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Turning Point Techniques in Dromana, Victoria, Australia | Counsellor



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Turning Point Techniques

Locality: Dromana, Victoria, Australia

Phone: +61 448 009 762



Address: Mornington Peninsula Victoria 3936 Dromana, VIC, Australia

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19.01.2022 I am curious......... Even though sometimes it seems impossible Setting goals is the first step in turning the invisible into the visible. Tony Robbins



19.01.2022 Sometimes we can be our best friend or worst enemy, how so? What if you caught yourself every time you criticized or praised yourself with your thinking (internal conversation) Challenge for the week - ... How many times is it Positive vs Negative Self Awareness is a Powerful thing and will make a difference with your journey At the end of the week you might be surprised with your results Explore, Embrace and Evolve

14.01.2022 During these testing times, Self Esteem and Self Worth can take a tumble Mindset, Attitude, Motivation, Balance, Self Care, are just a few things that can help you through What Steps can you take to uplift your spirits... Upbeat Music is my go to, to get me moving and is a real mood changer Awareness of how l am thinking and changing my thoughts Going for walks, grounding myself in nature, fresh air, moving, vitamin D Drinking water and healthy eating Conversations/connections are important to me, dial a friend Meditation to still my mind and relax my body - be Gentle, Kind and Care for your whole self as you would others #liftingmotivation #feelgood #turningpoint #inspire #selfconfidence

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