True North Peak Fitness in Sydney, Australia | Business service

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True North Peak Fitness

Locality: Sydney, Australia

Phone: +61 414 886 023

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23.01.2022 We are so excited to be offering Yoga to our local kids and young adults this term. Juggling high school, homework, self esteem and the demands of team sport- yoga helps to centre, rebalance and refocus on the physical and spiritual self. Please share to your friends and family who may have school kids interested in learning these tools and this practice. Thanks!

20.01.2022 I’m doing stairs tomorrow, even in the rain. Come and join me! Walkers or runners welcome. I’m bringing the dice to decide exactly how many we do!! 6am top of a Playfair road for 30minutes

14.01.2022 I’m walking Sunday night 5-7pm this week NOT tomorrow morning Sorry for the late notice. I’m in the Hunter Valley having some quality time with my sisters and Chris’s brothers and partners. It’s fabulous all being together. If anyone wants to join me for a walk I’ll be going 5-7pm Sunday with my ponies in tow!! Come and soak up the power of horsey energy with me xxx

08.01.2022 Tomorrow morning 6-6:30am North Curly Surf club carpark steps Half an hour of interval training overlooking the beach. It doesn’t matter if you are a walker or a runner, a weekly interval set will help fast track your fitness level and increase leg strength. See you there!

05.01.2022 A simple timetable on offer for any of my old True North gang wanting to get moving or add some interval training or strength to their week! I’m doing a 100km walk for Breast Cancer in May. I’m upping my walk hours and would love for anybody to come along and enjoy our local trails with me. Spread the word. A series of 8 x 2hr walks getting progressively harder but all very doable and all for all levels. We can talk strength and stretching and tips plus chat the troubles ...of your week away. Nature will fix most things! I’ll post the schedule here but our first walk is Saturday 6-8am. Meet at my studio. I also have a strength session Wednesday and a stair interval session early Thursday. No cost!! Come and train with me for the term then make a donation to my NBCF page I hope to see some familiar faces soon! https://nbcf-tuscany-departure3.everydayhero.com//erin-mcl

True North Peak Fitness in Sydney, Australia | Business service