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25.01.2022 If youve got time to watch this its well worth it! Dr Brene Brown presents her research findings on vulnerability, compassion & feeling worthy :)

24.01.2022 Merry Christmas and a Happy New Year too you all :) Hope its a special and relaxing time for you. Also, just a quick note to let you know Im on holiday til the 8th Jan (inclusive). If you contact me during this time Ill be in touch with you as soon as possible on my return. Amy :)

24.01.2022 Merry Christmas and a Happy New Year too you all :) Hope it's a special and relaxing time for you. Also, just a quick note to let you know I'm on holiday til the 8th Jan (inclusive). If you contact me during this time I'll be in touch with you as soon as possible on my return. Amy :)

23.01.2022 "All your feelings are really guests so go and welcome each guest, because then you are not the guest...you own the house." - Gene Gendlin

22.01.2022 Hi to all you lovely subscribers, I'd like to ask for your thoughts/opinions please? I need to change my business name to reflect my new/extra services of Counselling & Psychotherapy. What do you think about this b name: "Inner Growth"? Also, I could keep the current name but extend it to: "Turn A New Leaf Coaching Counselling & Psychotherapy"... Any feedback welcome! Many thanks, Amy :)

22.01.2022 Just a little note to let you know that I'm taking a short bit of leave for my wedding and honeymoon, so I'll be back to work on Monday 20th Feb :)

19.01.2022 Be who you are and say what you feel, because those who mind dont matter and those who matter dont mind. - Dr Seuss

18.01.2022 I'm back from holidays! Hope you've all had a great start to the New Year :)

17.01.2022 Just a little note to let you know that Im taking a short bit of leave for my wedding and honeymoon, so Ill be back to work on Monday 20th Feb :)

15.01.2022 If you've got time to watch this it's well worth it! Dr Brene Brown presents her research findings on vulnerability, compassion & feeling worthy :)

15.01.2022 Im back from holidays! Hope youve all had a great start to the New Year :)

15.01.2022 Hi to all you lovely subscribers, Id like to ask for your thoughts/opinions please? I need to change my business name to reflect my new/extra services of Counselling & Psychotherapy. What do you think about this b name: "Inner Growth"? Also, I could keep the current name but extend it to: "Turn A New Leaf Coaching Counselling & Psychotherapy"... Any feedback welcome! Many thanks, Amy :)

14.01.2022 And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Anais Nin

13.01.2022 You can do anything just not everything David Allan

13.01.2022 "Continuity gives us roots, change gives us branches, letting us stretch and grow and reach new heights." Pauline. R. Kezer

12.01.2022 What's resonating with me at the moment is the idea that the acquisition of knowledge does not equal wisdom - sometimes we need to trust that the wisdom we seek is inside us already...

11.01.2022 Whats resonating with me at the moment is the idea that the acquisition of knowledge does not equal wisdom - sometimes we need to trust that the wisdom we seek is inside us already...

08.01.2022 "There is no true wealth but life" - John Ruskin

05.01.2022 "Just when the caterpillar thought the world was over, it became a butterfly..." - Proverb

03.01.2022 By stripping back most of lifes regular distractions...real delight can be found in small things - Pip Cummings

02.01.2022 By stripping back most of life's regular distractions...real delight can be found in small things - Pip Cummings

01.01.2022 Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. Viktor E Frankl