True Balance Physio in Katoomba, New South Wales | Medical and health

True Balance Physio

Locality: Katoomba, New South Wales

Phone: +61 409 745 128

Address: 69 Megalong Street 2780 Katoomba, NSW, Australia

Website: http://www.truebalancephysio.com

Likes: 81

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• Medical and health
• Medical centre
• Physical therapist
• Health & wellness website
• Womens health clinic

25.01.2022 Hanging with my best physio bud Whole Woman Physio at Birth Time . Amazing! What a bunch of inspiring women, the film makers and the women that bravely told their stories - raising awareness of the major issues with maternity care in this country. As women's health physios we often see the after-effects of birth trauma. This feels like the start of something big! #itstime #birthtime #womenshealthphysio #bluemountainsphysio

23.01.2022 Happy International Women's Day!! I love seeing all the inspiring achievements of women around the world celebrated on this day. It is also a great chance to raise awareness of the ongoing challenges and inequality women face. Women's health and all its complexities is one that is close to my heart! "Did you know: women are unequally represented in the more than 5 million Australians affected by incontinence? In the Australian community, women make up 80 per cent of people... who have urinary incontinence and 62 per cent of people with faecal incontinence." So, what can we do? Do what we do best: start a conversation ladies! Spread the word that help is available and help to reduce the stigma around these conditions. (Then seek help from a health professional - The CFA website is a great place to start) #IWD2021 #pelvicfloorphysio

18.01.2022 How my weekend "off" was spent 3 days in Sydney! Enlightening, inspiring and humbling to learn from some of the best physios in the country on all things neck and shoulder!

13.01.2022 Recovering from a Caesarean Section while caring for a new born can be a physical and emotional challenge. This study supports that physiotherapy can help women to reduce pain levels at 14 weeks and achieve higher rates of satisfaction at 14 weeks and 6 months postnatal #pelvicfloorphysio #postnatalphysio #womenshealth

04.01.2022 Really impressed with the Australian Physio Association's new campaign. Encouraging the 11 million Australians that live with chronic diseases to see a physiotherapist! Bonus - that includes Women's Health conditions such as incontinence, prolapse and sexual health! #choosephysio #withyourphysio