Tune into Qi | Community organisation

Tune into Qi

Phone: +61 420 934 605

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25.01.2022 Tai Chi is back on at the Harold Hawthorne Centre Tuesday’s at 11am and Thursday at 9:30am.Tai Chi is back on at the Harold Hawthorne Centre Tuesday’s at 11am and Thursday at 9:30am.

23.01.2022 There is no Tai Chi class this Tuesday 23rd April. It starts again next week on the 30th. Have a lovely Easter break.There is no Tai Chi class this Tuesday 23rd April. It starts again next week on the 30th. Have a lovely Easter break.

20.01.2022 The Harold Hawthorne Centre just advised me that they made a mistake in opening the centre for classes. We can not do the class at the Centre until they go through an approval process. I will be at Kate Street Reserve at 11 am tomorrow (Tuesday 19th) and on Thursday 21st at 9:30, to run a free class. Im really sorry about the late notice. Remember to wear sunscreen, and there are no toilets at the reserve.

20.01.2022 Classes are not running on Tuesday 29th, Wednesday 30th or Thursday 1st. Classes start back on the 6th October.Classes are not running on Tuesday 29th, Wednesday 30th or Thursday 1st. Classes start back on the 6th October.

19.01.2022 Last class for 2019 is Thursday 19th December. Classes start in 2020 on Tuesday 14th January.Last class for 2019 is Thursday 19th December. Classes start in 2020 on Tuesday 14th January.

18.01.2022 Take the time to stop. Take the time to breath. Take the time to tune into Qi.

18.01.2022 I am going to start an evening class. What day and time would suit you?

18.01.2022 For those of us who want to be real...

18.01.2022 Im away next week. Classes start again on Tuesday 19th November. Hope to see you then!Im away next week. Classes start again on Tuesday 19th November. Hope to see you then!

17.01.2022 Classes are cancelled until further notice.Classes are cancelled until further notice.

17.01.2022 No Tai Chi classes next week whilst I am on holiday. Classes return on Tuesday 21st JulyNo Tai Chi classes next week whilst I am on holiday. Classes return on Tuesday 21st July

12.01.2022 Join us for Tai Chi on Tuesdays at 11am at the Harold Hawthorne Community Centre (2 Memorial Ave Carlisle ) Just 6$ for a 45 min class.Join us for Tai Chi on Tuesdays at 11am at the Harold Hawthorne Community Centre (2 Memorial Ave Carlisle ) Just 6$ for a 45 min class.

11.01.2022 Tai Chi classes have started again! Tuesdays at 11am, at the Harold Hawthorne Centre in Carlisle.Tai Chi classes have started again! Tuesdays at 11am, at the Harold Hawthorne Centre in Carlisle.

09.01.2022 Take the time to take care of yourself...

09.01.2022 Last class for December is on Tuesday 18th at 11am. Classes start on 15th January at 11am. Have a lovely Christmas!Last class for December is on Tuesday 18th at 11am. Classes start on 15th January at 11am. Have a lovely Christmas!

08.01.2022 Id like to be more here all the time Bill Murray on what he wants from life...

08.01.2022 New Tai Chi class now on Thursday at 9:30 at Harold Hawthorne Community Centre This is in addition to the Tuesday 11am class. Hope to see you there.New Tai Chi class now on Thursday at 9:30 at Harold Hawthorne Community Centre This is in addition to the Tuesday 11am class. Hope to see you there.

05.01.2022 Classes are back on from Tuesday 19th May. Hope to see you there.Classes are back on from Tuesday 19th May. Hope to see you there.

05.01.2022 Any one Qi curious? Or just wanting to tap into your inner reserves of calm? Evening classes will be starting, so let me know what day of the week would be best for you.

05.01.2022 Feeling moody? Is your memory fading? Are you loosing things, or yourself?! These are all signs of the brain (specifically the hippocampus) degenerating with age. The good news is that the hippocampus can be regenerated with mindfulness meditation, exercise and healthy eating. Join me on Monday 9:30 at Leisurelife Drama room in a session of Tai Chi Qi Gong Shibashi followed by meditation. The movements and breathing will focus your mind and relax your body, enabling you to enter a deeper state of meditation. https://www.mindful.org/how-the-brain-changes-when-you-med/

04.01.2022 A funny take on meditation and how to be ultra spiritual. https://youtu.be/i1UQSLuSqyQ

02.01.2022 We end the session of Qi Gong with meditation. The Qi Gong exercises promote a deeper meditative state. Or perhaps I should be getting some tips from this cat, he seems to know what he is doing... https://youtu.be/c5aRlPa5WJw

01.01.2022 Thank you to Su-Anne Lee at www.designbrew.com.au