12 Rounds Box & Burn in Eaton, Western Australia, Australia | Boxing studio

12 Rounds Box & Burn

Locality: Eaton, Western Australia, Australia

Phone: +61 421 334 281

Address: Unit 2/2 Albatross Crescent 6232 Eaton, WA, Australia

Website:

Likes: 801

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• Sport & recreation
• Fitness boot camp
• Boxing studio
• Fitness trainer

24.01.2022 Had to share with the group, I won’t disclose who, but got this message this morning, the person who wrote it is a legend of a guy, so many thanks bud!

24.01.2022 Merry Christmas Everyone #boxfit #strengthandconditioning #mumsandbubs #womensclasses #boxing #coaching #technique #toetotoe #12rounds #jab #boxandburn #eatonboxingclub #12roundsboxandburn #startnow #fitnessgoals #fitness #boxingtraining #training #fight #workout #motivation #sport #boxinglife #boxer #boxingworkout #champion #fit #christmasfitness

24.01.2022 Kids Classes Tomorrow 3:30pm 5-10 year olds 4:15pm 11-14 year olds

24.01.2022 Start your week off strong with Monday 6am Boxfit! Contact us now to start your fitness journey tomorrow

23.01.2022 Done well for the first time walking the floor guys!

22.01.2022 Train Hard #boxfit #strengthandconditioning #mumsandbubs #womensclasses #boxing #coaching #technique #toetotoe #12rounds #jab #boxandburn #eatonboxingclub #12roundsboxandburn #startnow #fitnessgoals #fitness #boxingtraining #training #fight #workout #motivation #sport #boxinglife #boxer #boxingworkout #champion #fit

22.01.2022 See you at the gym

22.01.2022 I say do it lol

21.01.2022 You’ve been telling all your friends about us, so why not show them why you love the gym so much!! This week only, pick a session & bring them down & they get a FREE session See all the new faces this week

21.01.2022 Tyson V Jab n Grab Jones - snoop dogs commentary n he says, hey man dis shit reminds me of 2 of my uncles fighting at a barbecue wtf is this shit

20.01.2022 12 Rounds Box & Burn is based in Eaton that offers in house OR a mobile trainer who can bring the workout to you. Based Specifically on using the Sweet Science of Boxing to give full body workouts that push both the physical and mental side of exercise to achieve results fast. * Based from home (or mobile)... * Custom Training if required * Friendly Environment & non judgemental * Challenging workouts, that are tough yet rewarding. * Fast Results obtained with reward for effort. * 30/45/60 Min Sessions available * 1 on 1 or group bookings. * BoxFit - Boxing - Strength & conditioning or PT available.

19.01.2022 Hey all - if anyone has kids sized head gear they want to move along please pm us. PARENTS - some light touch n tag sparring/ring work is being asked for regularly,there’s a time and place for this with the kids - HOWEVER If your kid is asking to spa then we need to get your permission and also they need to get headgear and mouth guards as part of their kit bags! Head gear you can chase online through any outlet OR I can place a bulk order via the club. Mouth guards can be f...Continue reading

19.01.2022 Awsome comments from the parents make it worth while, many thanks Nadine sawyer

19.01.2022 Your Trainers Test ALL Your Workouts Today’s Workout - 8 Rounds - 1min Rest Between Rounds 8 Cals on stationary bike 8X DB Clusters 8kg 8X DB Squats 8kg 8X DB Shoulder Press 8kg 8X Push-ups You’ve Got This!!

19.01.2022 Boom new hats today

18.01.2022 Ignore the quality it’s just of my tv but the head movement of Tyson Fury is 2nd to none - someone 69 shouldn’t move like that! Legend - Go the Gypsy King

18.01.2022 Here’s MY A team - awesome job guys!

17.01.2022 Another great turn out

17.01.2022 Please Note: All kids using kids area are to sanitize hands before entering. No food other than dry foods like crackers, popcorn etc are to be brought into this area. Sorry for the inconvenience but due to unforeseen circumstances we have to make a few changes... Thankyou for your understanding

16.01.2022 Time table - 20 plus class times to choose from, something for everybody

16.01.2022 2 early morning sessions - smashed it all well done

16.01.2022 Massive Thankyou to all our members & casuals for supporting us over the past few months. We hope you have a fabulous Christmas with your families & we will see you all in the new year to start a fresh!!

16.01.2022 We're getting in early with our Christmas closure dates!! Business as usual leading up to December 24th so come check us out

13.01.2022 JUST IN TODAY Loyalty cards get yours now 10 classes for $125 - normal value of $150, (Does not inc PT) - get in quick

13.01.2022 Insta won’t let me post more than 10 pics at a time, now we’re up and running I thought be a good time to have a blast from the past and show you guys how I got the property and what it looked and what it is now, so here we go - start to finish; those that are regulars try see if you can figure out from the pix where you would be in the gym now lol - all the works demo plumbing re fit etc was all by a cpl good mates and myself, it wasn’t a job done by a company etc - I have mate whose a builder, one whose a plumber, one whose a sparky and one whose a builder 7 weeks later we went from what it was to what it is

13.01.2022 Finish the working week right #boxfit #strengthandconditioning #mumsandbubs #womensclasses #boxing #coaching #technique #toetotoe #12rounds #jab #boxandburn #eatonboxingclub #12roundsboxandburn #startnow #fitnessgoals #fitness #boxingtraining #training #fight #workout #motivation #sport #boxinglife #boxer #boxingworkout #champion #fit

13.01.2022 This work is brand new to these guys - done well for the first time

13.01.2022 PROMO TIME!! Are you a member or regular at 12 Rounds?? For this week only bring a friend to any of our classes FREE Yes that’s right, your friend can worko...ut with you for FREE!! Pick a session & come on down, we can’t wait to meet the new faces & show them why our regulars & members love it so much See more

12.01.2022 Teen Box & Burn #boxfit #strengthandconditioning #mumsandbubs #womensclasses #boxing #coaching #technique #toetotoe #12rounds #jab #boxandburn #eatonboxingclub #12roundsboxandburn #startnow #fitnessgoals #fitness #boxingtraining #training #fight #workout #motivation #sport #boxinglife #boxer #boxingworkout #champion #fit

11.01.2022 Boxfit 6am - Be There

10.01.2022 Sanitizer (PROVIDED AT ENTRY - TOILETS - KIDS ENTRY & GLOVE STATION also dry foods only in the kids area. cheers

10.01.2022 This kid has all the moves!! Working hard on if technique, form & body movement #boxfit #strengthandconditioning #mumsandbubs #womensclasses #boxing #coaching #technique #toetotoe #12rounds #jab #boxandburn #eatonboxingclub #12roundsboxandburn #startnow #fitnessgoals #fitness #boxingtraining #training #fight #workout #motivation #sport #boxinglife #boxer #boxingworkout #champion #fit

09.01.2022 See you all tomorrow LADIES!! Remember bring a friend & they receive a FREE trial session

08.01.2022 Go get amongst it girls

06.01.2022 1 more sleep and one of em is guna get it

06.01.2022 Stubby holders - grab yours next time your at the gym

06.01.2022 https://fb.watch/2w_KZfcJpH/

06.01.2022 Boxers Your slowly filling your kit bags, next item on the ASAP list - 1 - groin guards, we can pre pay and get these on order ASAP $130... 2 - personal skipping rope Guys looking to compete you now have, head guards, mouth guards, 16oz gloves & boots, these last 2 items will ensure your fully protected and will nearly complete your kit bag

06.01.2022 Hey all - heads up to all members, It’s strongly recommended you bring a yoga mat or towel to every lesson, look after the back and do your workout without the discomfort of the floor - not mandatory just recommended

06.01.2022 It’s gonna be a good session!! #boxfit #strengthandconditioning #mumsandbubs #womensclasses #boxing #coaching #technique #toetotoe #12rounds #jab #boxandburn #eatonboxingclub #12roundsboxandburn #startnow #fitnessgoals #fitness #boxingtraining #training #fight #workout #motivation #sport #boxinglife #boxer #boxingworkout #champion #fit

05.01.2022 Have a great day everyone

02.01.2022 Guys it’s a review from Bryden who does private lessons at 12 Rounds, it’s a screen shot to show if you put in the work you will achieve the results