TriNova Multisport | Coach

TriNova Multisport

Phone: 0437400139

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25.01.2022 Watch IRONMAN Champion Lauren Brandon perform an indoor swimming exercise you can do while out of the water. For more tips like these, visit the IRONMAN+ section at www.ironmanvirtualclub.com

22.01.2022 Good luck Troy L, Troy C, Cam, Ben, Mish, Sonia, and Chrissy racing Geelong tomorrow and Christmas R, Wade, Dallas ?, Jodie all having a hit out at Spark H Tri tomorrow as well, I hope the day brings the result your after and remember have fun.

22.01.2022 Good luck to all those racing Western Sydney 70.3 tomorrow especially our crew of Ben, Chris R, Cam, Brad, Troy L, Chrissy, Rach, Jodie, and Team Dave and Linda, support crew will be myself Sonia, Col and Brit to cheer you home

22.01.2022 Wow great destination

21.01.2022 Wow Kona redemption

20.01.2022 Ok the old fella/coach is signed up and committed for Port IM with the help of these guys below using daily and the work done by my massage therapists Em and Warren the old body is holding up so far, got to give a big shout out to Alicia Edge from Compeat for getting the dietary side on track and Infinit for their awesome customised blend and the athletes from TriNova making the Coach work hard each session together. If anyone is interested in any of the info above PM me and I’ll hook you up.

20.01.2022 Sadly no pool access yet

19.01.2022 It seems we may have forgotten to mention that this year we are a qualifying event for the 2021 World Age Group Championships for the Long and Sprint Distance. ...So if you are keen to represent your country in Canada next year... then head to Maitland on 8 Nov. Get entered quickly. Currently 70% sold. https://theautomatedclub.com/hevents//maitlandtriathlon2020 See more

18.01.2022 Awesome sunrise at Townson this morning

17.01.2022 Winning Combo well done to all the TriNova crew that raced Geelong and Spark H yesterday and thanks to the Geelong crew for the great night post race, see you all at the end of the week. #trinova#compeatnutrition#airrelax#nuun#infinit

16.01.2022 Thankfull for this investment last year

13.01.2022 Thanks Troy Catalovski for the donation

12.01.2022 As most of you are already aware there is no more organised squad sessions until further notice. I hate this just as much as you guys but for the bettor good of our society we have to do it, stay safe talk soon .

11.01.2022 All parkrun events in Australia have been suspended with immediate effect due to the ongoing COVID-19 (Coronavirus) situation All events will be cancelled unt...il at least the end of March You can read more here http://parkrun.me/covid19 Please share #loveparkrun

11.01.2022 Now available on Saturday mornings and midweek after hours by appointment SJR Media Co

11.01.2022 Calling all TriNova members who are currently in a position to give a little to charity. Matt Porta, the fearless President of CCTri has decided to come out of Ironman retirement to race his brother, Rod Cook for a great cause. For $1000 pledged as a starting point, Matt will take his place on the start line at Ironman Australia in Port Macquarie, 2021. All pledges will be donated to a charity of his choosing while he'll also be coughing up for an entry into the big race. I t...hink $1000 is a little light on though, and reckon we should be able to get at least $2000 for such a huge coup! Of course we want this to be a fair race between Matt and Rod...so... 2 x World Championship competitor, Matt will give Rod 2 mins head start for each year difference they have in age. Now, I wont say how much older Rod is but he will be getting approximately a 34min headstart on the day I reckon Rod's got him covered as Matt has been out of the game for a long time now... but... Matt's confident as always, and Im hearing there may even be an additional bet between the two on the day. Feel free to comment below if you are happy to pledge, or send Rod a private message with an amount you're comfortable with. There will most likely be a gofundme page set up for this, so hold onto your dollars for now though. Just remember, the pledges are all for charity and will go to a good cause at a time when many causes need all the hands they can get just to keep them going. This is just a fun way to get a collection going Both Matt and Rod (Rod already entered via deferral from this years race) will be entered in the race using their own money. How about it, is there anyone else out there who wants to put their hand up to come out of an Ironman hiatus if we hit a big figure? with Matt Porta and 2 others.

11.01.2022 Been a while since the crew put some hurt on the Coach but loved it, thanks for the ride guys trying to get some recovery while watching the tennis, still bloody hot

09.01.2022 Check this out guys, looks like a good couple of days

07.01.2022 Hi Everyone, We really appreciate your continued patience and understanding while our team has been working hard to find a new 2020 date. Thanks to the suppo...rt of our amazing stakeholders, we are really pleased to share with you that the 2020 Ultra-Trail Australia will now take place over Thursday 22nd October - Sunday 25th October 2020. All currently registered athletes have been automatically transferred to this new date and sent an email from us explaining their options for deferring their entry if this new date does not suit. We thank you again for your patience and support in this trying time and look forward to providing you with an exceptional race experience later this year.

07.01.2022 Wow get on it guys if your thinking about it

05.01.2022 *IRONMAN Oceania 2020 Season Update* Yesterday we confirmed that IRONMAN Australia and IRONMAN 70.3 Port Macquarie, unfortunately, will not be taking place as p...lanned this September due to reasons relating to the ongoing COVID-19 pandemic. Not being able to hold a big, iconic IRONMAN event is hugely disappointing for everyone involved. However, we are determined to come back to Port Macquarie even stronger in 2021. We understand many of you are wondering what this means for the rest of our IRONMAN events scheduled to take place in Oceania in 2020. With Government restrictions easing in some states we remain very positive about the road ahead. Our team, with the support of our stakeholders, are fully focused on delivering amazing and safe events in the second half of 2020. Every event is being assessed on a case-by-case basis. We consider local regulatory and health restrictions, domestic and international border controls, event design and community resources specific to every event. One thing for certain is that change is constant, but we work with the information that we have at hand at the time. As at today (8th July), our team is full steam ahead with the planning and delivery of these events: IRONMAN 70.3 Sunshine Coast (13 September) in Queensland. IRONMAN 70.3 Western Sydney (27 September) in New South Wales IRONMAN 70.3 Melbourne (15 November) in Victoria IRONMAN Western Australia and IRONMAN 70.3 Western Australia (6 December) in Western Australia We are also working very closely with local stakeholders to finalise our plans for IRONMAN Cairns and hope to have an update regarding this event in the next couple of days. For our New Zealand athletes, we would also like to confirm that IRONMAN 70.3 Taup will not be taking place in November/December this year. We understand it can be difficult to stay motivated when the goalposts keep shifting but to anyone entered in an event later this year, we encourage you to stay positive and keep your training up. On behalf of the entire IRONMAN Oceania Group, we thank you again for your ongoing patience and support. Kia Kaha (Stay Strong).