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The Wellbeing Revolution

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25.01.2022 NEW TITLE - NEW RELEASE The Wellbeing Revolution; reclaiming our wellbeing Local SA Author - self-published ISBN: 9781 731 067 173 This little gem is now spreading its wings and finding its place in some local outlets so you can find this book at these locations valid September/October 2019.... WILLUNGA: I am Tall Poppy located on the intersection of Main Street Willunga and Main road McLaren Vale is a beautiful store stocking wonderful art works, home decor clothing and more. Come in and see Corina and ask for a copy. MARION: Gallery M, Marion Cultural Centre, come and explore this gorgeous arts and crafts store featuring local artists, art exhibitions and events. CHRISTIES BEACH: The Magickal Crystal Forest located on Beach Road stock a great range of inspirational motivational and books clothing jewellery candles and more, drop by and visit this gorgeous store. MORPHETT VALE: Naturalism by Simone Baldock is taking orders from her wellness clinic in Main South Road, come and see Simone and her staff for all your wellbeing needs. OLD REYNELLA: Lifecare - Reynella Lodge, Railway Terrace - drop by and visit the cafe and gift store and see Heather. Thanks for the support from each of these lovely people. BOOKSTORES: Coming up in October/November the book will be in stock at bookstores in the city including Dymocks stores. Order a copy direct from the author, and receive a signed copy as well. RRP $30 - can be delivered just add $5 for postage in Australia. STOCKISTS: If you would like to stock this book please contact us via DM - distributor discount may apply. FUNDRAISING OPPORTUNITY: For fundraising and awareness campaigns and events, we are more than happy to supply you with sample copies with a discount for bulk amounts to assist you to meet your goals. AUTHOR TALKS: If you would like the author to come and speak at your group, event or function, please contact this page. For The Well being Warrior Book club please contact this page - starting soon

23.01.2022 The Well Being Warrior; exploring wellbeing in the 21st century post-industrial age http://wellbeingwarrior.video.blog//06/18/welcome-to-my-b/

21.01.2022 the well being warrior Be yourself; Everyone else is already taken. Oscar Wilde The Well-being Revolution is a prophetic call for ALL men and women around the world today to rise and reclaim our mental health and well being in the post-industrial age. The vision is to develop a pro-health and healing approach for the 21st century post-industrial age. We are valuable human beings made up of body, mind and spirit. [ 55 more words ] http://wellbeingwarrior.video.blog/2019/06/18/example-post/

21.01.2022 A great article highlighting the need for more understanding of genetic mutations and the MTHFR gene and illness

17.01.2022 Dr Claire Weekes was an Australian female doctor and scientist. Weekes experienced her own anxiety and this fired her ambition to understand it and then was able to treat other people. She spoke into the lives of millions of people across the globe with a down to earth practical application of anxiety management protocol. My book published in July 2019 - The Wellbeing Revolution; reclaiming our wellbeing - was inspired by Dr Claire Weekes, who's book I read by chance, after ...finding it in my mother's library collection some years ago. I didn't realise then that Claire spoke with direct experience, and knowing this now, makes me appreciate her work more, and her life more, knowing she was a woman and a pioneer, who was largely not accepted or welcomed within the medical scientific community of the time. Get a hold of this new book of her life, either purchase it from a bookstore or loan it from the local library. See more

17.01.2022 The Wellbeing Revolution book is available here at Extra Newsagency on King William Road Hyde Park Local SA Author Stephanie Jane Turvey The Wellbeing Revolution ISBN 9781731067173 RRP $30... Check out Joe's amazing store he has an amazing eye for detail and decor and has created a welcoming and creative space filled with books, gifts, artwork, special cakes as well as many other services. Joe had just received an official letter stating that the store has been approved as an "essential service" so that is good news indeed. All the best Joe and staff at Extra Newsagents These pics give just a glimpse of this special place. See more

15.01.2022 The Wellbeing Revolution book is available here at Extra Newsagency on King William Road Hyde Park Author Stephanie Jane Turvey The Wellbeing Revolution ISBN 9781731067173 Check out Joe's amazing store he has an amazing eye for detail and decor and has created a welcoming and creative space filled with books, gifts, artwork, special cakes as well as many other services.... These pics give just a glimpse of this special place. See more

14.01.2022 Mental health month Frida Khalo was a female artist of the early 20th Century from Mexico. Friday chose painting and writing as her way to express her inner thoughts feelings and experiences. What will you choose for your own wellbeing this week as part of MentalHealth month in October Will this be - Start taking a regular walk?... Slow down from the work week doing something relaxing? Choosing a relaxation practice? Taking time out to prepare nutritious meals and snacks? Taking time to talk with another person or group of friends or family about your well-being and having positive conversations? Reading a book or articles about well-being? Exploring your creativity? Post a comment if you like so we can get ideas for the week See more

11.01.2022 Thinking about gifts for friends, work colleagues, family members? Looking for more resources on wellbeing. Look no further and order a copy of a new title by SA author The Wellbeing Revolution; reclaiming our wellbeing ISBN: 9781 731 067 173... Now available direct from the author to order RRP $30 Or find a copy at participating book stores across Adelaide Dymocks Glenelg Dymocks Rundle Mall Dillons Norwood RRP $29.95 Make your gift count Join the Wellbeing Revolution Enquire about upcoming Well Being Warrior Book Clubs 2020 You don't need to be a big reader to join just an interest in wellbeing and seeking like-minded friends Regards Stephanie Jane Turvey Author See more

11.01.2022 Walk for Wellbeing Walking is one way to increase wellbeing. Compared with many other forms of exercise and movement it is one of the best (in my view). One plus is that walking is free. Not many things are free these days. So walking for free is a plus. Walking for wellbeing is another plus. Walking in nature increases wellbeing as we engage with the sights, sounds, smells around us and feel the connection to the land. [ 99 more words ] http://wellbeingwarrior.video.blog//09/03/walk-for-wellbe/

06.01.2022 Walk for Wellbeing 2018-19

05.01.2022 Sleep deprivation and it’s consequences Lack of Sleep has been referred to as a silent epidemic by the sleep diplomat Matthew Walker Please share your experiences and what you’ve found improved or worsened your sleep patterns

03.01.2022 RU OK? ruok.org.au http://wellbeingwarrior.video.blog/2019/09/14/ru-ok/

01.01.2022 Project Drawdown is a global initiative with the goal to reverse (completely) climate change and global warming. Learn more through the interactive online course. Electric bicycles are one of several alternatives to driving our cars, and are being used in major nations to great effect. This course is supporting our wellbeing as we use our time for good purposes, and enjoy mental and emotional engagement with a worthwhile activity.