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Tszyu Boxing Club in Rockdale, New South Wales | Gym/Physical fitness centre



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Tszyu Boxing Club

Locality: Rockdale, New South Wales

Phone: +61 2 9567 9611



Address: 9 Ador avenue, Rockdale 2216 Rockdale, NSW, Australia

Website: www.timtszyu.com.au/academy

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25.01.2022 Tim working with Alex Boskovski during our partner drilling session on Thursday - Tim continues to invest his time in developing the next generation of boxing talent Tszyu Boxing



25.01.2022 5pm boxing counter drills every Thursday #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs

25.01.2022 Whos ready for another week of boxing ? #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

25.01.2022 @timtszyu with the youth at the PCYC before school starts



24.01.2022 5pm boxing We back and determined and ever to achieve our goals ! #hungry #alllevels... #fightclub #sparring #monday #tuesday #wednesday #thursday #Friday #fridaynight #sparring #power #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / women’s mon-thurs See more

23.01.2022 Monday night Elite boxing 5pm #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs

22.01.2022 6pm boxing counter drills and sparring every Thursday night #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs



22.01.2022 Tszyu boxing football work sessions every Wednesday #boxing #speed #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri... 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

22.01.2022 #Monday nights are fast and furious at tszyu boxing #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

20.01.2022 Friday night boxing - everyone has a spring in their step heading into the weekend #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

19.01.2022 Tuesday night boxing snapshots Defence and counter punching Tuesday night boxing part 1 #alllevels #fightclub #sparring #monday #tuesday #wednesday #thursday #Friday #fridaynight... #sparring #power #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / women’s mon-thurs See more

19.01.2022 5pm boxing on Wednesdays - focus on speed and footwork #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more



18.01.2022 Tuesday nights at 6pm boxing highlights ! Working on turning defence to offence #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri... 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

18.01.2022 7pm boxing circuits Monday nights Whos ready for another week of #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

18.01.2022 Whos ready for another week of #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs

18.01.2022 He came he saw he conquered ! 60/40 split #Queensland Walked out first 10 rounds instead of 12 rounds ... Greatness is not what your given it was what you do with what you are given .

18.01.2022 Time to relax and celebrate the 22 years of tszyu boxing with its members and the New king of Australian Boxing @timtszyu stepping out of the shadows on August 26 in Townsville - #mynameistim #boxing #bbq #teamtszyu special thanks to our sponsors @peanutbutterbar and @narweequalitymeats for always supporting our bbq events #thankyou

17.01.2022 6pm boxing on Monday night highlights #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri... 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

17.01.2022 Friday night boxing we pushing each other to the limit with the ultimate conditioning circuit focusing on all areas of boxing conditioning #alllevels #fightclub #sparring #monday #tuesday #wednesday #thursday #Friday #fridaynight #sparring #power... #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / women’s mon-thurs See more

16.01.2022 Boxing partner drills every Thursday 5pm Then followed by : #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri... 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

16.01.2022 Monday night adults boxing class 6pm #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs

15.01.2022 Tuesday night boxing - sparring and partner work #alllevels #fightclub #sparring #monday #tuesday #wednesday #thursday #Friday #fridaynight #sparring #power... #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / women’s mon-thurs See more

13.01.2022 22 years and still! Australias number 1 ! #boxing #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

12.01.2022 #schedule #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

10.01.2022 Happy new year from everyone at @tszyuboxing wish you a prosperous new year !

09.01.2022 Wednesday night boxing - footwork and bagwork #alllevels #fightclub #sparring #monday #tuesday #wednesday #thursday #Friday #fridaynight #sparring #power... #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / women’s mon-thurs See more

09.01.2022 Caption this ! #boxing #timtszyu #kingtszyu #aliliston #tszyuhorn #tszyu

09.01.2022 Thursday night session and #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri... 7pm boxing circuits / womens mon-thurs See more

09.01.2022 Saturday - We did a bbq with members and friends to celebrate and mark 22 years of tszyu boxing and also celebrate @timtszyu amazing victory against Jeff Horn . thank you to our sponsors @narweequalitymeats and @peanutbutterbar - the BBQ would not be possible without your support !

08.01.2022 Back in action tonight ! we want it all! #hungry #alllevels #fightclub #sparring #monday #tuesday #wednesday #thursday #Friday #fridaynight... #sparring #power #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / women’s mon-thurs See more

07.01.2022 We are back today ! #alllevels #fightclub #sparring #monday #tuesday #wednesday #thursday #Friday #fridaynight #sparring #power... #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / women’s mon-thurs See more

06.01.2022 #wednesday night 7pm boxing class - fitness and conditioning circuit with some agility and speed drills #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

06.01.2022 Tszyu boxing would like to thank all our members for making this our biggest year on record - we will be back Monday the 4th of January from 4pm (kids boxing ) 5pm (amateur boxing ) 6pm (adults boxing ) 7pm (boxing fitness ) #boxing #tszyuboxing #boxinggym #boxingclasses

06.01.2022 5pm boxing Monday nights session #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri... 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

06.01.2022 Boxing with speed and footwork 5pm every Wednesday Wednesday nights 5pm footwork drills #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing... 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

04.01.2022 6pm boxing We back and determined and ever to achieve our goals ! #hungry #alllevels... #fightclub #sparring #monday #tuesday #wednesday #thursday #Friday #fridaynight #sparring #power #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / women’s mon-thurs See more

03.01.2022 We are back! Whos ready for another week of boxing ? #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing... 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

03.01.2022 Thursday night 6pm - partner drills and sparring #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

03.01.2022 Part 2 of Friday night boxing we pushing each other to the limit with the ultimate conditioning circuit focusing on all areas of boxing conditioning #alllevels #fightclub #sparring #monday #tuesday #wednesday #thursday #Friday #fridaynight #sparring #power... #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / women’s mon-thurs See more

02.01.2022 #wednesday night - 6pm boxing footwork skills and drills circuit with a bit of conditioning #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

02.01.2022 Wednesday night boxing 7pm circuit class #alllevels #fightclub #sparring #monday #tuesday #wednesday #thursday #Friday #fridaynight #sparring #power... #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri 6pm main boxing class - mon-fri 7pm boxing circuits / women’s mon-thurs See more

02.01.2022 Tuesday night boxing classes were Epic! #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

02.01.2022 Tuesday night boxing - we grindin to the end of the year #sparring #boxing #motivated #tszyu #boxingclasses #boxingclass #fitness #boxingtraining #boxfit #strengthtraining #boxingworkout #boxingcircuit #boxingdrills #boxingcircuits #boxingsession #womensboxing #kidsboxing 4pm kids - mon/wed/fri 5pm amatuers - mon-fri... 6pm main boxing class - mon-fri 7pm boxing circuits / womens mon-thurs See more

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