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Twin Waters Pharmacy

Phone: +61 7 5457 0009



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25.01.2022 Check out our great Vitamin deals in this month's catalogue! Available at Twin Waters Pharmacy and other participating Alliance Pharmacy's. Catalogue finishes September 23rd, 2020! #vitaminsale #vitamins #catalogueoutnow #sunshinecoast #twinwaters #supportyourlocalpharmacy #communitypharmacy #metagenics #innerhealthplus #ethicalnutrients



25.01.2022 National Stroke Week starts today! This year the Stroke Foundation is celebrating everyday Australians who know the signs of stroke - F.A.S.T. heroes! Learn the signs of stroke today, and find out other ways to get involved and raise awareness at the Stroke Foundation website: https://strokefoundation.org.au... #strokefoundationaustralia #fastheroes #knowthesigns #strokeawareness #strokeweek2020 #signsofstroke #stopstroke #call000 #call000immediately

24.01.2022 Catalogue starts today! Breathe Easy this Spring with our September catalogue out now! Available at Twin Waters Pharmacy and other Alliance Pharmacies. Offers end 23/09/2020... #allergies #catalogueoutnow #alliancepharmacy #seasonalallergies #lookingafteryourhealth #healthandwellness #supportyourlocalpharmacy #twinwaterspharmacy #sunshinecoast #expertadvice See more

24.01.2022 Experiencing Spring allergies? Here are some tips to prevent allergies: - Reduce time outdoors when the pollen count is high (usually highest in the morning) - Exercise indoors or later in the day outdoors... - Shower/wash your hair after being outdoors - Keep windows and doors closed to keep allergens out - Clean out the air filters, vents, bookshelves in your home where pollen can build up - Vaccuum your home twice a week Come on in and have a chat to Pharmacist Ben to see how else we can help you with your allergies this Spring! #spring #allergies #pollen #honey #expertadvice #springallergies #hayfever #springseason #supportyourlocalpharmacy See more



24.01.2022 Have you met Penelope, my grandpuppy? She was there to greet and yap at everyone yesterday at our Christmas gathering New store mascot??? #dashundlove #grandpuppy #storemascot #twinwaterspharmacy

24.01.2022 Give us a vote if you think we’re great

23.01.2022 #repost from @queenslandhealth Some positives on the Covid vacccine! Tracey (38), received her first dose of the AstraZeneca COVID-19 vaccine not long before the TGA advice changed to only be recommended for over 50s. After learning about the rare side effects, she was relieved to see the official advice state it was still safe to get her second dose. ... In our latest blog, Tracey explains why the COVID-19 vaccine was a long time coming for her and why she's getting her second dose of the AstraZeneca vaccine this week, despite the change in advice. "Vaccines are a normal part of how I look after my health and the health of my kids. I understand that every medical intervention carries risk, but on balance, the benefits of vaccines far outweigh the risks for me and my family," said Tracey. Read her story here https://www.health.qld.gov.au///my-covid-19-vaccine-story #covidvacccine #health #healthandwellness #vaccinate



23.01.2022 Get behind the local heroes of Twin Waters ! Thanks LJ Hooker Twin Waters for your support!

22.01.2022 Meet Jess Schofield - our amazing Webster Packer. Jess looks after all our local community patients packs and our two Nursing homes. Jessica has been in Pharmacy for 3 years and has been with us from the start. She was our local delivery driver and with a keen eye for detail and extra attention, and experience prior with picking/packing, she easily transitioned into the Webster Packer. Jess has a vibrant and bubbly personality and loves to make people laugh. She enjoys ...getting outdoors, and being with nature. She has an affinity with animals and loves taking her dog Porky on adventures. Favourite downtime is to be at home with her partner and playing games, doing arts and crafts or gardening. If you ever get a rare glimpse of this lovely smiling individual, make sure you say hi! #meetthestaff #twinwaterspharmacy #sunshinecoast #supportyourlocalpharmacy #webstercare #medicationpacking #communitypharmacy See more

22.01.2022 Did you know that 1 in 2 people with diabetes don't know that they have it? Today is World Diabetes Day and this year's theme is: The Nurse & Diabetes #worlddiabetesday #nursesmakethedifference... Take this online test to know your risk of type 2 diabetes or head in-store to ask our friendly pharmacist Ben, how we can support you. https://www.idf.org/type-2-diabetes-risk-assessment/ #diabetes #diabetesawareness #diabetestype #healthandwellness #thenurseanddiabetes #care #wellness #health #expertadvice

22.01.2022 #fridayfunny thanks to my FIL #healthyisbadfortheeconomy #mensmentalhealthweek #maccasorcycling #pharmacylife #laughterisgoodforthesoul

21.01.2022 Today is World Pharmacist Day 2020! Did you know that Pharmacists are the most accessible health care out there? and that the inventors of Coca-Cola (John Pemberton), Dr. Pepper (Charles Alderton), Pepsi and Ginger Ale were pharmacists too?! Community pharmacists have stepped up through the pandemic, with Australians turning to their local pharmacy for health care and support more than ever in uncertain times.... Covid has seen the way Pharmacists practice change. They have had to implement many new procedures to ensure safety and health care is at it's best at all times! Pharmacist Ben worked tirelessly throughout those first few months making sure the Sunshine coast was supplied with Hand sanitiser and changing the outlay of the Pharmacy to ensure we were serving our customers in the safest way possible. Working in community pharmacy, we soon realise that the role of our Pharmacists covers so much more than medicines and the counselling that goes along with it - people place their trust and health in our Pharmacist hands and they take this seriously. To Pharmacist Ben, Stephanie, Sarah and Jodie Keck (our locum Pharmacists) and to all the Pharmacists out there, thank you for your efforts #worldpharmacistday2020 #pharmacistben #pharmacy #pharmacists #covid19 #trust #communitypharmacy #supportyourlocalpharmacist #twinwaterspharmacy See more



21.01.2022 Meet Jess and Nadene, our local delivery drivers Jess Broadfoot - Pharmacy Assistant/Delivery driver Jess started in Pharmacy on a school based apprenticeship in Toowoomba and has now been working in Pharmacy for 8 years. She was even nominated for Pharmacy Assistant of the Year at Malouf Pharmacy.... Jess has been playing soccer and Futsal for 13 years, if you don’t find her at work, you will find her on the field! She has represented Australia for the Youth Australian team and the Womens team. Through Futsal she has been able to travel to USA, Chile, Spain and the UK! Nadene Tan - Delivery driver Nadene is our newest member at Twin Wates Pharmacy. She was born and raised on the Sunshine Coast, growing up in Mooloolaba and attending Maroochydore High School. She is also a local of Twin Waters for the past 10 years. They have recently enjoyed renovating their second home here. Nadene has spent most of her working career in the Retail space where she has focused on customer servicing and merchandising. She is looking forward to bringing her friendly nature to the Twin Waters Community. Nadene has been happily married for 30 years and has two daughters, a Pug and three cats! She enjoys travelling with her husband when she can and loves to explore the outdoors. In her spare time, she enjoys visiting the local markets and taking her Pug Macy on beach walks. Both Jess and Nadene do a wonderful job delivering our community medication and Nursing home medication #meetthestaff #freedelivery #twinwaterspharmacy #mudjimba #sunshinecoast #staff #pharmacy #supportyourlocalpharmacy

19.01.2022 12 DAYS OF CHRISTMAS SALE STARTS NOW! Today only.....25% off all Natio Products includeing GIFT PACKS! #natio #12daysofchristmas #twinwaterspharmacy #sunshinecoast #sale

18.01.2022 What can you do to boost your immune system? - Eat a diet high in vegetables and fruits - Exercise regularly - Get adequate sleep - Minimise stress... - Use supplements if necessary Come on in and have a chat to Pharmacist Ben, Sarah or Steph and also our friendly staff to see what we can do to help you boost your immune system! #boostimmunity #immunebooster #twinwaterspharmacy #vitamins #armaforce #sleephygiene #stressrelief #exercise #dietaryhelp See more

18.01.2022 Spring can be a bit nasty for Asthma sufferers! If you have allergies and asthma, it’s important to keep your distance from allergens (things you’re allergic to). Allergen exposure can increase the inflammation in your airways for a while, making an attack more likely. Triggers for Asthmatics can be: ... Air pollution Allergies Cold air A cold or flu virus Sinusitis Smoke Fragrances It’s vital to learn to identify your asthma triggers and take steps to avoid them. Come and have a chat with Pharmacist Ben or our other friendly Pharmacists about how they can help you keep your Asthma under control this Spring! #asthmamanagement #spring #allergies #triggers #inflammation #seasonal #sinusitis #pharmacistben #twinwaterspharmacy #supportyourlocal #communitypharmacy #expertadvice See more

17.01.2022 We've got your pain covered this festive season with some awesome catalogue deals! Always check with your Pharmacist first to ensure you are taking the correct medicine #painmanagement #catalogueoutnow #festiveseason #wevegotyoucovered #pharmacistben #supportlocalbusiness

16.01.2022 Kindness starts with one. One smile. One compliment. One cup of coffee. One conversation. As we celebrate World Kindness Day, look for ways to make kindness the norm in your daily life.... World Kindness Day is a great day to begin building a new routine which means including intentional moments of kindness, laughter and delight. It also means taking a moment to enjoy and recognise when those things are happening. #MakeKindnessTheNorm #worldkindnessday #bekind #celebrateworldkindnessday #dailykindness #care #love #smile #compliment #startaconversation See more

15.01.2022 AMAZONIA PRODUCTS NOW IN STORE - These products are organic with real nutrients - no synthetic vitamins or additives in their supplements! AMAZONIA are Australian Certified and Plant based! #amazonia #plantbased #supplements #vitamins #feelgood #healthandwellness #twinwaters #rawfit #collagen #greens #vitaminc... *we do not have the full range but are happy to order in as needed and keep in stock.

15.01.2022 We’re here to help with all your needs from healthcare to nails to we also just love to have a chat We look forward to seeing you in store this week #twinwaterspharmacy #shopping #vitamins #smile #nailcours #healthylifestyle #firstaid #essentialoils #shopsmallbusiness #shoplocal #rehydrate #pharmacy

15.01.2022 Thanks so much for the votes everyone

14.01.2022 Spacer or no spacer? With 90% more medication going into your lungs, a spacer definitely offers the best option! #asthmamanagement #twinwaterspharmacy #expertadvice #pharmacistben #asthma #pharmacyalliance

13.01.2022 repost @pharmacy_alliance 10 REASONS WHY GOOD SLEEP IS IMPORTANT A good night’s sleep is of critical importance for your health. In fact, it is just as important as following a healthy diet and doing exercise. Unfortunately, there are several things that can interfere with our natural sleep patterns. ... As a result, we are now sleeping less than we did in the past leading to poor sleep quality as well. Click here to read 10 reasons why good sleep is important:https://bit.ly/3i1MMPl #bettertogether #localhealthmatters #healthcareheroes #independentpharmacy #twinwaterspharmacy #sunshinecoast #supportyourlocalpharmacy #communitypharmacy See more

13.01.2022 Closing the Gap is a government strategy. It aims to reduce disadvantage among Aboriginal and Torres Strait Islander people with respect to life expectancy, child mortality, access to early childhood education, educational achievement, and employment outcomes. In Pharmacy the program provides free or low cost medicines to Aboriginal and Torres Strait Islanders who have, or at risk of, chronic disease. Have a chat with Pharmacist Ben or your local GP if you would like to know more about Closing the Gap! #closingthegap #pharmacy #indiginouslivesmatter #workingtogether #medicine #pharmacistben #twinwaterspharmacy #sunshinecoastbusiness #supportsmallbusiness

13.01.2022 Oh that Elf on a Shelf has been up to no good and playing in our Christmas paper! Good news is, we still have enough left over to wrap your Christmas gifts when you purchase in store Don't forget 25% off Natio today only! #natio2020 #natiobeauty #elfontheshelf #christmas2020 #christmas #festive #holiday #happyholidays #presents #santa #sale

12.01.2022 Spring is the season of Allergies! Come on in and have a chat to Pharmacist Ben and the girls about how we can help you manage your hayfever and Asthma today! #hayfever #spring #september #seasons #asthma #seasonalallergies #allergies #twinwaterspharmacy #coldandflu #sunshinecoast #sneezing #itchyeyes #runnynose #pharmacistben #flower

12.01.2022 Meet the team at Twin Waters Pharmacy We have certainly grown from when we first took over in 2017! We are so proud of our staff, they are all dedicated to providing you and the Twin Waters community with the very best service! Make sure you say hi next time you're in and let them know what a great job they are doing! ... #team #twinwaterspharmacy #teamwork #sunshinecoast #pharmacyalliance #bestservice #supportyourlocal#communitypharmacy #pharmacistben #expertadvice #healthandwellbeing See more

12.01.2022 Happy Monday We look forward to seeing you in store this week for a chat and a laugh #twinwaterspharmacy #happymonday #comeandhaveachat #shoplocal #supportyourcommunity #healthandwellbeing

12.01.2022 It’s National Women’s Health Week! Women’s Health Week will be a great reminder to take time out to check in on your health and to keep making positive changes that can last a lifetime. Think heart disease is a male-only issue? Think again. It’s actually a major women’s health concern! ... Did you know that Cardiovascular disease kills more women in Australia than breast cancer ....actually kills 4 times more than breast cancer! Cardiovascular disease is the number one killer of women in Australia The symptoms can be different for women to men! Rather than the chest pain men often feel, women may experience breathlessness, nausea, back pain, jaw pain, tightness or discomfort in the arms, shortness of breath or a general feeling of being unwell. it’s important to know all the symptoms of a heart attack and recognise that, for women, it often goes beyond the stereotype we see on screen. If you want to know more about women’s health or have any questions, come have a chat to one of our wonderful Pharmacists or go to https://www.womenshealthweek.com.au/about/ #nationalwomensweek2020 #cardiovascularhealth #womenshealth #womenshealthmatters #suportlocal #healthandwellness #heartattack #women #twinwaters

12.01.2022 Meet Kerryn, our Packing Manager/Dispense Technician Kerryn has been at Twin Waters Pharmacy for four and half years (longer than Ben and I) and has over 30 years experience in Pharmacy. Kerryn keeps our Nursing homes running like clockwork while also being wonderful with customers. We would be lost without her! Kerryn grew up in Brisbane but has been a Sunshine Coast local for 18 years! She also has a Diploma of Eduction.... She loves to spend time with family and friends, going to concerts, cooking and entertaining and traveling (when we are not restricted)! The beach is her happy place! #staff #meetthestaff #communitypharmacy #supportyourcommunitypharmacy #localbusiness #supportlocal #expertadvice #twinwaterspharmacy #sunshinecoast See more

12.01.2022 Start your Weekend with a laugh Happy Saturday #laughteristhebestmedicine #twinwaterspharmacy #sunshinecoast #supportyourlocalpharmacy #supportyourlocalpharmacy #healthandwellbeing #communitypharmacy

12.01.2022 Did you know that you are #youareamazing #youarebrave #youarestrong #youareawesome #didyouknow #beyourbestself #livewell

12.01.2022 Oh that Elf on a Shelf has been up to no good and playing in our Christmas paper! Good news is, we still have enough left over to wrap your Christmas gifts when you purchase in store Don't forget 25% off Natio today only! #natio2020 #natiobeauty #elfontheshelf #christmas2020 #christmas #festive #holiday #happyholidays #presents #santa #sale

12.01.2022 We're feeling generous this year, so keep an eye out each day from December 1st to see what bargains you can find until December 12th! 12 days of Christmas starts TOMORROW!! #12daysofchristmassale #sunshinecoast #supportlocal #shoplocal #supportyourlocalpharmacy #giftgiving #christmas #smallbusiness

11.01.2022 It’s Men’s Health Week! Good health is about being the best you can be in your situation. It’s important to prioritise your physical, emotional, and social health by staying connected and seeking support early if something is wrong, from a team of people who care about you and your wellbeing. You need teammates to support your physical, mental, and social health. Depending on what is happening in your life you’ll need certain people, services, and information on your team at ...different times. Sunshine Coast has some wonderful Groups out there who support Men’s mental health and offer mateship and support @grablifebytheballsmovement is one of those - they are there to have a chat, a burger and a beer, in the hope Men find help before there mental health declines. You can follow these guys on Instagram, Facebook or through this link: https://www.grablifebytheballs.com.au/ #mensmentalhealth #menshealthweek2021 #lookafteryourself #menshealth #healthandwellness #grablifebytheballs

11.01.2022 About 850 women in Australia are diagnosed with cervical cancer every year. Cervical cancer is most commonly diagnosed in women over 30, but it can occur at any age. Routine Cervical Screening Tests are critical to the prevention of cervical cancer. Cervical... Screening Tests are recommended every 5 years from the age of 25-74, unless your doctor advises otherwise. Where can I go to get a Cervical Screening Test? Your general practitioner; a community or women’s health centre; a family planning or sexual health clinic; and a women’s health nurse #cervicalcancerawarenessweek2020 #cervicalcancer #womanshealth See more

10.01.2022 Happy Happy 50th Birthday to our lovely Kerryn!! We wish you a wonderful day and are forever grateful that you are part of our team #birthdaygirl

10.01.2022 What an amazing afternoon with our beautiful customers from Twin Waters! Food, drinks, gifts, laughs! We are so blessed

10.01.2022 Get ready for the school holidays and those trips to the beach with our great range of sunscreen and your hand Bakslap! Bakslap makes putting that sunscreen on those hard to reach places easy and mess free and hands free! It's also a multipurpose device - great for putting on moisturing lotion and self tanning lotion! Come on in and get ready to enjoy our beautiful sunshine here at the Sunshine Coast... @bakslap @natioskincare #natioskincare #twinwaterspharmacy #bakslap #sunshinecoast #supportyourlocalpharmacy #spring #holidaytime #beach #suncare #healthandwellbeing #selftan #moisturise #lovewhereyoulive #mudjimbabeach See more

10.01.2022 #repost #metagenics Healthy skin begins from within! In eczema, your immune system is highly sensitive and over-reactive to even the slightest environmental exposures (pollens, animal dander) or skin changes (such as those in exercise-induced dermatitis).... In response your body sends inflammatory signals to the surface of your skin, causing an itchy, inflamed red patch. There are many ways to start looking after our gut health and our immune system..through probiotics and immune boosters. Come on in and have a chat with Pharmacist Ben and the girls about our great range of natural medicines to keep you feeling better from the inside out #metagenics #ethicalnutrients #eczema #skincare #lookingafteryourself #insideout #pharmacistben #naturalmedicine #probiotics #guthealth #immuneboosters #twinwaters

09.01.2022 Just add water to this amazing powdered almond butter and drizzle on pancakes, waffles, granola and everything inbetween for a yummy peanut butter hit!PB+ is high in protein, low in fat, and comes in a range of delicious flavour and is a must for all Peanut butter lovers out there! Come on in and check out our range of Macro Mike products now! #macromike #twinwaterspharmacy #supplements #vegan #supportyourlocalpharmacy #highprotein #lowfat #shake #dairyfree #nourish

09.01.2022 Got a feeling that someone you know or care about it isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust that gut instinct and act on it. Learn more about the signs and when it's time to ask R U OK? https://www.youtube.com/watch... #ruok #ruokday2020 #askthequestion #theresmoretosayafterruok #checkinonyourmates #support #bethere #healthandwellbeing #twinwaters #twinwaterspharmacy #sunshinecoast See more

09.01.2022 Do you know the signs an symptoms of an allergic reaction? It’s surprising how many people don’t. Educate yourself and others with this video during World Allergy Week. Speak to one of our friendly pharmacists about managing your allergies today. #worldallergyweek #SToPAnaphylaxis

08.01.2022 #repost @_bakslap Sunscreen, moisturiser or fake tan applicator! So many uses for this awesome product that originated here on the Sunshine Coast! Get Bakslappin when you head to the beach today #bakslap #sunscreen #suncare #sunsafe #sunshinecoast

06.01.2022 Did you know a rich source of Vitamin D comes from the sun, and there is growing interest and research into the potential role of Vitamin D in asthma management. Plus, being outdoors is also great for your immune system and overall health and wellbeing. Try to spend some time outdoors each day. So today, knock off 30 minutes early for a walk or if you are at home take time, enjoy your outdoor space and bask in the glorious sunshine. Just remember to be SunSmart when you are o...utside. While limited research suggests Vitamin D may have a protective effect against asthma flare-ups, there isn’t enough evidence as yet to suggest recommending Vitamin D supplementation as part of general asthma management: Speak to your doctor if you are concerned about your Vitamin D levels. #vitamind #asthmamanagement #twinwaterspharmacy #asthmanagement #communitypharmacy #pharmacistben #expertadvice #healthandwellbeing See more

05.01.2022 Be prepared, feel better soon with Hydralyte! To work the way they’re supposed to, our bodies need water and electrolytes (like sodium, potassium and chloride). If things get out of balance, dehydration can happen. You might notice increased thirst, decreased urine output or feeling lethargic. Both water and electrolytes play an important role in staying hydrated. TOP TIPS TO AVOID AND TREAT DEHYDRATION: *Aim to drink 8 to 10 glasses of water each day. Keeping a water bottle... on hand is a great way to hit this quota. *If it’s a hot, dry day then increase your fluid intake these conditions increase your likelihood of becoming dehydrated. *Learn to recognise the signs and symptoms of dehydration. These include a sticky or dry mouth, increased thirst, fatigue, headache, decreased urine output and dark yellow urine. *Hydralyte can be taken on the first signs of dehydration. *Avoid mixing Hydralyte with sugary drinks as they can actually interfere with the rehydration process (plus, if you have diarrhoea, they can make the condition worse). *To minimise the effects of alcohol-induced dehydration, sip on a glass of Hydralyte before bed to replace water and electrolytes. Hydralyte comes in a great range - from liquid to effervescent tablets! #hydralyte #dehydration #summer #heat #water #electrolytes #balanceyourbody #beprepared #supportyourlocalpharmacy #communitypharmacy #expertadvice See more

05.01.2022 If you can spare some time to participate in my Daughter in laws survey, it would be greatly appreciated Do you share your emotional experiences with others? Please consider participating in my survey. Find more details below. https://uniofsunshinecoast.syd1.qualtrics.com//SV_898GLYlt

05.01.2022 Do what feels good #selfcaresunday #selfcare #timeout #downtime #sunday #stayinyourpjs #chill

05.01.2022 Every person affectedby cancer needs our help. Because of you, cancer research is saving lives every day. But we need you now more than ever to stop cancer... To help you can go to: https://www.daffodilday.com.au/ or purchase daffodils from participating retailers #daffodilday2020 #cancersux #DaffodilDay #yellow #cancercouncil #cancersupport #cancerresearch #twinwaterspharmacy #sunshinecoast #supportyourlocalpharmacy #healthandwellness See more

05.01.2022 Happy Father's Day to Pharmacist Ben and all the amazing Father's/Step-Father's out there! Any man can be a father, but it takes a special someone to be a Dad #fathersday2020 #dad #father #fathersday #specialsomeone #pharmacistben #localpharmacy #giftsforhim

04.01.2022 look for the positives #positivetuesdayvibes #twinwaterspharmacy #feelgood #happy #communitypharmacy

03.01.2022 White Ribbon Day is your opportunity to bring people together in person or online - to raise awareness and commit to action to prevent men’s violence against women. In workplaces, schools and communities all over Australia, we’re asking you to stand up, speak out and act to end gendered violence. ... https://www.youtube.com/watch #whiteribbonday2020 #stopviolenceagainstwomen #speakout #acttoendgenderedviolence #beaware #protect #peopletogether #twinwaters #women #sunshinecoast #expertadvice See more

03.01.2022 #selfcaresunday #taketimeforyourself #rest #sunday #you #downtime

03.01.2022 IMMERSE by Natio......A beautiful Natio Spa gift set. Contains a full size Spa Relaxing Magnesium & Mineral Bath Salts, Spa Papaya & Cane Sugar Gentle Body Exfoliant, Spa Coconut Milk Hydrating Body Lotion and Spa Pep-Up Body Cleanser. Presented in a complimentary Natio basket bag. Don't miss out on these beautiful gifts - on display in store now or you can shop on line at www.twinwaterspharmacy.com.au ... #christmas2020 #natio2020 #natiospa #twinwaterspharmacy #supportyourlocalpharmacy #shoponline #christmasgiftideas See more

03.01.2022 Don't forget Father's day this Sunday 6th September! #giftsforhim #fathersday #gifts #presents #thanksdad #twinwaters #twinwaterspharmacy #sunshinecoast

02.01.2022 #washyourhands #keepclean #hygiene #preventgastro

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