TTT Fitness in Table Top, New South Wales | Fitness boot camp

TTT Fitness

Locality: Table Top, New South Wales

Phone: +61 418 967 151

Address: 566 Burma Road 2640 Table Top, NSW, Australia

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Likes: 276

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

23.01.2022 Performing magic transformations here in Table Top, as you can see by the picture of another satisfied TTT customer We're back in Table Top tomorrow night at 6, for a boxing/ cardio workout, to hit the whole body. Please remember to bring your own wraps, gloves and pads.

23.01.2022 Happy New Year one and all from all of us here at TTT Fitness. And yes we’re back next week to wear off .... well .... everything we’ve had!

23.01.2022 Join us tomorrow night in Thurgoona and push your limits, be the best you can be, and you'll be amazed what you can achieve!

20.01.2022 Being human - when you are on your fitness journey, be patient and be kind to yourself. If you can't make it to class, eat extra chips or have a few too many carbs, it isn't the end of the world, as long as it doesn't happen regularly. Sometimes, life happens. As long as you get back on the road to your fitness destination quickly, you will still improve and tone up.... So, be kind to yourself, don't criticise your efforts and get angry. Keep the big picture in mind, and always ALWAYS celebrate your accomplishments

20.01.2022 Just a reminder there is no class tomorrow night in Thurgoona as we’re off doing family things. . Here’s something to think about until we see you on Tuesday night...

19.01.2022 Feel a bit of your winter "coat" creeping back on over winter? Come and join us in Thurgoona tomorrow night and banish it again!

17.01.2022 Great work tonight Thursday crew! . There's plenty of critics in this world who are happy to put you down. At TTT Fitness, we’re here to encourage you and celebrate your wins. .... Come and join us Tuesday night at 6 in Table Top and be encouraged to keep working on your summer/ wedding/ bikini body. . Keep striving to be the best version of yourself, that you can achieve . #tttfitness #thurgoona #tabletop #havefunwhileyouworkout #thurgoonalife #groupfitness #outdoorfitness #alburywodonga #fatloss #weightloss #encouragement #motivation #getoffthecouch #liftheavyshit See more

17.01.2022 Great work tonight boxing crew! Thursday night in Table Top is resistance, core and laughter based! See you at 6pm Thursday night

17.01.2022 We start this on Thursday everyone - feel free to join us, or at least donate to a very worthy cause. As long as you complete a marathon distance by the end of October, you can walk, jog or run it, so you don't need to be super fit to join us!

15.01.2022 As re-emerge from the darkness caused by COVID19, it’s time to re-examine our priorities and the way we live. . Some people go through life so focused on getting ahead at work, or making millions. I’ve been working from home since Mid March, but by doing that I’ve been able to be a much bigger part of my family’s life and enjoy watching the kids grow up, change and experience.... everything! .... Take some time to stop and smell the roses. Get off the phone or computer and see the world! Enjoy life! . A wise man once said to me Don’t live to work. Work so you can LIVE!! Join us tomorrow night in Table Top and see how you can enjoy LIVING! . #tttfitness #outdoorfitness #livelifetothefullest #livelife #getoffthecouch #thurgoona #family #everyonediesbutnoteveryonelives See more

14.01.2022 ..... now that I have your attention ladies..... we’ll see you at 6pm on Tuesday night at Table Top for cardio/ HIIT

14.01.2022 Merry Christmas to all of our family, friends and clients from all of us here at TTT Fitness. . I think this seems like a perfectly reasonable request...... don’t you?

13.01.2022 Just checking in after last night's squat/ lunge 1000 rep circuit.... How's everyone going with sitting, standing, walking up stairs ..... or just walking down the footpath? Make sure you drink lots of water, keep moving and then when you're nice and warm .... STREEETCH!

11.01.2022 How was your long weekend? Footy finals? Catching up with family and friends? How many times did you over indulge..... Honestly? It might be time to come to training tomorrow night in Table Top and start wearing some of it away! .. See you at 6pm tomorrow night for some boxing and cardio!!... . With thanks to T-Nation, Dave Tate See more

11.01.2022 What are you doing today that your future self will thank you for? #motivationwednesday See you tomorrow night in Table Top at 6pm

11.01.2022 Overnight success- it’s very, very rarely the case. Almost anyone who is successful has travelled a long road, has had to work hard and has sacrificed. Be patient, your fitness journey isn’t over yet - you’re a work in progress! . We’re back with both sessions this week! Tuesday and Thursday nights as normal! .... See you at 6pm Thursday! . . #tttfitness #thurgoona #fatloss #weightloss #thurgoonalife #groupfitness #outdoorfitness #boxingfitness #tabletop #liftingheavythings #goals #goalsetting2020 #candoattitude #attitude #positiveattitude #mindset #missingtrainingsomuch See more

11.01.2022 Resistance training- when your trainer says we’re going to do some resistance training, you’re worried you’ll end up like a gorilla right? WRONG!!! Resistance training is crucial to any good, balanced fitness program. Building lean muscle is ESSENTIAL to help you looking and feeling better and shedding fat. We can help you build lean muscle, without looking like ... well .... King Kong ... .. #tttfitness #tabletop #thurgoona #fatloss #weightloss #thurgoonalife #groupfitness #outdoorfitness #boxingfitness #kickoff2021 #liftingheavythings #goals #goalsetting2021 #candoattitude #attitude #positiveattitude #mindset #excusesexcuses #noexcuses #musclesarentjustformen See more

09.01.2022 See you tomorrow night in Table Top at 6pm

09.01.2022 Tuesday night at 6pm, we’re back in Table Top ! Who else can identify with this young fella after what they have eaten over our Xmas break? Don’t worry, we’ll ease you into it for the first couple of weeks

07.01.2022 Tuesday night is cardio and boxing night in Thurgoona, so bring your wraps and gloves for the second half. If you're feeling guilty about your long weekend, come and see how much better you feel after a good sweat session!

07.01.2022 Hi everyone - something a bit different for today's post, WE'RE GOING TO RUN A MARATHON Well ...... "we" as a team .... are going to run a virtual marathon in October, and we're looking for as many people as possible to join us and raise money for the Heart Foundation. We’ve signed up for MyMarathon because we want to show our support for the thousands of Australians living with heart disease. The donations we receive will help fund lifesaving heart disease research that make...s a real difference to people’s lives. We’re competing as a team because there’s strength in numbers the more team members we have, the bigger impact we can make. But we can’t do it alone. You can support us by joining our team and completing a marathon with us, or by making a donation, right here and now. Together, we can win the race against heart disease. To join our team and help us reach our fundraising goal of $2000!

06.01.2022 Motivation- it’s a funny and sometimes fleeting thing. It’s difficult to get and even harder to maintain. . We all know that in this cold weather, it’s much easier when you get home from work to just sit on the couch and watch tv, or play on your phone/ computer. The challenge is to keep your end goal in mind, to stay focused on the reason you started training. .... We all face temptation to sit out training, to take the easy option and give up. The challenge is how you overcome it, and there’s no right or wrong answer. . After all, every day passes and the sun will always rise tomorrow. Just ask yourself, how much do you want to get out of your time, your life? . .. ... #tttfitness #thurgoona #fatloss #weightloss #thurgoonalife #groupfitness #outdoorfitness #boxingfitness #kickoff2021 #liftingheavythings #goals #goalsetting2021 #candoattitude #attitude #positiveattitude #mindset #encouragement #wordsofencouragement #positivevibes #noexcuses See more

06.01.2022 HIIT exercise- where a short burst of high intensity exercise is then followed by a period of lower intensity or even rest. Warning - repeated exposure to HIIT exercise can cause increased endurance, boost your metabolism and a higher rate of post exercise fat burning! Come and join us Tuesday night in Thurgoona to find out more about HIIT exercises! With thanks to @testosteronenation .... #havefunwhileyouworkout #tttfitness #thurgoona #thurgoonalife #groupfitness #liftheavyshit #weightloss #fatloss #outdoorfitness #getoffthecouch #makenewfriends See more

06.01.2022 Reposting from @claudine_deyes at Workout Personal Training in Albury (if you’re after 1 on 1 PT - she’s one of the best around) . . Remember you don’t need approval from anyone, their opinion is their opinion....don’t take it to heart. .... . There is always going to be someone to put you down or have something negative to say about what you have chosen to do but remember it’s your life, your goals & what they have to say or the way they may act is a reflection of them as a person, not a reflection on you or your choices. . Surround yourself with hard working positive people , who want to see you do well. . #thurgoona #havefunwhileyouworkout #tttfitness #thurgoonalife #groupfitness #alburywodonga #fitnessmotivation #monday #mondaymotivation #workhard #bodybuilding #nutrition #blogger #health #healthblogger #strengthtraining #strengthandconditioning #coach #online #personaltrainer See more

05.01.2022 Something I hear time and time again, I'm getting fitter, but the scales say I'm no lighter. Scales, fit bits and apple watches are useful to a point. But the best way to measure your progress is a mirror and measurements. As you get fitter, you will lose fat, BUT you will also gain muscle and CHANGE SHAPE. Because muscle weighs more than fat, the scales won't tell the full story, and can sometimes put you off. ... Look in your mirror, and be patient. After a few weeks, you will notice differences. Then you can be proud of your changes and results. With thanks to Testosterone Nation for the pic

04.01.2022 We loooooove daylight savings at TTT Fitness. Working out in the outdoors in the warmer weather is invigorating and yet relaxing at the same time. Next Tuesday’s session will continue the outdoors theme with some work to get your heart pumping! #outdoorfitness #thurgoona #tabletop #havefunwhileworkingout #tttfitness #fatloss #getoffthecouch #weightloss #thurgoonaliving

03.01.2022 There are lots of reasons why you can start training with TTT Fitness. The most common - I want to tone up, I want to move better, I want to have time away from the family for ME! We are here to help whatever your reasons, and then you’ll discover another one - TO HAVE FUN!!... See you Tuesday night. .. . #tttfitness #thurgoona #fatloss #weightloss #thurgoonalife #groupfitness #outdoorfitness #boxingfitness #getridofisokgs #tabletop #liftingheavythings #goals #goalsetting2020 #candoattitude #attitude #positiveattitude #mindset #donttakelifetooseriously

02.01.2022 From one office worker to another, here’s a simple flow chart for you to follow...

01.01.2022 Some more satisfied TTT customers after a typical Tuesday night boxing / HIIT session..... Come and join us tomorrow night in Table Top where you can get toned and stronger, and get rid of your workday frustration