True North Kinesiology in Sunshine Coast, Queensland | Local service

True North Kinesiology

Locality: Sunshine Coast, Queensland

Phone: +61 450 409 649

Address: David Low Way 4573 Sunshine Coast, QLD, Australia

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Likes: 23

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• Local service
• Medical and health
• Alternative & holistic health service
• Health & wellness website

24.01.2022 Feeling abundant living on the Sunshine Coast

23.01.2022 Being on the water, is my happy place My dad taught me to sail at the age of 14, and this started my life-long love affair with being in the water or on the water! Since qualifying as Day Skipper, I’ve bare-boat chartered yachts in Antigua, and the Balaeric Islands and sailed in the Greek Islands and the Canary Islands, as well as competitively racing monohulls in sailing regattas in the UK better a bad day on the water, than a good day in the office!! ... Then in my early 30s, I thought I’d try to overcome my claustrophobia by learning to scuba dive.... it’s such beautiful world underwater but for me, also quite a mental challenge. So by qualifying as a PADI Open Water Scuba Diver, I felt a huge sense of achievement seeing the beauty and variety of marine life in the Maldives, Thailand and the Southern Barrier Reef at Lady Elliot and Lady Musgrave islands, made it all worthwhile and the memories will stay with me forever! My motto has always been Life is too short to be a spectator get out and find you passion... Now I enjoy kayaking and SUPing with my kids, enjoying our great outdoors and glorious Queensland winters! Happiness is doing something we love... make time to connect with your passions!

21.01.2022 IT’S TIME FOR US TO RETHINK WHAT WE ARE BUYING... The chemical industry is largely self-regulated, meaning that it’s really up to us to check the labels for toxic ingredient to see if the product is safe. There is mounting evidence that toxins found in so many household cleaning products, fresh produce and other products are having an incredible detrimental impact on our health, in our everyday life. Health issues linked to toxic chemicals in the body:... Skin Allergies Cancer Infertility Birth Defects Reproductive Problems Learning Disabilities ONE STEP AT A TIME Clearing out toxic household cleaning products in your home doesn’t have to be hard. Do it one step at a time, find a company that you trust, and do your best. Imagine the difference we can make if we choose to use a low tox products and make better lifestyle choices healthier families, homes and doing our little bit for the environment. Young Living make the switch so easy. Their flagship brand, Thieves, has a cleaning products line which allows you to clean your home from top to bottom with piece of mind. And it doesn’t stop there. They have skin care, hair care, make up line, baby care range and the biggest selection of essential oil singles and blends to make your own products, saving you time and money. You can even replace your candles and air freshners with a diffuser.

11.01.2022 Sometimes you don't know where you're heading in life...

10.01.2022 My morning routine (even on a weekend!) gets my day off to a right start Valor is a balancing oil which is empowering and uplifting I apply it to the soles of my feet and give myself a Reiki healing Next I apply my personal Focus roller blend Brain Power and Northern Lights Black Spruce, invigorating scents that are high in sesquiterpenes which promote clarity and focus and inspire motivation.... Finally I switch ‘on’ using a powerful kinesiology technique called Brain Buttons these stimulate the carotoid arteries that supply freshly oxygenated blood to the brain! They help connect messages from parts of the body to the brain and the visual system improving the brain’s ‘cross-talk’ for reading, writing, speaking or following directions! Now I’m ready to exercise and take on the day with strength and vitality

09.01.2022 Ever felt like you’re just not feeling 100% but can’t put your finger on it? Sometimes if these niggles are left unaddressed, they can become bigger concerns over time your body speaks your mind! Pay attention to these subtle signs As women, our moods can fluctuate with our hormones and some days, it’s not that clear why you feel out of sorts, tired, stressed, lacking focus and direction, or feeling so self-critical.... Kinesiology came into my life 6 years ago, at one of the lowest points in my life, the breakdown of my marriage. It has been my go to ever since and I use it daily to give myself the support I need to thrive it just takes the guess work out. Simple. Today these beautiful supports came up for me in my kinesiology balance: ABFE Billy Goat Plum the vibration of this gorgeous plant is one of acceptance and self-love YL essential oil blend, Grounding: an amazing woody blend with Ylang Ylang and Angelica to balance, ground and promote feelings of clarity and enhance spirituality; as well as Lavender, which is well known for its calming and soothing properties. Now I’m off to make the most of my Friday I have the full range of ABFE (Australian Bush Flower Essences) and many Young Living oils should these come up for you in clinic.

09.01.2022 It takes less than one minute for chemicals to enter the bloods stream, and we absorb 60% of what we put on our skin. Kids absorb 40-60% more than adults. Common household products are linked to triggering many childhood ailments including allergies, learning difficulties, behavioural issues, eczema and skin issues. A 2015 survey estimated that individuals discharge almost 33 litres of chemical products per year down the drain. Dishwashing liquids and hand soaps accounted for... 40% of this. Imagine they impact the environments and the wildlife, once they’re washed down the drain. Another study investigated volatile organic compounds (VOCs) emitted from 25 common fragranced consumer products such as cleaning supplies, personal care products, laundry products and air fresheners. The study found that each of these products, even so called green or eco-friendly products, contained dangerous chemicals labelled toxic or hazardous. Our one environment has such impact on our wellbeing... the chemical load from...toxic household cleaners, non-organic fresh produce, pre-packaged goods full of additives and preservatives, not to mention environmental pollution and electromagnetic stress both inside and outside the home. Through bio-feedback, Kinesiology can identify the cause of environmental stress you may be exposed to, in your home or workplace, and help restore your health and vitality.

08.01.2022 Life is an adventure. Life can be fulfilling and rewarding. Life can be so much more than existing, but most of us are often weighed down by daily stresses, not actually thriving! Within our subconscious mind we develop, through our experiences, a belief of what we are worth, as well as what we ‘deserve’ to have in life. Kinesiology accesses our body’s bio-computer and the subconscious mind via a bio-feedback technique, called muscle monitoring. During therapy we address the ...underlying programs responsible for the beliefs we hold in our subconscious mind. As a holistic complimentary therapy, Progressive Kinesiology is used treat a wide range of stressors and associated ailments on different levels: Physiologically nutritional/bio-chemical Psychologically mental/emotional Anatomically structural Energetically chakras/auras/meridians I can help you with: Anxiety and depression Food sensitivities and digestive disorders Hormonal symptoms Sleep disturbances Self-esteem and confidence Weight and body image issues Learning blocks Negative belief systems And so much more Experience the holistic benefits of kinesiology today and let your body do the talking!

08.01.2022 Whether you’re renovating, or simply want some ideas on how to remove toxic odours in your home or office, to purify the air that your breathe, you can’t go wrong with these two tips Young Living’s Purification oil to cleanse the air this special blend which includes Lavendin, is one of my favourites as I find it also prolongs the length of life of my cut flowers! Plants! We all know they convert carbon dioxide to oxygen, but did you also realise they filter out harmful t...oxins like: Formaldehyde, which can cause irritation to nose, mouth and throat Benzene, which can cause irritation to eyes, drowsiness, dizziness, increase in heart rate, headaches, and confusion Trichloroethylene, which can cause dizziness, headache, nausea and vomiting. In a landmark 1989 NASA study, they found several popular, no-fuss plants that actually filter out the bad stuff and easily grow indoors: Kimberly Queen Ferns, variegated snake plants, weeping fig trees, red-edged dracaena, Peace Lily’s, broad-leaf lady palms, bamboo palms, Chinese evergreen and devil’s ivy to name a few! What are your best tips for purifying toxic odours?

07.01.2022 Love is everywhere if you look for it

03.01.2022 So simple but incredibly effective in reducing stress and anxiety, increasing focus and attention, self esteem and self healing - a powerful tool for iGen children (born 1995-2012). Pass this gift onto your loved ones.

01.01.2022 I read Louise Hay's Heal Your Life as a 21 year old carving out my new life in London far from home... it inspired me to look within - to find my true north. May her light and wisdom continue to inspire others young and old