Tropical Health Nutrition in Gold Coast, Queensland | Health Food Shop

Tropical Health Nutrition

Locality: Gold Coast, Queensland

Address: Gold Coast 4218 Gold Coast, QLD, Australia

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23.01.2022 Today’s Specials Cold Pressed ready to go !!! @artandcraftonthecoast

21.01.2022 Sweet Toastie Healthy, guilt-free and delicious! We are coming back stronger than ever. We have joined forces with a health-minded and talented Chef, and we cannot wait to show you what is coming up... stay tuned!

21.01.2022 Thanks Broadbeach, we had a beautiful day out there Thank you for trusting us during this difficult time... we are trained professionals following food hygiene and safety standards to ensure we never put any of our customers at risk. We hope everyone uses this time to focus on their health and immune system, through healthy food and active lifestyle

15.01.2022 We are coming back to @artandcraftonthecoast and we so excited! Come see us

15.01.2022 This is weekend we will be in Coolangatta We are so excited to watch the Coolangatta Gold, cheer for our friends and serve the best recovery foods for the athletes and spectators Come see us on Sunday from 8am to 2pm

13.01.2022 This week we will talk about how to be healthy while in Quarantine I am getting a lot of questions about how to live healthy indoors and we will address all of these questions this week. If you have any questions comment below and we can talk about A healthy body is a healthy mind we are social beings and this time will be hard on everyone, so let’s make sure we keep our body healthy, with all systems aligned and a thriving mind Eat Health use this time to prep...are good meals, enjoy meals with your family and boost your immune system with natural antioxidant and anti-inflammatory compounds found in fruits and veggies Exercise has to be part of your routine, not just for your physical health but also your mental health. Change it up, make it fun and make sure it makes you happy. Yoga, dance, body weight classes etc are found online and can keep you motivated Keep a routine If being inside is driving you crazy, make sure you schedule your day in a way that keeps you busy. Wake up early, have a shower, get changed, set up work schedules and include breaks, meal times and free time Sleep well sleeping well is very important for your physical health, mental health and immune system. Make sure you don’t sleep too little OR too much. Sleeping too much isn’t great either. Our bodies like to work when the sun is up, so make sure you set up alarms to wake up early and go to bed early. Avoid caffeine after 4pm and late meals See more

12.01.2022 We will be in Broadbeach tomorrow morning at the @artandcraftonthecoast and our Porridge Bowls are back... so you can stay warm and healthy! We will also be selling our beautiful juices, smoothies, smoothie bowls and protein shakes. Come say hello from 8am to 2pm @ Broadbeach, Queensland, Australia

12.01.2022 Local Ticuna girl eating the seed of Pupunha, a local powerful superfood. These indigenous communities are one of the healthiest in the world, living off Açai, Cassava, super fruits and seeds #amazon #amazonhealth #healthyamazon

11.01.2022 Week done !! Thanks for having us Coolangatta

10.01.2022 Mexican Breaky Another of our superfood meals popping up on your screen ! . Organic Sourdough Roll + Smashed Avo with House Superfood Paste (Turmeric, Ginger, Chilli, Garlic, Lime, Onion and Dates) + Beans salsa + House Cashew Sour Cream + Smoked Organic Chilli . Protein Low GI Good fats Anti-inflammatory Antioxidants Nutrient-dense Delicious

09.01.2022 School Holidays

07.01.2022 As promised... Functional Nutrition and Brain Health Protect the powerhouse by avoiding inflammation and oxidative stress... let’s go back to basics: stay away from processed foods, eat fresh and eat colourful

05.01.2022 Superfood Breaky Sick of the same old ‘Smashed Avo on Toast’ ? So are we! Check this beauty out Organic Sourdough Roll + Smashed Avo with House Superfood Paste (Turmeric, Ginger, Chilli, Garlic, Lime, Onion and Dates) + House Probiotic Superkraut (Beetroot and Spices) Gut Health Anti-inflammatory Antioxidants Nutrient-dense Delicious

05.01.2022 Happy Bday to our favourite athlete and Physio @adam_imer we got your bday present sorted: Açai Bowl... the best in Australia

05.01.2022 Our Nutritionist @marinho_tatiana is in Brazil for the next 4 weeks to learn more about Açai and other super-fruits in Amazonia, Rio and the capital. Stay tuned, we have a lot of beautiful pictures, news and curiosities coming up

03.01.2022 Baby Açai Tree #acai #acaitree #acaibowl #acaiberry #amazon #amazonacai #healthyamazon #superfood #superfruit #amazonia #healthyfood #sustainable

01.01.2022 KETO MOCHA - Protein Shake Our best selling Protein Shake is a great post-workout snack Energy booster Muscle support Fat burning booster Antioxidants Hormone balance Sustainable energy sources Hunger control Boosts muscle recovery Cognitive function booster Ingredients Coconut Cream Clean Coffee Organic Cacao Powder Clean Vegan Protein Powder @bodyscience .... Vegan Gluten Free Delicious See more

01.01.2022 Açai Bowls in Brazil are the real deal Pure Açaí blended with Guaraná and Banana Our Nutritionist is back from Brazil and we are super excited to show Australia the best of the Amazon superfoods!

01.01.2022 Nuts for Chocolate Bowl was the best seller today! Açai + Banana + Almond Butter + Cacao Powder + Dates topped with Peanut Butter and crunch Granola seriously... delicious!!