Tweed Coast Yoga in Tweed Heads South | Medical and health

Tweed Coast Yoga

Locality: Tweed Heads South

Phone: +61 417 727 441

Address: 21 Enterprise Ave Unit 2 2486 Tweed Heads South, NSW, Australia

Website: http://www.tweedcoastyoga.com.au

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• Medical and health
• Yoga studio

25.01.2022 Current timetable

24.01.2022 Open tonight 5:45pm and tomorrow morning 9:30am for some slow passive stretching (yin yoga). Come breathe, stretch and relax

24.01.2022 Join us tonight , focus is Heart and Small intestinal meridian lines. All levels welcome. Last one for 2020, return 08/01/2020. Happy Christmas

23.01.2022 These cards are beautiful

23.01.2022 Current timetable NSW time

22.01.2022 Last one for Lisa for the year! They have been a sell out/full house so far. Book with Lisa for Sunday 29th November.

20.01.2022 Back tomorrow Monday 4th to normal classes Practising yoga increases all of these ‘feel good chemicals’!!!

18.01.2022 Contact Lisa if you are interested in this event

17.01.2022 Did You Know? (16 Helpful Tips)

16.01.2022 Look out tonight, if it’s clear, just after sunset

14.01.2022 4 more days to practise and use up class passes under our beautiful lotus flower and orange wall. Thursday 5:45pm, Friday 9:15am, Saturday 8am and Sunday 8am So grateful for such a lovely community and atmosphere in this space

13.01.2022 Make bookings and enquires to Lisa for this beautiful sound event. If you need a rest and help relaxing, this is for you!

13.01.2022 All welcome to Friday afternoon yoga with Lisa. $15 ( no class passes for this one)

13.01.2022 Have a happy weekend beautiful people. We have a class on at 8am both Saturday and Sunday for you to enjoy :-)

11.01.2022 Roll and release class Tuesday 29th September 9:30am. Get a nice release of tight, tense spots and help increase blood flow to those areas. Give yourself a massage with added benefits of some stretching. Bookings a must. $15 or class passes will be accepted. All welcome!

11.01.2022 The timetable that will be at Kingscliff studio Yoga by Xcell. Surely you can fit in a class or 2 !! Opening on Monday 31st May.

11.01.2022 Last class Sunday, tomorrow morning 8-9am with Evie. Following is a talk on the philosophy around Karma from 9-10am. Join in for one or both as we farewell Tweed Coast Yoga and make our way to be a part of the new studio at Kingscliff ‘Yoga by Xcell’

11.01.2022 Lisa is taking bookings for Sunday 1st and Sunday 29th November.

11.01.2022 Reminder this Sunday is our last day open. There is a hatha/yin class at 8-9am and a dharma talk/ chat on KARMA from 9-10am. Come to one or the other or stay for both. $15 each or those with classes left on a pass can use them up.

10.01.2022 Tomorrow Sunday 29th Nov will be the last Sunday yoga class this year. Pop in at 8am to practise with Mariana

09.01.2022 Funny Friday! Have a great weekend

08.01.2022 Yoga citta vtti nirodha Yoga is the calming of the waves in the mind... In the old texts, the analogy is given of a lake. When there are many waves, the di...rt at the bottom is stirred up and you cannot see through to the bottom of the lake. When the water is still again, you can see clearly. What stirs the waves are things like wind, or something falling in. These are our thoughts, feelings and occasional circumstance. The lake is our mind. The bottom of the lake is the truth about ourselves we see clearly when the waves (caused by thoughts and emotions) become calm. The eight limbs give us the tools to calm the mind and heart, and Yoga is the state of being and clarity we feel when we have been able to calm the waves. Yoga (in its entirety) is both the path/tools and the destination/result. The longer we are able to stay in this state the happier, more peaceful and wiser we’ll be. Calm mind, quiet heart, Yoga. #yogasutras #eightlimbs #yogacittavttinirodha #wisdom #calmmind #quietheart #gcyc #philosophy #yoga See more

08.01.2022 Prop order coming up. Anybody wanting a bolster, block, strap or neti pot please get in contact with me. This is the colour range of bolsters.

07.01.2022 Go to sleep with a positive mindset

07.01.2022 Fun Friday - have a happy weekend

06.01.2022 This sounds amazing - it’s what I’ll be asking for!!!!

06.01.2022 This long weekend we are Open Saturday 8am Open Sunday 8am Open Monday 9:30am Closed Monday evening 5:45pm yin yoga class... Enjoy your fabulous spring weekend See more

06.01.2022 Now that the weather is warming up and we get a bit sweaty on our mats, here is how I clean mine at home. A bit of mild detergent with water in a spray bottle, wipe over and a good spray with the hose and left to dry in the breeze and sunshine

05.01.2022 Thoughts of the past, present, and future, on the steps of our mind, Focusing on everything to disrupt our peace that they can find. They flitter here and flu...tter there, without giving our well being even a care. Let's learn from man's best friend times three, And take joy from the fact that we can just be. We can learn how to push those disruptive thoughts away, And wag our tails and remember how to play. So time to give ourselves a welcome treat, For living in the moment is hard to beat. See more

05.01.2022 For those that haven’t been into the studio or received the email, our last class held at the Tweed Heads South studio is on Sunday 30th May. Mariana, Evie, Lisa and I will be teaching at the new Kingscliff Xcell Yoga studio. We invite you to continue your practise with us in this new space. Keep an eye here for the timetable out during this week. Any concerns, please contact me via email or phone. So grateful for the the beautiful space we have shared at Tweed, but it’s time for change

04.01.2022 For all of you that just want to do Savasana for an hour, here is your chance! There are a few spots left to lay still and feel the vibrational sounds of didgeridoo, tuning fork and crystal bowls. Thursday 12th from 7-8pm $20. Relax and enjoy

02.01.2022 Today 4:30 ! Check in with Lisa to see if there are any spots left

02.01.2022 Last 2 classes for this year - today Wednesday 23rd 9:30am and 5:45pm. Best wishes to you all for a happy and healthy festive season

01.01.2022 This Saturday 26th September 10am-2pm there is a Womens Circle workshop that includes breath work, meditation, movement and a nutritious snack. $59 pp. Contact Shenoa to book or for more information 0405 561417

01.01.2022 Our studio operates on NSW time

01.01.2022 Open for classes as usual until Xmas Eve, when we will have a break and enjoy some family time!! Last class before closing will be Wednesday 23rd 5:45pm and reopening on Monday 4th Jan at 9:30am. Hope to see you soon

01.01.2022 Shift your state of mind and increase your well being. Breathe in, know that you are breathing in. Breathe out, know that you are breathing out

01.01.2022 Happy Choose-day Make the choice to be positive, calm, kind and do yoga!!