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True North Yoga in Tanunda, South Australia | Sport & recreation



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True North Yoga

Locality: Tanunda, South Australia

Phone: +61 412 614 717



Address: Shop 4, 109-111 Murray Street 5352 Tanunda, SA, Australia

Website: http://truenorthyogastudio.com.au

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25.01.2022 YES, WE ARE STILL OPEN over the next two weeks!! ONE CLASS PER DAY for your daily dose of festive season zen Book via our website truenorthyogastudio.com.au Closed... Christmas Eve / Christmas Day New Years Eve / New Years Day Also our CHRISTMAS SUPER SPECIAL is available right up until New Years... 6-class pass $70 (usually $110!)... grab as many as you like! We can't thank you enough for your support this year. It was a wild one! Have a wonderful festival season! And remember, one of the best presents you can give others (and yourself) is to be truly present TNY xx



22.01.2022 A BIG WEEK @truenorthyogastudio as we roll out 3-NEW CLASSES for you, say farewell to Alana , welcome Kate , start issuing our new keyring for studio members , and share upcoming events ... all the feels! TNY xx https://mailchi.mp/a6f72f65fa23/a-new-beginning-8000465

21.01.2022 Starting Day 1 strong, calm, centred, focused, with 6am Ashtanga straight from Tanya's home to yours. We're still here for you. Our amazing team are livestreaming ALL of our usual classes for your MINDFUL MOVEMENT each day! Yes, everyone in your home can join in!! It only takes one pass holder to book the class to recieve the link for the broadcast LIVE to your home. A wonderful space to CONNECT, to say hello to one another, and practice TOGETHER!... Link to book classes in our bio. Livestream classes for the next 6-days: THU 6.00pm Vinyasa w/ @tanbingham FRI 9.30am Vinyasa w/ @tanbingham SAT 8.30am Hatha w/ @tanbingham SUN 8.30am Vin-Yin w/ @tanbingham MON 9.30am Vinyasa w/ @gracieoconnell 6.00pm Hatha w/ @k_mackirdy_designs 7.30pm Yin w/ @k_mackirdy_designs TUE 6am Ashtanga w/ @tanbingham 6pm Vinyasa w/ @tanbingham 7.30pm Hatha w/ @gracieoconnell #yoga #livestreamyoga #keepmoving #barossa #southaustralia #supportlocal #supportsmallbusiness @barossawellness @mybarossa

21.01.2022 This Wednesday is our 3rd birthday!! We can hardly believe it's been 3 years since we first opened the doors to the studio... and what an incredible 3 years it's been! A huge thank you to each and every one of you who have walked through the doors or joined us on livestream or we've met at events or retreats... you've each contributed to and are part of the heart and soul of this beautiful community and we feel truly grateful to share the practice of yoga with you, navig...ating the ups, downs, twists and turns of life together As our gift to you ALL CLASSES ARE FREE this Wednesday 2 Dec! That's in-studio AND livestream Your pass won't be docked/memberships will be extended, so you can have a day of practice on us!! BOOKINGS ESSENTIAL for spacing (please cancel you can't make it) in our bio to book @gracieoconnell @kate93marie @k_mackirdy_designs @barossawellness #happybirthday #theyogasonus #yogabarossa #southaustralia



18.01.2022 Aaahhh... a beautiful way to finish your long weekend Classes tonight at the studio with the lovely Kirsty Mackirdy designs 6.00pm Hatha Yoga... 7.30pm Yin Yoga @karenwallerphotography #longweekendvibes #bliss #nourish #yogabarossa #relax #breathe

18.01.2022 THANK YOU for another incredible year of practice and community to everyone who has joined us from the Barossa and beyond! THANK YOU for supporting a family owned local business... you have no idea how much it means. While I won't deny it's been a challenging year, we're still here... for you! THANK YOU to the amazing TNY team this year. I'm in tremendous awe of you all. Your passion for teaching and sharing yoga is so inspiring ... We're looking forward to a fresh new year with you and some amazing events and offers... watch this space! In the meantime, you can get some pre-new year practice in: TONIGHT/TUE 6pm Warm Vinyasa w/ @Grace O'Connell WED 6pm Gentle Yoga w/ @Kate Hueppauff And we're back to our FULL SCHEDULE FROM SAT 2 JAN Start the new year committing to and BOOKING your weekly practice FROM WEEK ONE of 2021 AND don't forget our 6-Class Pass is on special for just $70 right up until new years! Bookings and passes available on https://truenorthyogastudio.com.au Have a happy new year and we can't wait for a fresh year of practice with you!! Tanya & the TNY team xx Emily Westhoff Photography

14.01.2022 This Sunday enjoy sweeping views of beautiful barossa vines and the valley floor while we YOGA at Calabria Family Wines . We'll be practicing indoors where it's cosy (with spectacular views) followed by an amazing BRUNCH by @ali_thebarossachef . Join us / full details via Barossa Wellness ... there's only a few tix left... we can't wait! ... . Plus of course your daily sesh of yoga nourishment at the studio!... . Tue 6.00am Sunrise ayoga Tue 6.00pm WARM Vinyasa Wed 9.30am Hatha Wed 6.00pm Hatha Wed 7.30pm Yin Thu 6.00am Sunrise Yoga Thu 6.00pm WARM Vinyasa Fri 9.30am Vinyasa Sat 8.30am Hatha Sun 8.30am Vin-Yin Mon 6.00pm Hatha Mon 7.30pm Yin . . . #truenorthyogastudio #yogabarossa #mybarossa #basedowrdtanunda See more



12.01.2022 B R E A T H E ... breathing is an anchor in our yoga practice and is 1 of the 8-limbs/practices of yoga (called 'pranayama' in yoga). And no doubt you've heard us talk about the potential physiological, mind, and energy benefits that can be cultivated through various breathing techniques. This podcast contains so many jems including referrences to yogic breathing practices thousands of years old, and begins to explain the benefits of the nose and diaphragmatic breathing found in yoga practice ... worth a listen if you're interested in scratching the surface on why it's so incredibly worthwhile to give attention to (and practice!) utalising the breath to support your health and wellbeing ... https://impacttheory.com/episode/james-nestor/

10.01.2022 Yogis... last day to pick up your WINTER WARMER SUPER SPECIAL In-studio 6-Class Pass for just $49 (full price $110!) . Ignite your spring yoga practice and a journey of transformation . We're freshening things up so if you haven't joined us for a hot minute we'd love to see you again! ... . Classes.every.day. ... to class schedule and passes in bio or @ truenorthyogastudio.com.au . PRO TIP: you can purchase more than one of the super special passes! . TNY xx See more

09.01.2022 Welcome to a fresh week full of new potentiality There's 1-spot for Hatha Yoga 6pm tonight and a couple for Yin Yoga 7.30pm... make one of them yours for a centred, refreshed, calm, and focused start to the week Passes & Class Bookings: https://truenorthyogastudio.com.au/ Emily Westhoff Photography

09.01.2022 Winter Warmer Super Special! - https://mailchi.mp/3c4ff4b51854/a-new-beginning-7994093

07.01.2022 Important update! - https://mailchi.mp/2890d0ea5308/a-new-beginning-8004745



05.01.2022 Well done SA!... we're BACK IN THE STUDIO from Sunday!! IN-STUDIO + LIVESTREAM classes are all loaded and ready to book on our website If you're registered for livestream Sun-Tue and would like to join us in the studio, please login to your account and change your reservation to the studio class as it is essential to book a spot to allow for spacing... We can't wait to see your shiny faces in the studio + on-screen this week with all the appropriate protocol to keep us all well and healthy Link to book your classes for the week in our bio: SUN 8.30am Vin-Yin w/ Tanya MON 9.30am Vinyasa w/ Grace 6.00pm Hatha w/ Kirsty 7.30pm Yin Yoga w/ Kirsty TUE 6.00am Ashtanga w/ Tanya 6.00pm Warm Vinyasa w/ Tanya 7.30pm Hatha w/ Grace WED 9.30am Hatha w/ Kate 4.30pm Vinyasa w/ Kirsty 6.00pm Gentle Yoga w/ Kate 7.30pm Yin Yoga w/ Kate THU 6.00am Ashtanga w/ Tanya 6.00pm Warm Vinyasa w/ Tanya FRI 9.30am Vinyasa w/ Tanya SAT 8.30am Hatha w/ Tanya #yogastudio #livestreamyoga #breathe #flow #move #barossa #southaustralia @barossawellness

04.01.2022 Hey TNY community, Our Intro to Yoga Workshop is BACK This Sunday 11 Oct, 10am-12pm, $29!! If you or someone you know has been thinking about taking up yoga, or returning to practice after a break, this will be the PERFECT thing to GET GOING and step into the studio feeling familiar with how it all works and CONFIDENT to dive into your yoga practice and start experiencing all the benefits for your mind, body, and energy levels! ... Please share if you feel to Bookings Essential... full details below!... Emily Westhoff Photography

03.01.2022 Spring 2020 - What's Happening at True North Yoga https://mailchi.mp/61f81a43352d/a-new-beginning-7996965

03.01.2022 Pretty dang excited to be back IN THE STUDIO with you, and LIVESTREAMING for those that practice with us near and far online

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