Twilight Yoga Studio & Retreats in Esperance, Western Australia | Sport & recreation

Twilight Yoga Studio & Retreats

Locality: Esperance, Western Australia

Phone: +61 419 049 246

Address: Cannery Arts Centre 6450 Esperance, WA, Australia

Website: http://www.twilightyogastudioandretreats.com

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• Yoga studio

24.01.2022 Thank you yogis for a wonderful year of Kundalini Yoga. We have journeyed through Kriyas that have given us strength, love and support throughout the difficult... year. I feel deeply blessed and grateful, wahe guru. Look forward to seeing you all in 2021. Melisa is offering a free yoga at 7am on Saturday and cuppa if you’re free stay safe and healthy See more

21.01.2022 December Timetable #twilightyogastudioandretreats #yogainesperance

21.01.2022 Fantastic afternoon with some amazing children - learning the art of yoga, sound and meditation. Thank you for all schools involved for including us with your ‘Have a Go Day’ Details out soon of our New Kids Yoga program starting Term 3, 2021 #twilightyogastudioandretreats#yogainesperance#meditation#soundbath#mindfulness#kidsyoga

20.01.2022 Sacred Cacao Ceremony & Sound Healing 8 Jan 5.30-7.30pm $35 at Twilight Yoga Studio (Cannery Arts Music Room) Welcome the New Year in with this Cacao Ceremony ...to help you let go of the old and pave way for the new. Cacao is a plant medicine which helps you to drop into a deep meditative state and may produce a gentle euphoria. It will be drank to help you drop deep into your heart and open the trap door to your subconscious. Guided meditation and Sound Healing will also be included in the Ceremony. Please note that Cacao is not an hallucinogenic or psychedelic drug but you may need to check that it mixes ok with some medications as it’s a stimulant & vasodilator. About me- my family & I are from Perth and we moved to Esperance in February 2020. I’m an ex-burnt out lawyer who used Yoga & Meditation to deal with stress and turn my life around. I’ve completed my Yoga teacher training, Reiki I & II, Sound Healing Diploma & Cacao Ceremony training (through the lineage of the 7 Rays) and I’m honoured to combine my passion for these healing modalities in my offerings to you Bookings through this link https://www.trybooking.com/BNVZC Contact Lisa for questions 0413 956 414

19.01.2022 International Yoga Day : Why is it celebrated? A certain day for yoga was introduced to raise awareness worldwide about the importance and impact of yoga on the health of people. The term 'yoga' is derived from Sanskrit word Yuja which means to unite representing the unification of body and consciousness. Take time today to find half an hour to honour your own practice at home. #twilightyogastudioandretreats

14.01.2022 Thanks Ellie for sharing your Kitchari recipe with us. kitchari, a traditional ayurvedic recipe that is gentle on digestion, packed with fiber and flavor, and great for balancing your doshas. Also perfect in this colder weather @eleanor.ashleyg #twilightyogastudioandretreats#recipes#ayurvedacooking#kitchari#healthyeating#yogalifestyle

14.01.2022 Twilight Yoga Festival is happening 27th March 2021! Join us for the second annual Twilight Yoga Festival. Enjoy an afternoon/night of Yoga, meditation, Pilates, flower mandalas, afternoon tea, grazing table and Earth Hour sound session. Yoga Festival hosted by Twilight Yoga Studio & Retreats, held at the Cannery Arts Centre, Esperance WA.... Tickets $95. On Saturday 27 March 2021 at 1:00 PM to 8:00 PM https://www.twilightyogastudioandretreats.com/

14.01.2022 ‘Let tiny drops of stillness fall gently throughout your day’ This was definitely something we all need to embrace. It’s so important to find time for ourselves to fill up our personal cup of love & kindness to ensure we can continue to give to so many others. Namaste’ #twilightyogastudioandretreats#yogainesperance#namaste#selfcare#yogalifestyle

13.01.2022 My new favourite place - my hammock under the trees, I can spend hours out here watching the clouds go by, the birds in the trees and just taking time out to rest. What’s your go to place when you just need 5 or 30 minutes time out? #twilightyogastudioandretreats #yogainesperance

13.01.2022 Thanks Ellie for sharing your Kitchari recipe with us. Kitchari is a traditional ayurvedic recipe that is gentle on digestion, packed with fiber and flavor, and great for balancing your doshas. Also perfect in this colder weather

13.01.2022 Kundalini yoga is a form of yoga thats purpose is to activate your Kundalini energy. This is a spiritual energy that is located at the base of your spine. As Kundalini yoga awakens this energy, it can enhance your awareness and is often called yoga of awareness. Nicole will be teaching Kundalini for my Saturday morning class at 8am ... Nicole Tamlin #twilightyogastudioandretreats #yogainesperance

12.01.2022 yoga quote of the week #twilightyogastudioandretreats #yogainesperance

10.01.2022 Limbs of yoga- Focus December is a crazy month and it’s easy to lose focus. Doing chair pose can not only help you with your strength and flexibility, it can increase concentration, reduce stress and help to boost your mood. #twilightyogastudioandretreats #yogainesperance

09.01.2022 Just a reminder that tomorrow is our last class for the year We are holding a free yin/yang class at 7am followed by morning tea. If you miss the class come along for a cuppa at 8am

06.01.2022 Stressless, Rest & Reset Yoga A combination of soothing Restorative Yoga poses, Mediation and the soothing sounds of crystal bowls & koshi chimes. Completing our class with a mindful cup of Sleep tea. Friday 19th Feb 5.30pm - 7pm $25 ... Come join me - details on our website https://www.twilightyogastudioandretreats.com/copy-of-mindf #twilightyogastudioandretreats #yogainesperance

06.01.2022 We love having the garden so close to our yoga space. Will definitely try and get down there Sally.

05.01.2022 Great news!!! Yoga is back from Monday 8th February. Contact us to book in for this term. See our website for class styles, pricing and lots more... https://www.twilightyogastudioandretreats.com/timetables... #twilightyogastudioandretreats #yogainesperance

03.01.2022 Looking forward to getting back on the mat this week. First class Wed 5.30pm. No bookings required, please BYO own mat if you can $15 per class

03.01.2022 Where the stream meets the ocean is a time of coming together on the mat . As we gently flow through The Keep Up Spirit Kriya, we will follow with the beautiful... heart protection and projection meditation . Last week of Kundalini Yoga . Returning 19 th of July . I’m truly grateful for all that join me in the space of self reflection at Twilight Yoga Studio a space of Peace and Harmony. See more

02.01.2022 Come join me 9.30 am tomorrow for a beautiful kundalini Kriya connecting to your own inner beauty. Twilight Yoga Studio @ The Cannery Music Room. Bring yourself... and your beautiful heart as we flow into the weekend and also Saturday 8am for those that missed Tuesday nite your so welcome to come See more

01.01.2022 There are days when I’m just over cooking, with today being my first day back at work, It was so nice that our daughter Casey is back home and a nice meal was all ready for us!

01.01.2022 I’ve become the crazy plant lady - loving our new plants that have joined our yoga studio #twilightyogastudioandretreats #yogainesperance