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Trimbodeze

Phone: +61 418 262 242

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• Sport & fitness instruction

24.01.2022 Early morning session Sunday. #sundayvibes #arms #core #obliques #workout #workoutmotivation #workoutroutine #workoutoftheday #keepgoing #stepitup #winter #fat #fatloss #journey #healthylifestyle #nevertooold #trimbodeze

24.01.2022 If you don’t have a barbell, improvise... #barbell #barbellworkout #dumbbells #arms #strength #stengthtraining #mondaysession #gym #gymmotivation #gymtime #mytime #ultimate #workout #push #pain #gain #gaintrain #55

23.01.2022 #stepup #cardio #cardioworkout #breakout #sweat #push #pushyourself #training #motivation #motivational #saturdaymood #body #bodytransformation

22.01.2022 Work out the whole body with a swim and do it with a friend. #trimbodeze #swim #swimming #swimmingpool #swimminglessons #lap #pool #backstroke #stretch #coreworkout #core #morning #goodmorning #wakeup #move #friends #arms #legs #arm #stroke #sundayfunday #sunday #sundayvibes #sundaymornings #weekend #weekendvibes #weekendmood #feelinggood

21.01.2022 #pullup #push #pushyourself #train #trainingday #motivate #core #coreworkout #corestrength #arms #armworkout #gymmotivation #gym #eatwell #healthylifestyle

20.01.2022 Saturday is a funday. #norest #core #arms #armworkout #pulls #fitness #fitnessmotivation #fitnessjourney #diet #fitnesphotography #healthylifestyle #healthyliving #fasting #weightloss #energy #push #pushyourself #havefun #moderation #motivate #trimbodeze

19.01.2022 Travelling and still thinking and eating healthy... #travel #healthylifestyle #fitness #discipline #food #salad #exercise #intake #traveller #healthyfood #healthyliving #healthyeating #salads #nutrition #trimbodeze

18.01.2022 Don’t let the simplicity of this move fool you: high knees can be a high-intensity cardiovascular exercise. Performing high knees gets your blood pumping while activating your core and strengthening your legs. #trimbodeze #strength #core #activate #blood #pump #high #knees #intensity #highintensity #cardio #cardioworkout #cardiovascular #exercise #exercisemotivation

18.01.2022 #habits #rowing #rowingmachine #push #pushyourself #trainingday #mondaymotivation #monday #mondaymood #mondayvibes #workout #routine #healthylifestyle #healthy #gym #gymlife #gymlifestyle #gymtime #afternoon #strength #core #arms #corestrength #coreworkout #armsandabs #trimbodeze

18.01.2022 Reverse bench sit-ups. #core #coreworkout #corestrength #exercise #exercisemotivation #sundaymornings #sunday #goodmorning #norestforthewicked #fitness #fitnessmotivation #fitnessjourney #hold #pushyourself #situps #bench #weight #pushyourself #havefun #motivated #trimbodeze

16.01.2022 Add meditation to your exercise routine and be thankful. #meditation #exercise #thankful #grateful #peace #training #armsday #arms #clear #saturdayvibes #saturdaymorning #saturdaymood #gym #gymtime #trimbodeze

16.01.2022 Tiptoe Squats This is a great exercise to do when you want to warm up the legs, especially if you're traveling or don't have weights available. #tiptoe #squats #weights #warmup #warmupexercise #stretch #stretching #exercise #fridayvibes #gym #55 #fitness #fit #trimbodeze

13.01.2022 After a hard workout, cool down and revive with a swim. #trimbodeze #swimming #swim #speedo #revival #revive #pool #poolside #seimmingpool #cool #blackandwhite #afternoon #metime #chilled

12.01.2022 Get right down on your squat, add a weight and celebrate the results. #trimbodeze #squats #squat #squatchallenge #weight #weightlifting #heavy #stability #mobility #flexibility #training #trainingday #train #thursdayvibes #thursday #protein #muscle

11.01.2022 Sunday morning gratitude. #trimbodeze #grateful #gratefulheart #quotes #thankyou #thankful #blessed #bless #today #behappy #findyourself #change #life #motivation #mindfullness #meditation #meditate #together #strong #health #healthylifestyle #healthyfood #mindset #positive #sunday #morning #vibes

09.01.2022 Introduce the #dip into your workout #strength #bodyweightworkout #body #bodyweight #push #arms #armworkout #training #trimbodeze

09.01.2022 It’s not about the exercise, it’s about the #habit. Make it a habit ever day. #exercise #legs #core #coreworkout #corestrength #legworkout #legraises #abs #absworkout #leanmuscle #muscle #trimbodeze

09.01.2022 Improvise with your equipment not with your training session. #trimbodeze #dumbbellworkout #dumbells #inclinebench #gym #gymmotivation #gymlife #workout #workoutmotivation #exercise #exercisemotivation #biceps #bicep #bicepsworkout #forearm #food #training #gym #healthylifestyle #healthyfood #health #healthyeating #healthyliving #focus #livelovelaugh #laugh #behappy #loveyourself #loveyourbody #lovelife #breakfast

09.01.2022 Sunday afternoon biceps, what afternoon is it for you? #trimbodeze #dumbbellworkout #dumbells #inclinebench #gym #gymmotivation #gymlife #workout #workoutmotivation #exercise #exercisemotivation #biceps #bicep #bicepsworkout #forearm #food #training #gym #healthylifestyle #healthyfood #health #healthyeating #healthyliving #focus #livelovelaugh #laugh #behappy #loveyourself #loveyourbody #lovelife #breakfast

06.01.2022 Let’s do this, Freaky Friday. #trimbodeze #justdoit #friday #fridayvibes #fridaymood #fridaynight #fridayfeeling #fridaythe13th #pushyourself #pullups #motivation #weekday #weekendvibes #armblasters #arm #workout #workoutmotivation #focus #celebrate

05.01.2022 Sunday afternoon #arm #session #sundayvibes #trainingday #triceps #healthy #vibe #love #trimbodeze

05.01.2022 Arms Tuesday. #trimbodeze ... #arms #arm #tuesday #tuesdayvibes #tuesdaymotivation #tuesdaythoughts #feelinggood #motivation #fasting #intermittentfasting #fastingforhealth #healthylifestyle #healthyliving #training #christmasiscoming #holiday #holidayseason #sillyseason #foodporn #greek #greekfood #fatloss See more

04.01.2022 Getting lean starts with the mind. #leanmuscle #exercise #motivated #focus #meditate #daily #dailymotivation #dailyinspiration #meditation #trimbodeze

04.01.2022 Get out and get going. #trimbodeze #noexcuses #outdoors #beautifulday #exercise #sydney #park #centennialpark #sydneyaustralia #lifesgreat #lovelife #sweat

03.01.2022 We are going to sleep forever one day, take an hour out of your sleep today and live... #trimbodeze #grateful #gratefulheart #quotes #thankyou #thankful #blessed #bless #today #behappy #findyourself #change #life #motivation #mindfullness #meditation #meditate #together #strong #health #healthylifestyle #healthyfood #mindset #positive #sunday #morning #vibes

02.01.2022 Everyone has 45 minutes a day to spare, use that time and exercise #curls #afternoonsessions #workout #work #everyday #strength #armsworkout #arms #pushyourself #motivated #hurt #pain #trimbodeze

02.01.2022 The chest press targets your pectorals, deltoids, and triceps, building muscle tissue and strength. #trimbodeze #strength #strengthtraining #strengthandconditioning #chestworkout #chest #chestday #target #press #pecs #triceps #training #arms #muscle #musclebuilding #deltoids #healthylifestyle #fitnessjourney #music @trimbodeze @nuheara @body

01.01.2022 Improvise In the gym, use every piece of equipment differently. #trimbodeze #armsworkout #trim #arms #bench #core #coreworkout #corestrength #gym #gymmotivation #sundayfunday #eatwell #equipment