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25.01.2022 ...... 4 ... .....



16.01.2022 Have you had a baby recently and feeling like your sexy is all over ! Your body will never be the same ! It’s not true ! Your body can come back, muscle has memory ! You just have to get your body moving again in the right direction . Remember it’s up to you to shape the look ! ... You can do this

15.01.2022 Congratulations Mitashi Mehta Bhasin

13.01.2022 Did you know You should store your asparagus like fresh cut flowers? They stay fresher for longer if you stand them upright in water! ... How do you store your asparagus?



12.01.2022 I’m so excited to announce we have new meal plans specifically designed by our leading dietician. She has revolutionised the way we look at gut health and weight management... I’ve got a simple guide to show you what is looks like, drop an emoji down below and I’ll send it to your for a sneak peek.

11.01.2022 Invest in your hairs ... it’s the you never take off Click on this link to get yours .. $10 Off on your first order.... https://www.modere.com.au/ProductD/shampoo-all-hair-types/

10.01.2022 How Much Weight Do You Want To Lose? Pick Your Fruit and I Will Send You the details ! 0-10 kg 10-15 kg 15-20 Kg 20 + kgHow Much Weight Do You Want To Lose? Pick Your Fruit and I Will Send You the details ! 0-10 kg 10-15 kg 15-20 Kg 20 + kg



07.01.2022 Thursday Transformation Our body image dictates how we interact with others, how confident we feel ..., and inpcts how helthy we feel going about our day-to-day lives... ! ..... ..... !! #youneedtotalktome #iwillshowyouhowtoimproveyourhealth #gutisking

06.01.2022 Top tip while at home Cut down extra sugar from your body Steps to follow:... Exercise Regularly. Regular exercise can help you lose weight and increase insulin sensitivity. ... Control Your Carb Intake. ... Increase Your Fiber Intake. ... Drink Water and Stay Hydrated. ... Implement Portion Control. ... Choose Foods With a Low Glycemic Index. ... Control Stress Levels. ... Monitor Your Blood Sugar Levels....

05.01.2022 Congratulations to Mrs. K who lost 3 kgs in 5 days... Our new meal plan works really great...

02.01.2022 ? Good ideas starts with brainstorming...Great ideas start with COFFEE Coffee ... you must be wondering why? ... Let me tell what i love my coffee.. ... * Coffee Because bad mornings deserve a second chance. * Coffee has given me unrealistic expectations of productivity. * Sometimes I look forward to going to bed at night because I know that when I wake up, I get coffee. My coffee helps me in 4 ways.. Mood - Supports normal feelings of calmness Focus - Supports normal cognitive function, attention and focus Memory - Supports normal memory and learning function Healthy brain ageing - Supports normal levels of the neuroprotein BDNF $10 .. https://www.modere.com.au/ProductDetail/logiq/ #coffeelove #comeandtrymycoffee #joinmytribe #comeandgetmoreideastobehealthy

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