TT Massage Therapy | Medical service

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TT Massage Therapy

Phone: +61 416 325 090

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25.01.2022 A big hug to our therapist @thimrodrigues for his birthday today. . #bday #birthdayday #ttmassagetherapy

25.01.2022 The deadlift seems to cause the majority of lower back injuries acquired during exercise So, are you doing it correctly? I wasn’t sure if I was doing it right so I decided to have a chat with @dr.raf.chiro to ask him for some advice. Then we decided to make this video to share with you all his tips.... Here’s what he said: -Hip-width stance with toes pointing slightly out -Hands just outside hips -Full grip on the bar -Straighten your back by raising your chest -Start moving your hips back while bending your legs -Bar moves over the middle of your feet - that’s also where the load should be concentrated -Shoulders slightly in front of the bar -Lower back curve maintained during the movement -Hips and shoulders rise at the same rate -Maintain your heels down -Complete a full hip and knee extension without locking the joints When we do deadlifts in the right way, we activate several muscles, more for the back than the legs when compared to the squats. If you would like to understand more and check your form, reach @dr.raf.chiro or book an appointment at www.backupclinic.com.au See more

24.01.2022 We don't! Do you? . #massage #wellness #selfcare #massagetherapist #fitness #remedialmassage #recovery #backpain #running #triggerpoint #love #therapeuticmassage #getamassage #massagetherapy #relaxation #therapy #relax #painrelief #deeptissuemassage #health #healing

20.01.2022 "I believe that each of us is born with a life purpose." Jack Canfield . Do you know yours? Share with us =) .... #massage #wellness #selfcare #massagetherapist #fitness #remedialmassage #recovery #backpain #running #triggerpoint #love #therapeuticmassage #getamassage #massagetherapy #relaxation #therapy #relax #painrelief #deeptissuemassage #health #healing

19.01.2022 "Put yourself at the top of your to-do list every single day and the rest will fall into place" . #massage #wellness #selfcare #massagetherapist #fitness #remedialmassage #recovery #backpain #running #triggerpoint #love #therapeuticmassage #getamassage #massagetherapy #relaxation #therapy #relax #painrelief #deeptissuemassage #health #healing

19.01.2022 Massage Packages now available . #deeptissuemassage #remedialmassage #swedishmassage... . it is a good idea always to do something relaxing before making an important decision in your life See more

17.01.2022 Rainy days are the best days for a massage, don't you think? So then, appointments are available on Sunday from 9 am to 1 pm . #massagetherapy #treatment #massage

15.01.2022 "Success is getting what you want. Happiness is wanting what you get." Dale Carnegie I couldn't be more satisfied with my life. We'll never have everything, although everything that I have makes me more than happy. .... #massage #wellness #selfcare #massagetherapist #fitness #remedialmassage #recovery #backpain #running #triggerpoint #love #therapeuticmassage #getamassage #massagetherapy #relaxation #therapy #relax #painrelief #deeptissuemassage #health #healing

13.01.2022 We just want to say how thankful we are for your support this year, and we’re wishing you all the best as we enter a brand new year. We’re looking forward to seeing you again in 2021. . Happy New Year

07.01.2022 It's the best way =) Regular massage reduces the residual tension that accumulates with everyday muscle wear and tear. A decrease in stiffness and limitation of movement better prepares the body to cope with physical and emotional demands when they arise. .... #massage #wellness #selfcare #massagetherapist #fitness #remedialmassage #recovery #backpain #running #triggerpoint #love #therapeuticmassage #getamassage #massagetherapy #relaxation #therapy #relax #painrelief #deeptissuemassage #health #healing

04.01.2022 Good news!! Trent has finished his exams for this semester and has opened up his availability in the calendar for the next 6 weeks. To book with him, just click on the link below:... https://www.fresha.com/provide/tt-massage-therapy-rmh887rl #happymonday

04.01.2022 Let’s start the New year right As the year begins to unfold, we start to think of New Year’s resolutions.Instead of adding more stress to your life by listing a bunch of huge goals to accomplish in the new year, why not start with small things you can do to give you a feeling of instant success?Here are some suggestions to get you started: - Add a little spirituality to your daily life.... - Take a look at your physical environment - throw away things that you don’t need. - Tell one person each week that you love them - you can tell us =) - Buy plants - as many you can, plant is never enough. - Find out how much money you need to retire. - Spend time with your best friend. - Buy a new bed pillow. - Take a television break - choose a book to read in. - Find out what your blood pressure is. - Get a massage and always look for the positives =) . #massage #wellbeing #ttmassgetherapy #massagetherapy #refresh #candles #swedishmassage #remedialmassage #treatment #healing #relaxation #timetorelax #dryneedling #cupping #pain #recovery #workout #smell #takeithome See more

03.01.2022 A little more sparkle, a little less stress. This Christmas, we wish you the very best. . TT Massage Therapy

TT Massage Therapy | Medical service