TV Personal Training in Brisbane, Queensland, Australia | Sport & recreation

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TV Personal Training

Locality: Brisbane, Queensland, Australia

Phone: +61 413 661 140

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20.01.2022 Happy Hump Day! Everyone has to start somewhere, start today and you’re one step further then yesterday 4 Week full body program available for all fitness levels! Get onboard! DM me for more information

19.01.2022 GUESS WHOS BACK Given the current circumstances, I thought it seems like the perfect time to jump back on this page, shed some light and share some easy at home workouts Hope everyone is staying safe, staying active and keeping in a positive head space I have a lot of time to spare so if anyone needs the motivation or just wants a workout to do but doesn’t know where to start hit me up and I will be more then happy to construct something for you!! Have an amazing day

17.01.2022 Happy Saturday TVPT Fam, Thankyou to everyone who has joined me on my iso comeback venture! Hope everyone has had a great week of training// wether it be a leisurely walk, short jog, lit HIIT session or a relaxed yoga flow! Here’s a little snippet of a typical week of training for me. Some days are better then others, most important thing is to move my body in whatever way feels good to me each day! Training is NOT all about physical appearance but MOST importantly about do...ing what makes you feel good for YOU! Mental strength and physical strength go hand in hand, Can’t look your best on the outside if you’re not looking after the inside Hoping everyone has a great weekend, time to rest and rejuvenate for another blessed week to come See more

15.01.2022 Friday Eve Thursday Booty Burner (Friday eve just sounds more exciting lol) Mixed with a short and sharp hiit circuit, perfect way to break a sweat, zone out and let the endorphins flow

06.01.2022 Happy Monday! Lil snippet of this mornings body weight leg session Move your body today in whatever way makes you feel your best. Monday is a fresh start to live your best life starting with being your best self, even stuck in iso Also if anyone is interested I currently have a four week full body program that requires little to no equipment, everything needed can be found at home Dm me if you’re interested! ... You won’t regret it See more

TV Personal Training in Brisbane, Queensland, Australia | Sport & recreation