TriFit Yoga in Gold Coast, Queensland | Medical and health
TriFit Yoga
Locality: Gold Coast, Queensland
Phone: +61 477 193 041
Address: Miami 4220 Gold Coast, QLD, Australia
Website:
Likes: 65
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18.01.2022 It's key to have strength in your feet and legs for running. Try these tip toe squats!! 3 x 5 with your breath exhale on the way down inhale on the way up to the count of 4
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