TriSpecify | Sport & recreation
TriSpecify
Phone: 0404020431
Reviews
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12.01.2022 Always enjoy learning new stuff
10.01.2022 This weeks and ongoing training sessions through winter In brackets next to session will be the name of the coach or facilitator for each session Monday: WT session 7pm David Collins Centre (Jamie)... Tuesday : hill ride, 5.55 am, Boyz for Brekkie, (Stephen) Wednesday: swim squad Pen school 5.30pm (Jamie) swim squad PARC, 7.00pm, (Amanda) Thursday : run crew 6 am Mornington Park (Clinton) Friday : swim squad PARC, 5.30 am (Stephen) Saturday: tempo run 6.30am, location to be posted on Friday, (Clinton) : long course ride, details posted weekly (Travis) : junior tri program 8am Mornington Park Sunday : group rides/ special events details posted weekly (Clinton/ Jen)
04.01.2022 A lovely illustration of the downside of gravity when climbing hills
03.01.2022 A nice read for the long course crew http://m.ap.ironman.com///06/race-day-fueling-basics.aspx
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