Tweak Fitness Brisbane North in Griffin | Gym/Physical fitness centre

Tweak Fitness Brisbane North

Locality: Griffin

Phone: +61 448 481 403

Address: 20 Stewart Road 4503 Griffin, QLD, Australia

Website: http://www.tweakfitnessbrisbanenorth.com.au

Likes: 120

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

12.01.2022 Giving the gift of good health is possible - well almost! Grab a Senior Series program for an elderly loved one and encourage them to do some gentle home exercise from a safe seated position. The Senior Series includes 3 easy to follow home exercise sessions using minimal equipment. http://ow.ly/1VJc30qETRL #tweakfitnesstully247 #tweakfitness #tullygym #elderlyfitness #gentleexercise #fitnessprogram #easytofollow #noequipmentneeded

07.01.2022 Keeping fit and active is one of the keys to longevity. As a result we have put together a comprehensive Seniors training program that offers a great solution to safe exercise from a seated position. Senior Series training offers mobility, coordination and general strengthen exercises for the elderly using equipment that could be found around the house. http://ow.ly/qSEl30qETRO #tweakfitnesstully #tullygym #seniorseries #fitnessprograms #seniorfitness #noequipmentneeded

06.01.2022 SENIOR SERIES - Virtual fitness sessions for Seniors now AVAILABLE! Our Senior Series is a collection of 3, mostly chair based fitness programs for the elderly. Very minimal equipment needed. Digital and USB versions AVAILABLE for purchase. http://ow.ly/pTkU30qETRM #tweakfitnesstully247 #seniorexercise #gentleexercise #seniorseries #elderlyfitness #virtualfitnessforseniors #homefitness #readytogo

06.01.2022 SENIOR SERIES - Keeping active can be tough, now more than ever, however we have the solution! Senior Series offers a collection of 3 gentle chair based exercise programs for seniors that require equipment that can be found around the house! Digital and hard copy versions NOW available for purchase!! http://ow.ly/nAOJ30qETRN #tweaktully #tullygym #seniorseries #seniorfitnessprograms #functionalfitness #stayingactive