Triple C Fitness in Taylors Hill, Victoria, Australia | Fitness trainer

Triple C Fitness

Locality: Taylors Hill, Victoria, Australia

Phone: +61 413 003 392

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

20.01.2022 We welcomed Daz for the first time to virtual training....you are welcome lol The boys covered 24km in my and Bec's absence. So weird not running on a Saturday morning but fingers crossed some treatment will get me back ASAP! Well done team!... Post training face award goes to Daz and Tracey...not alot of love in their pics!

19.01.2022 Another Saturday done remotely. Well done team! We had runs and home workouts completed! Love seeing animals and kids involved!... Post training pic, I am giving it to John...only cos he looks so unsure lol

18.01.2022 Team, a heads up...the outdoor session this week will be a run. I'm hoping to see lots join us this week as it will be less kms, around 10/12km...the kicker is, it will be hills!!

17.01.2022 Incredibly proud today of the team. While life got in the way of my run today, these guys got it done! Jo running her first 21km today! The definition of consistency! Well done! Caz getting in her 5km, Chris 19km and Joh 10km plus the home workout. Well done everyone!!... Post training face winner?????....mmmmm....Tracey looks like she is dying a slow death and Rosie wants to kill me

16.01.2022 Part of our home workout is to get outside and do a 5km of something! So good to see lots getting outdoors today!

14.01.2022 No push ups tonight, just a chance for us to catch up properly. I talked about maybe keeping training virtual forever - FLAT OUT NO WAY! A few missing tonight and a few heading off to bed - but great to see you all! So impressed with everyone's efforts during this time. We are a community not just a fitness group. If you are new to the fitness business and your drive is money - you will last 18mths. If you invest in your clients and make relationships, you will have them for years. 11yrs and counting...Til next time!

14.01.2022 Amazing morning! Our August goal is to get outdoors every Saturday and complete a walk, run or ride before the homeworkout. Great job everyone!! For the runners, it was a shuffle 8km for me, 12km for Jo, 5km for Caz, almost 20km from Chris and a fantastic 26km from Bec and Luke!!! All crossing paths with each other on the track!... Keep it up guys!

13.01.2022 Happy 50th to one of our most entertaining members....Suzie! We know you should be in Vegas right now but we hope you are feeling the love today from Tarneit lol xx

13.01.2022 Another virtual Saturday. Has been a tough week for lots, especially for our team-mates who lost loved ones. As I have said to the crew, we can only control our controllables, what we do with our bodies and what we fuel it with....physical fuel and mental fuel. Choose wisely.... I'm giving post workout award to Claire....muddy puddles for the win!

12.01.2022 Home workout 400..lol. Will I ever see my teams face again before Christmas?...... So proud of everyone sticking with their training. I have no doubt accountability is playing a massive role in this. If you need accountability tell your partner what your exercise plan is, a friend etc so they can check in and make sure you are doing it!

10.01.2022 Amazing effort by the team! Virtually training all through this COVID season and through winter. Today Mother Nature said a big well done by sending us glorious sun!!!

08.01.2022 I thought it was my duty to post this. Lots who know me know that I advocate exercise and a healthy lifestyle as a way to prevent future lifestyle diseases or help us cope with them. Exercise won't prevent a heart attack but it may help you to survive it! I truly worry about our young kids/adults. The lack of exercise, weight bearing task and poor lifestyle choices is going to catch up with them. I can hardly remember sitting for long periods at a time in my teens. I urge all... parents to get and keep your kids moving. With the cancellation of lots of organised sport this year it is so important to provide time for our kids to work on their physical health. The inundation of "written work" for lots of kids during COVID and little to no "movement " based work is scary. Even getting them to do household chores is great, it is still movement! Food for thought ...

04.01.2022 Another great effort by some today! Run distances 21km, 16km, 13km and 8km! Well done runners! Winner of post training face - Rosie lol. Hannah said that the song "Sweet Caroline " was playing during her session today.....she disagrees lol

04.01.2022 Virtual training complete! Rosie, you win this week's post training face lol Great efforts team! A windy one if you headed outdoors today! ... Set 3 will be rested for next week.....its a tough finisher!!!

01.01.2022 A rough run morning for the runners with wind and the home workout crew doing another fabulous job! Winner of post session face.... Claire and her puppy's tail as an accessorie!