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Turner Fitness

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24.01.2022 Drinking more alcohol than usual lately? Check out this article on alcohol and fat loss by Maia Nutrition to see how you can stay on track with your fitness goals. https://turnerfitness.com.au//alcohol-and-fitness-goals-ca

22.01.2022 How to have an epic Summer with your mates without sacrificing your fitness goals? These social hacks have been tried and tested, to allow you to treat yourself to a few naughty snacks, enjoy a few drinks and look your best! https://turnerfitness.com.au///7-summer-social-event-hacks

21.01.2022 Comment your fave workout track and let’s spread some much needed positive workout vibes! Times are tough at the moment and for a lot of us, there are days where we are lacking motivation. Check out these tracks, add some of them to your workout playlist and turn it up! https://turnerfitness.com.au//20-songs-to-pump-up-your-wor

20.01.2022 It’s a stripes kinda day #turnup

20.01.2022 New products alert We’re really excited to be expanding our range and now include up to a 2XL for both Men and Women #turnup

19.01.2022 Most of us are moving a little less these days, especially in Victoria. Check out these mobility exercises that will help with those working from home niggles. https://turnerfitness.com.au//10-mobility-exercises-you-sh

18.01.2022 Keep Turning Up Team

16.01.2022 Have you spent too much time watching Netflix during iso and put on a few sneaky kgs? Summer is just around the corner, so now is the time to kickstart your fitness with our free 20 minute HIIT Ebook Featuring body weight movements so you don’t need any equipment. Plus, we all know that Summer comes with plenty of temptations so we have included 7 Summer Social Hacks to help you enjoy yourself with your friends and family while staying on top of your fitness ... Head over to our Blog page and get yourself a free copy : https://turnerfitness.com.au//free-20-minute-hiit-bodyweig

15.01.2022 Keep smiling, we’ve got this Happy Friday everyone, we made it through another week

15.01.2022 Add some colour and recharge your activewear game

13.01.2022 Put those shopping bags to good use!!

10.01.2022 For those of us who are stuck at home with no gym equipment, PT Ash Kelly has kindly put together a Body Blitz workout you can do at home If you’re looking for more motivation, you can reach out to Ash for a FREE online consult to keep your fitness on track @built_by_ak_training Keep an eye out for more videos to add to the workout to mix up your home training.

09.01.2022 Looking for ideas for your Saturday workout? Why not give this Body Blitz Workout from PT @built_by_ak_training a go! #turnup

09.01.2022 Half the battle is Turning Up

08.01.2022 Jump on board the banana bread craze with this healthy twist. These muffins are super healthy, surprisingly tasty and are a great on the go snack or alternative to reaching for those chips from the cupboard in the afternoon. Calories: 60 calories per muffin, Protein: 2.8g, Carbs: 7.9g, Fats: 1.5g Check out the recipe here: https://turnerfitness.com.au//low-calorie-banana-oat-bran- #healthyfood #healthysnacks #lowcalorierecipes #healthymuffins #bananamuffins

07.01.2022 Behind the scenes at Turner HQ

05.01.2022 Thinking about what to cook for dinner? Take your tastebuds on an adventure and try our version of a New Orleans favourite It packs a protein punch with 30gms of protein per serve and the recipe is really simple! https://turnerfitness.com.au//high-protein-chicken-and-cho

03.01.2022 The drop armhole isn’t for everyone. You asked for a different style and we’ve listened. Check out our new singlets https://turnerfitness.com.au/

01.01.2022 An absolute killer Abs Workout you can do at home by PT Ash Kelly If you’re looking for a bit more motivation, you can reach out to Ash for a FREE online consult to keep your fitness on track @built_by_ak_training Keep an eye out for more videos to add to the workout to mix up your home training

01.01.2022 Have you checked out our new styles yet?