Turbo Studio Squad in Randwick, New South Wales, Australia | Gym/Physical fitness centre

Turbo Studio Squad

Locality: Randwick, New South Wales, Australia

Phone: +61 414 691 228

Address: Corner Darley Road and Hooper Lane Randwick 2031 Randwick, NSW, Australia

Website: http://www.turbostudio.com.au

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25.01.2022 Turbo Studio announces it's first 2018 Big Day Out Adventure for 3rd Feb heading West! Book your spot to one of the best days on your bike you'll have. Fully supported with sag wagons, Coaches, Captains, Mechanics, awesome company and stacks of fun.... http://www.turbostudio.com.au/news/west-feb.html

22.01.2022 Be Brave! Join Turbo Studio Squad and the race boys of the Bravehearts Turbo Studio Masters Race Time every Thursday morning in Centennial Park for interval training. Guaranteed to strengthen (shred) the legs!... Contact [email protected] for your two week free squad training introductory offer - available to all newbie members.

22.01.2022 Have you booked your ride for December? Turbo Studio Squad's Big Day Out by Bike rides from Sydney to Bowral with an option for lunch in Bowral. 175km fully supported ride including Professional Coaches, Ride Captains, on-road vehicle and mechanical support and ride food.... Ride there, Train home. Joint us on our Big Day Out! http://www.turbostudio.com.au/news/bigdayout2.html

22.01.2022 The inaugural TSS Big Day Out was a huge success thanks to our incredible road crew and out of this world clients! 175km in the bank! Happy faces, tired legs and beers at the end. It was quite a day. If you missed the opportunity to join us for the first BDO there is plenty more to come. TSS will be conducting a Big Day Out every three months heading in a different direction each time. Multiple groups, each with it's own support crew. What better way to clock your mileage!... We hope to see you on our next Big Day Out!

22.01.2022 With the increase in participation in both triathlon and cycling there is an immediate focus on training (I want to keep up!) with the most basic aspect of bike riding often missed altogether which is skills. When its overlooked in the early stages bad habits form and stick. There is nothing more worrisome in my humble opinion than a fast yet unskilled rider. The consensus amongst my triathlon clients is they feel they may be lacking the fundamental bike skills which then ...leads to a lack in confidence out on the road and in their race performance. Given the bike leg holds the power to make or break two thirds of your race (you mess the bike up youve messed your run up right along with it) it makes sense for a triathlete to put their cycle training into the hands of a dedicated cycle coach. Turbo Studio is conducting a free cycle skills clinic scheduled for Sunday 13th August from 7-9am in Centennial Park. Places are limited to ensure there is quality in the delivery of this practical workshop. We hope to see you there. http://www.turbostudio.com.au/news/clinic-triathletes.html

20.01.2022 When your Coaching partner tries to make you flinch but you're too busy staring at the knockout view to notice.... Hills session for TSS that left everyone avoiding stairs for the next 24 hours. #turbostudio #legdrills

19.01.2022 Turbo Studio Squad. Outdoor and More. http://www.turbostudio.com.au/news/ts-march.html

19.01.2022 We don't sit on our laurels over here at Turbo Studio Squad. It's the change of session scenery that can often keep a rider motivated and it's a rare thing in our squad to do the same session twice inside of a three month period. We regularly take this "Hill Seeking Missile" (also known as the Vespa) out on the road and give hills the 'scooter test'. ... If the scooter drops to it's lowest gear to get up the climb then we use it for squad. With Triathletes recording their fastest bike leg on race day after only three months with TSS, with Cyclists becoming notably stronger and faster and with an understanding of what drives the bike along with a growing community out on the road that includes our Big Day Out and other social events, we would like invite you to try TSS for the month of January 2017 as our guest. Contact us on [email protected] or 0414 691 228 to register for a free three week introductory offer as a new outdoor Squad member. We look forward to riding with you!

18.01.2022 With gloomy and wet weather predicted for Saturday 14th October, Turbo Studio will be open for early sessions. 6am . 8am . 10am . All sessions are 90 mins in durations and can be booked online.... https://clients.mindbodyonline.com/ASP/main_shop.asp

16.01.2022 Turbo Studio Squad's BIG DAY OUT is now SOLD OUT. If you missed out this time, join our database by emailing us at [email protected] and you'll be amongst the first to receive notification of our next BIG DAY OUT scheduled for early 2017.

16.01.2022 You didn't miss out! The Big Day Out in May has been rescheduled to Saturday 17th June. 189km from Sydney to the Central Coast with a pit stop at Gosford Station so that Sydney trains can deliver you right back to the heart of Sydney. Get on over to our booking page and lock in your spot. Folks are STILL talking about our BDO to Bowral with tears in their eyes (I THINK it's from happiness..... :-) )... http://www.turbostudio.com.au/news/bigdayout-june.html

16.01.2022 With just under three weeks to go it's time to book your place on our next Big Day Out! Our last BDO was cracking fun so don't miss the opportunity to ride the most scenic route to Terrigal! Return options are by train from Gosford, stay overnight and train home or if you're in Group 1 you can ride home for bulk mileage!... http://www.turbostudio.com.au/news/bigdayout-may.html

14.01.2022 LOOKING FOR YOUR NEXT BIG CYCLING BITE? Look no further than Turbo Studio Squad's Big Day Out! This BDO takes us from Sydney to Terrigal for a cracking 189km! Two ride groups, professional Coaches, Ride Captains, support vehicles, ride food and plenty of information to prepare you for our outing.... Numbers are limited in our ride groups for safety purposes so don't find yourself left behind on Saturday 20th May! http://www.turbostudio.com.au/news/bigdayout-may.html

13.01.2022 Have a read - there's a reason for everything I do..... Ok when I'm 15 wines down and making an arse of myself there is no reasoning but those days are over :-)

12.01.2022 Turbo Studio's latest appearance in print for your Thursday reading pleasure. 'Me and Mont Ventoux' by Joanne Palazzetti http://www.turbostudio.com.au/ride-provence.pdf... Image used with permission by http://www.beardymcbeard.com

11.01.2022 Turbo Studio has early sessions scheduled for tomorrow Saturday 4th March. 6am, 8am and 10am all for 90 mins. You can book online at https://clients.mindbodyonline.com/classic/ws... sms: 0414 691 228 email: [email protected]

11.01.2022 24 hours only BLACK FRIDAY sale on indoor Multisession Plans. If you're an existing customer with an active plan you can still take advantage of this one day special by stockpiling your session credits for 2018! If you're not yet a client of Turbo Studio this is a great way to set up your first plan and save dollars!... http://www.turbostudio.com.au/news/black-friday.html

11.01.2022 Turbo Studio Squad rolls into it's last week of trading for 2016 with our last session for the year on Thursday 22nd at 5.45am in Centennial Park.

11.01.2022 With the forecast showing nothing but rain on Saturday 20th May, Turbo Studio's Big Day Out to Terrigal has been rescheduled for Saturday 17th June with the same itinerary. If you were not able to book a place because of other commitments this weekend now is your chance to ride one of the most scenic routes NSW has to offer. Book your place for the 17th here https://clients.mindbodyonline.com/classic/ws

07.01.2022 An open letter to the Cycling and Triathlon Community from Joanne Palazzetti of Turbo Studio. As a Mother and as a passionate, contributing member of Australias cycling community, I am writing to you today to not only present uncomfortable facts but to involve you in the topic that must continue to be brought to the forefront of our society. Please follow the link below to read the full letter.... http://www.turbostudio.com.au/open-letter-bravehearts.html

05.01.2022 Turbo Studio is open this morning for a 90 min session at 7am. Book online or email [email protected] or sms 0414 691 228 https://clients.mindbodyonline.com/classic/ws

05.01.2022 Please take the time to read this post. The concept and aim of the Bravehearts Turbo Studio Masters Race Team belongs to the first word Bravehearts. Bravehearts Inc. are Australias leading voice in the ongoing challenge to stop childhood sexual abuse. I gave Bravehearts the naming rights to the race team to help bring attention to the cause. They are Champions for your children and mine. Sexual abuse of children is a tough and uncomfortable conversation for many and... Bravehearts face the ongoing battle to raise funds in order to continue the fight. Likewise, TS continues the not for profit race team project and seeks out its own resources in order to keep the word of Bravehearts visible throughout the sporting community. Today, Turbo Studio proudly launches the Ride with a Brave Heart for Bravehearts. A three day charity ride from Merimbula to Charlottes Pass and return this November. A total of 600km with 8,500m of climbing. In recognition of what can only be described as charity fatigue costs will be kept to a minimum with rider entry fee covering accommodation and food for the group along with a request to please raise what you can for Bravehearts. Turbo Studio will be the event organiser and having just under eighteen years experience in organising cycle tours, camps and events well be investing our time and expertise and we will be doing this for zero remuneration to ensure the best fundraising outcome for Bravehearts. We look forward to introducing you to the website within the next two weeks when registration will be open, though you can register your early interest by emailing [email protected] We hope we have the pleasure of your company for this incredible 2017 cycling event. Joanne Palazzetti Director Turbo Studio

04.01.2022 TURBO STUDIO is open this Saturday because of the gloomy wet forecast. We have a 6.45 am and 9 am session scheduled both are 90 mins in duration. You can book online at https://clients.mindbodyonline.com/networkdashboard/

04.01.2022 Well done to Turbo Studio Squad Coach and Sydney's Fastest Dad Nathan Bonarius! Top Step at Sydney Uni Velo Sunday Crit! Squad training must be paying off for Coach as well!

03.01.2022 It's a wrap! To our supportive cycling and triathlon community who have seen us through to the end of our seventh year, we thank you. In the immortal words of Jerry McGuire - you complete me (us).... 2016 saw many changes for Turbo Studio with an entirely new pricing structure and membership plans for our indoor facility, a new outdoor squad which has gained incredible traction very quickly and a growing book of coached clients - all of which makes up the wonderful community that is Turbo Studio. Not to mention our cracker race team that literally causes me to combust when I see them out on the road, such is my fiery pride. A special thanks to the two young men that have helped me staff Turbo Studio in 2016, without you I could not have ventured outside to reinstate our brand out on the road together with Nathan Bonarius. Two young men that are also my sons. Turbo Studio is now closed for three weeks reopening Monday 16th January. Our outdoor squad recommences Tuesday 10th January at 5.45am in Centennial Park.. We look forward to seeing you in 2017, the eighth year of operation for Turbo Studio. Enjoy your Christmas, I hope Santa brings you the shiny new bike you asked him for. Be safe on the roads and ring in the New Year like nothing else matters. Thank you Joanne Palazzetti and Nathan Bonarius for Turbo Studio Squad

03.01.2022 For our Ride and Breakfast tomorrow in recognition of White Balloon Day - Australia's national day to increase awareness of the plight of child sexual assault. We will be meeting inside Centennial Park corner of Parkes and Carrington Drives near the Paddington Gates. Map link here. Meeting time: 5.45am... Ride Group: Two groups which are speed dictated though neither group is setting out to break a group TT record! This is a symbolic ride first and foremost. Distance: 30-35km Route: La Perouse via Anzac Parade and return via Maroubra beach route Breakfast: At Turbo Studio immediately after the ride If you are driving and need to leave promptly you may want to consider parking your car at Turbo Studio and riding to Centennial Park (Jo and Chris leaving approximately 5.30am if you wish to ride in with us). This will allow for a quick exit as well as time to have a coffee with us! Regarding weather - the forecast for tomorrow, whilst not brilliant, hasn't once been correct this week ....... Check the Turbo Studio FB page at 5am tomorrow and there will be a notice should the weather wash the ride out. If this happens to be the case the breakfast is still on, we will simply start that earlier at 6.30am so please join us at Turbo Studio, corner Darley Road and Hooper Lane, Randwick. Looking forward to seeing you bright and early tomorrow for our White Balloon Day ride and thank you again in advance of you are able to set aside your Friday morning to recognise the importance of this cause. Jo and Chris for Turbo Studio and Velotech Centre http://www.turbostudio.com.au e. [email protected] 0414 691 228 e. [email protected]

02.01.2022 TURBO STUDIO offer Gift Cards in values of your choice, so if you're looking for the perfect gift for the Cycling Nut in your life, shower them with Turbo Studio training this silly season! Indoor training, one to one Coaching and Outdoor Squad Training set at the dollar value of your choosing. http://www.turbostudio.com.au/news/christmas16.html