Triumph Weightlifting Club in Mona Vale, New South Wales, Australia | Sport & recreation

Triumph Weightlifting Club

Locality: Mona Vale, New South Wales, Australia

Phone: +61 401 515 550

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Our club has 6 lifters vying for Commonwealth Games selection at this the final qualifying competition at the States Sports Centre Sydney Olympic Park. Order tickets now if you want to see the best of the best lifters in Aus WL and their considerably more competitive coachies going head to head. Some amazing battles are forecast! @kianaelliott @jacoberious18 @sam_kenno @isearant @jocelynefrancken @sammywood26 #thetriumphway

25.01.2022 Quite simply the guys at @triumphweightliftingclub fight each other to use this Uesaka solid rubber platform. Contact us for details or better still go around to the dungeon and see for yourself. There is nothing better in the market for ease of assembly and to lift on. #Repost @atleticgymequipment with @get_repost Soon available in the BeNelux this Uesaka vibration and sound reduced platform. With only 30 mm thickness, its easy to set up and break down. Pm for more... info! @harryseriese @gewichthefacademie_waalsport @vase7en - - - #platform #weightlifting #iwf #uesaka #fitness #atleticgymequipment #uesakabarbell #weightlifter See more

25.01.2022 The greatest Weightlifter in the history of our sport is gone. RIP Naim Suleymanoglu. Condolences to your family and friends. 23/1/1967 - 18/11/2017 * Snatch: 152.5 kg, at 60 kg body weight * Clean and jerk: 170.5 kg, at 54 kg body weight... * Clean and jerk: 190.0 kg, at 60 kg * Total: 342.5 kg (152.5 + 190.0) 1988 Summer Olympics, at 60 kg * Sinclair Points: 504 in theory, best lifter for size ever See more

25.01.2022 From a log of Japanese special steel to forged and polished Uesaka competition and training plate centre pieces. #uesaka @uesakabarbell @uesakanorthamerica @uesaka.joe @anastasios226

24.01.2022 Heres a blast from the past. A very young Jacob Marquardt with a PB 85 Snatch in a NSW registered Triumph Club Comp. just one of the multidues of lifters we developed from scratch who went on to great things for the state of New South Wales and Australia.

24.01.2022 Well Im impressed! Our little club has been synonymous with finding and developing quality people into competitive international Weightlifters for some time now and our 6 here will go hard I assure you Everyone on this list have been given a fantastic opportunity to snag a Commonwealth Games spot or that alternate position so best of luck See you all at trials in just two more Sundays. @steven.tikkanen #qualityandquatity #thetriumphway @commgamesaus

23.01.2022 Still the greatest battle in Weightlifting history. #uesaka #Repost @delta_weightlifting (@get_repost) On this #ThrowbackThursday we are #Thankful for all that Naim Suleymanoglu has done for the sport of weightlifting. Heres a clip of his epic battle with Valerios Leonidas for the 1996 Olympic Gold. After setting a new world record in the clean and jerk, Valerios broke it, and Naim has to come back out to match the same weight! Naim took gold with a 335kg total. Rest e...asy, Champion! . . . . Our #ThrowbackThursday will be paying homage to the great talent that has come before us and shaped the sport of weightlifting! Stay tuned and follow for big lifts and epic moments in weightlifting history! YT: Olympic @athleteps @roguefitness @onutritionals See more

23.01.2022 Fresh off them Tokyo lathes! Brand new Uesaka competition and training 15 kg girls bars in stock now at our Adelaide warehouse. Interestingly Uesaka use just enough hard chrome to cover their hand pressed knurling on their special Japanese steel bars. This makes for the perfect grip without losing any structural strength that cutting in the knurling may occur. Like all Japanese steel products e.g swords and quality chefs knives please care for your bar by wiping the chalk and sweat residue off after and blood and guts off the others All are toxic to quality steel. DM for pricing options. #uesaka

22.01.2022 To be in tune with your athletes is really quite a magical, wondrous thing and sometimes quite scary. Over the years you see the expected changes in your lifters for the good and sometimes you see things that just are not right so you send them off for medical advice. Amongst the many issues weve seen, weve had a lifter diagnosed with an enlarged kidney which was life threatening and needed urgent surgery,one even had bone cancer. So bad the leg was close to amputation ...and weve had others with serious undiagnosed psychiatric disorders. There have been many other crazy medical situations. Andrew here is a strong, determined and focussed lifter. Hes made impressive improvements since starting with us early this year. However lately the weights have been going down and the intensity just wasnt there. Andrew picked himself up and went to hospital. Were all shocked to find out he has a serious immune disorder and requires a stay in hospital. The prognosis does however looks good. Coaches stay in tune with your lifters. If you honestly back your programming and coaching and things just dont seem right with a lifters ongoing results then seek medical attention ASAP. Always be on the ball. Were all with you @pineda_weightliftinglpc and those massive gains will return. #thetriumphway See more

21.01.2022 Fantastic 125 pb snatch by our good friend @cayleface (81) at @odd_socks_halterophilie gym today. Training with the best equipment certainly sets you up for the best possible results. Well done team! @uesakabarbell @uesaka.joe @anastasios226 @uesaka.taiwan @uesakanorthamerica #uesaka

18.01.2022 These were sent to me in the hope of finding their rightful owner. They were found where they were left hidden away from many years ago. Size 4.5 US pair of Stefan Botevs branded WL shoes and autographed by the great man. Tag the owner or message me and theyll be reunited.

18.01.2022 A very happy Kiana Elliott (64) with a 213 total snags Best Female Lifter across all weight divisions ( not that there actually is an award lol ) at the just concluded Oceania and Pacific Games Tokyo Gold medal event held in Samoa. Now back to even harder training.

17.01.2022 Uesaka at its absolute finest! Plates from Barcelona '92 and bar from Sydney 2000 still in perfect calibration and condition despite decades of daily use. Buy Uesaka once buy for life. Final intakes of preorders for Japanese shipment of D Warrior plates and bars this week. @uesaka.taiwan @uesakabarbell @uesaka.joe @coach_adamcheck @triumphweightliftingclub @anastasios226 @tadamasauesaka @uesakanorthamerica #uesaka

17.01.2022 Solutions are not found in technique but in getting athletes to train effectively. Gold from WL coach Leo Isaac. cred Randall J Strossen of legend Zlatan Vanev.

17.01.2022 @jessbarkhan (48) getting back into the groove after a looooong break with a solid series of Snatch Deads + Hang Snatch. Big year ahead for our triple Aus WL representative! #thetriumphway

16.01.2022 Lane strikes again! Is anyone safe? @mlane_85

15.01.2022 Final Start List for the Commonwealth Games Trials. Triumph Lifters: Girls : 63: @kianaelliott 69: @jocelynefrancken 75: @sammywood26 Boys: 69: @isearant 94: @sam_kenno @jacoberious18 Best of luck to all #thetriumphway

15.01.2022 1 pair of Asics Weightlifting Shoes Size 28 Brand new never been worn. This iconic blue suede, wooden heeled Japanese made shoe is unchanged in 35 years. Quick sale $250 Au. No offers. Freight is extra but will ship to anywhere. Contact me here.

14.01.2022 Uesaka Second Hand Special. This is a rare sale. 190kg girls Black Training Set with collars and steel change plates. The rubbers are in great as new condition and include 2x brand new 25 kg plates.The steels have been obviously used. Were including a 1 year old Uesaka competition bar in almost perfect condition except for a few stains on the knurling. The training set is full IWF endorsed utilising the same rubber and centre piece construction as an official Olympic competition set. This set can be used in competition. Brand new retail is $8661. Were letting this fantastic set go for about 40% off at $5300 with free local delivery . Call or DM now 0401515550 for the best Christmas gift your obviously better half could wish for

13.01.2022 The coach and the athlete. Here are two of the worlds best ever. Get that bond locked in and amazing things will happen. Guaranteed! #thetriumphway

12.01.2022 As the populous awaits the AWF selected nominations to be announced which will then be presented to the Commonwealth Games Association for Comm Games selection Im thinking back to that amazing 112 kg Clean and Jerk by 35 year old Seen Lee to snatch the 63 kg spot from our amazing Junior Kiana who had a surprisingly bad comp. Im certain I did my best for her as coach and as such she has been lifting incredibly well since the disaster of Junior worlds. She actually snatched 90x2 just 10 days before but could only muster 88 on the day. Thats our crazy sport eh ? Its awesome to see here that Seen and Kiana are the only Aus women who hold any form of Oceania records. They are great friends and fierce combatants

11.01.2022 A great little video of the Uesaka factory in Sumida Tokyo showing the craftsmen hand making and sledgehammering together Competition Uesaka bars and plates! Watch for the plates calibration component of it at 2 minutes

11.01.2022 Massive discounts off all Uesaka equipment thats currently in stock. Competition and training bars , competition plates , training plates. Also Powerlifting bars and plates. Up to 30% off right now. Get in real quick. Dm for a quote #uesaka

10.01.2022 The dungeon doors were opened and this lot piled in. Really good vibe throughout the session by the entire crew and visitors. #thetriumphway #dungeonlife

10.01.2022 A reflection on an interesting 2017 showed a multitude of highs and lows for our club and lifters. Year highlights included Junior lifter Kiana securing her 4th senior National title in her 4 th year in the sport ! Jacob landed his first title with fellow member Sam taking silver in the 94s. Isaac took bronze in the 69 seniors. Sammy took silver in the 69s with new club member and long time associate Joc taking 4th in the same comp. meanwhile Livvy took gold in the 58 Junio...rs and Jack took silver in the 69s at youth nationals. Internationally Jacob, Livvy , Jack , Joc,Sammy and Isaac competed for Aus for the first time with great results. Jon scored a silver at the World Masters!As one of the coaches and founder of our great little club I commend all of our current members for sticking with us in what has been a rather tumultuous year politically. Regardless huge numbers have been hit on the little and big platforms by you all and Im so looking forward to what fun and games the great sport of Weightlifting holds for our new and old members in 2018. Oh and happy 24th birthday @mlane_85! Mike and some newbie lifters will be sure to shine in 18 @jacoberious18 @jocelynefrancken @isearant @laportem21 @livvy_2212 @cfagodfather @kyliemassi @tim_zietsch @sachaelms @lina_hayes @kianaelliott @lexie_pitt @sammywood26 @giselevandenberg @charlotteveldheer @pineda_weightliftinglpc @sam_kenno @pauly_knowles @sophiagilbertsmith @jackdavis85 @_jakedouglas_ @jonodelaney @jessbarkhan @strengthcoach_gb @kelsmarquardt @ptmike1882 @claudiaskatesgoofy @johnjo78 #thetriumphway #frank See more

09.01.2022 Were getting on board with our American friends Black Friday Sale here in Au tomorrow ! Powerlifters and Strongmen keep yall eyes peeled ! #Repost @uesakabarbell with @get_repost Alright! More details to come but @uesakabarbell is International and were internationally going to spread the wealth of #BlackFriday thanks to the folks at @atleticgymequipment in #europe and @uesakabarbellaustralia in #Australia they will have THEIR OWN SALES stay tuned for their de...tails and deals! #qualityoverquantity #barbell #weightlifting #gym #oly #olympiclifting #olympicweightlifting #snatch #cleanandjerk #japanesesteel #olympics #barbellsport #fitness #iwf #crossfit #training #athlete #weightlifter #lifting #lift #barbells #bumperplaters #weights #crossfiteurope #crossfitaustralia See more

08.01.2022 55kg PB Snatch tonight for @livvy_2212 (Y58) #thetriumphway

08.01.2022 Opening night drinkies, chats and snacks at @jessbarkhan (48) new job as PT extraordinaire at Core 9 in St Ives. All these new fitness initiatives fascinate me and this is a good set up with a simple yet well thought out system. @core9_st_ives

08.01.2022 With calibration to 1/1000 of a gram Uesaka Competition Plates and bars allow for perfect balanced training and no excessive bar spin or wobble ! #uesaka

06.01.2022 Another brand new girls training bar packed and heading off to a lucky lifter interstate. TOP TIP: All Uesaka products especially bars hold their value anywhere from 50-75% + of their original retail price REGARDLESS of year of manufacture so think twice when purchasing that cheap budget bar for your home gym. Once bought it is likely to have a dollar value of next to zero. We at UBA have no second hand stock available. All stock has been lent out to lifters everywhere for their home gyms in this unprecedented time of crisis. Stay safe friends. @uesakabarbell @uesaka.joe @uesaka.taiwan @uesakanorthamerica @anastasios226

06.01.2022 David Sanchez (69) shows us how to snatch 3 days out from the 2017 Senior Worlds opening ceremony. Perfectly positioned catch after a long pull back, vertical off the hips and a solid STOMP! #Repost @fedehalter (@get_repost) David Snchez @davilillo94 (Cat. 69Kg) con 130 Kg, entrenando en Anaheim, para el Mundial Absoluto! _ #halterophilie #gewichtheben #weightliftinggirls #weightliftinglife #oly #olylift #teamesp #photosport #sport #deporte #levantamientodepesas #stronggirl #fitness #fitnessgirl #strongboy #concentration #motivacion #TeamEsp #motivaciongym #motivacin #motivation #cleanandjerk #strength #fuerza #dostiempos #halterofiliaespaa #medallas

06.01.2022 Results from the Australian Open/ International are up. Some Stats : 16 categories. Oceania lifters: (Paul Coffas) 12 gold... New Zealand: 1 Gold Queensland: 1 gold 6 x Triumph lifters: ( SAWLA) 2 Gold , 1 silver and 3 missed jerks for bronze medals! 2017 National Champion Jacob Marquardt as the top overall Australian male! 2014-2015-2016-2017 Senior National Champion Kiana Elliott Top Overall Australian Female. At Triumph we dont play Weightlifting we train dedicated Weightlifters whom we started in the sport from scratch to win medals at national and international events. Well be seeing you all at Nationals with our Jerk on https://www.awf.com.au/statisti/competitions/results//1559

05.01.2022 Yay! Biggest accomplishment of my coaching career thus far. Thanks Lane! @mlane_85

04.01.2022 @kianaelliott (64) Aus hits a solid 99 kg Snatch with a 1999 made Uesaka competition bar that was actually used at the Sydney Olympic Games. This bar has been used daily since then and is still in perfect working order as are all the other Uesaka bars used at @sa_sports_institute @uesaka.joe @uesakabarbell @anastasios226 @uesaka.taiwan @uesakanorthamerica

03.01.2022 RECEIVED FROM THE OWF: Dear Friends With the financial assistance of the IWF, the Oceania Weightlifting Federation has organised an elite training camp at the Oceania Weightlifting Institute in New Caledonia, in preparation for the upcoming Commonwealth Games on the Gold Coast. The top lifters who are medal prospects from Papua New Guinea, Nauru, Kiribati, Solomon Islands, Cook Islands, Samoa, Fiji and New Zealand over the past ten days have been training together a...t the Institute. Were excited to announce that tomorrow, Friday, 2nd February, we will be streaming our training session live from the Institute in New Caledonia. The stream will be available through http://video.awf.com.au/webcast/ The first session will begin at 2:30pm (UTC+11), and the second session will start at 4:00pm (UTC+11). We will also release additional content through the AWF Facebook Channel - www.facebook.com/awfcomau/ Kind regards Paul Coffa MBE General Secretary Oceania Weightlifting Federation

03.01.2022 We promised @pineda_weightliftinglpc this Uesaka trophy if he made the national qualifier last week. Unfortunately he was struck down ill the day before and later diagnosed with Guillian Barre Syndrome. Great to see you today mate, no grapes but heres the trophy and we still want the qualifier! so get better soon champ. #thetriumphway

03.01.2022 5x Australian Senior National Champion and multiple international medalist @kianaelliott loves her Uesaka belt and has used it in every training session for 4 years. All sizes in stock now! #Repost @kianaelliott with @get_repost Always training for that feeling! Im not here to mess around . .... In other important news... If you havent yet heard... UESAKA BELTS ARE IN STOCK!!! Ive had mine for four years now and its going as strong as ever. I love that these belts dont have to be broken in. Brand new, theyre soft and #funfact they actually smell really nice! (Kinda like bananas?) Theyre handmade in Japan, real caribou leather and top quality. Contact @uesakabarbellaustralia to get yours! Get in quick! See more

02.01.2022 Uesaka at its absolute finest! Plates from Barcelona 92 and bar from Sydney 2000 still in perfect calibration and condition despite decades of daily use. Buy Uesaka once buy for life. Final intakes of preorders for Japanese shipment of D Warrior plates and bars this week. @uesaka.taiwan @uesakabarbell @uesaka.joe @coach_adamcheck @triumphweightliftingclub @anastasios226 @tadamasauesaka @uesakanorthamerica #uesaka

01.01.2022 http://olympics.com.au//australian-team-announced-for-paci Eight women and seven men make up Australias 15-strong weightlifting contingent, including 21-year-old Kiana Elliot who has five national titles to her name, represented Australia at the 2014 Nanjing Youth Olympics, and is a 15-time Australian Team representative. As a 17-year-old, Elliot won bronze at the 2015 Pacific Games in Papua New Guinea, which was her first Senior competition. Four years later, the former ...gymnast-turned-weightlifter is back on the team, with Tokyo 2020 in her sights as her major goal. Being selected on this Team means its time to get down to business, Elliot said. The Pacific Games are an important stepping stone toward Tokyo 2020. It is one of six events where athletes can earn ROBI points which contribute to the overall Weightlifting rankings for Tokyo qualification.