amazing weather . Our 9:15am Crew....smashing it and the kids having a blast outside in our Crche love it! . www.tribetraining.com.au... _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

03.01.2022 Please Share . Calling Bayside Veterans - Current and Ex Serving . Tribe Training would like to offer you all FREE training sessions with our Tribe!... . Our Tribe Leaders/Coaches are both ex-military and would love to show our support and build a network for all current and ex-serving in our lovely Bayside community..... . Exercising and being around a great community has such a positive impact on lives and staying connected in a positive community can help heal and create a positive impact to assist in healing, building and creating a connection to the people around you . Please head to www.tribetraining.com.au to "Get in Touch" or PM us anytime on how to get started! . At the moment we train on Saturdays at . Where - "Sel Outridge" Park Redland Bay! Day - Saturdays! Time - 6:30am - 7:15am! . Just bring a water bottle and a towel . #tribelife #community #mindset #lovelife #noexcuses #movedaily #redlandbay #bayside #fitness #armyveteran #army See more

03.01.2022 So Fresh and So Clean . Keeping it clean for the Tribe....Love this place . Our HQ is absolutely pumping at the moment, packed sessions and lots a laughs....and sweat ... . www.tribetraining.com.au _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee @abcoproducts See more

03.01.2022 5 0 0 S E S S I O N S . Woooohoooo......well done Vanessa . You are an absolute 9:15am crew legend, always working hard and always supporting everyone around you and always up for a laugh and a dance when @hanson comes on during the workout... . We couldn’t imagine Tribe without you and your family in it, and love that you get the kids involvedalways bringing those special treats giving us something to burn off . Again Congratulations on completing your 500th class at Tribe Training. This is massive and no easy task, we are super proud to have you in our tribe Family and happy you have made this commitment to be active and live a great life . You have EARNED yourself the Rare and hard to get "500 Sessions" Tribe Gym TowelThese can’t be purchased, only earned! . #tribelife #500sessions #redlandbay #movedaily #noexcuses #fitness #support #community #respect #tribe See more

03.01.2022 Christmas spirit is alive at Tribe . Great morning with our extended Tribe Family.....we got to spoil our little tribe kids with a jumping castle, BBQ and we had a surprise visitor Santa pop in and deliver some early presents . Thanks to the team that helped with the BBQ and of course thanks to all who made it down....Love it... . Now to organise the Real Xmas Party Next week . www.tribetraining.com.au _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

02.01.2022 T R I A L O F F E R . Three Weeks Unlimited sessions for only $40....what have you got to lose . 38+ Sessions a week!... FREE Child Minding at 9:15 & 4:15pm! Staggered sessions for more variety daily! Different session types weekly! Memberships to suit most lifestyles, couples packages, weekly/monthly options! No Contracts! Community, Support, Respect! . HIT THE LINK - www.tribetraining.com.au _______________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit See more

01.01.2022 Today was the last official session at HQ for our super woman Kelly . 3yrs of memories, fun, sweat....we all love doing life with you....you are family now . When you have a member that drives everyday to your 5:15am session from ORMEAU.....it’s definitely something special... . Love ya Kell, and thank you for the love and support over the years, see you real soon...maybe next week . www.tribetraining.com.au _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

01.01.2022 Monday at home workout......no equipment needed . Grab a family member and get the heart rate up . Have a great day everyone... . www.tribetraining.com.au _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more

01.01.2022 Our Junior Bootcamp......is a must for our young kids these days! . With so much social connection coming through screens and technology these days......we need that physical connection and that face to face interaction . Love seeing these kids get active, meet new people and gain confidence in a social setting... . www.tribetraining.com.au _________________________ #tribelife #letsgo #fitnesslife #functionaltraining #gym #leadbyexample #bootycamp #lovelife #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily #yoga #redlandbay #metafit #dhccoffee See more