Two Red Springs Pilates in Pascoe Vale, Victoria | Sport & recreation

Two Red Springs Pilates

Locality: Pascoe Vale, Victoria

Phone: +61 401 201 788

Address: 9E Anderson Street 3044 Pascoe Vale, VIC, Australia

Website: http://www.tworedspringspilates.com

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• Sport & recreation
• Pilates studio

25.01.2022 Tendon Stretch! Ok so you know all those horrid tricep push ups and other weird exercises we’ve been doing in the outdoor classes? It’s building to this and some of you will nail this in the next week or two. Mine are not perfect but we don’t strive for perfection (whatever that means) at TRS. We strive for giving it a go and getting stronger. I am super proud to watch how hard people have been working these last two weeks #strong #strongminds #strongbodies #confidencebooster #reformerpilates #tworedspringspilates

24.01.2022 YOU CAN NOW BOOK IN!! Packs have been extended, if something doesn’t look quite right please send us an email and we will get back to you as soon as we can. Book via website or Mindbody app ... Let’s get moving again! TRS x

24.01.2022 CHALLENGE TIME Tomorrow we begin our '15 Classes in 28 Days' challenge, we would love to have you involved, so email the studio now to register your interest. Then, complete 15 classes in the designated timeframe, and you'll go in the draw to win some pretty amazing prizes! To help you along we have dropped the price of our 15 class monthly pack - head to Mindbody or our website to snap it up, available for purchase all this week. ... . . . . #pilates #pascoevalepilates #pilatesinstructor #pilatesteacher #pilatesmat #pilatesbody #reformerpilates #pilateslife #pilateseveryday #pilatesfit See more

24.01.2022 Making Shapes How amazing is it the different ways our bodies can move At TRS we teach movement and build physical and mental strength. Right when you think you’re spent and can’t do any more, we all dig deeper and find those last 5 reps. We’ve got this ... Cannot wait to welcome you all back sooner rather than later In the interim - Pop down to the Studio and grab a Smoothie from @pascoevale_nutrition starting Monday! TRS x

24.01.2022 Reaching into 2021 with a new mindset. Fresh start, feeling positive and strong. Who’s joining us next year?! HAPPY NEW YEAR! ... Thank you to every single person that supported us in 2020 and helped us get through See you in the studio x #pilates #tworedspringspilates #strong #happiness #health #positivity #freshstart #newyear #pascoevale #pascoevalesouth #oakpark #essendon #strathmore #coburg #coburgnorth #hadfield #glenroy #pilatesinstructor #pilatesteacher #reformerpilates #pilateslife #pilateseveryday See more

23.01.2022 Been thinking of trying Pilates but not sure how to get started? We have our Intro Offer for all new members - 5 class for just $50 You do not need to have any experience at Pilates. Beginners are most welcome, our experienced instructors will support you throughout the class. ... Still have questions? Contact the studio via email listed above and we’ll give you a call. #reformerpilates #pilatesinstructor #letsgetmoving #tworedspringspilates #pascoevale #pascoevalesouth #oakpark #strathmore #glenroy #coburg #coburgnorth #essendon #brunswickwest

22.01.2022 Wow what a morning!! Well done everyone who came down and put in a solid effort even in the heat. Here’s a little snippet of what we get up to

22.01.2022 Our 15 Day Challenge starts today, it's not too late to join, email the studio to register! Complete 15 classes in the designated timeframe (28 days), and you'll go in the draw to win some pretty amazing prizes! To help you along we have dropped the price of our 15 class monthly pack - head to Mindbody or our website to snap it up, available for purchase all this week. ... . . . . #pilates #pascoevalepilates #pilatesinstructor #pilatesteacher #pilatesmat #pilatesbody #reformerpilates #pilateslife #pilateseveryday #pilatesfit See more

21.01.2022 Lockdown got us feeling a little upside down but we know the drill! Monthly packs and intro offers will be extended for duration of lockdown Memberships - paused from tonight... May Challenge - will be extended for 5 days after we re-open Zoom mat classes coming at ya! Check Mindbody in the next 24 hours for session times and book as you would a normal class. All queries via email only please so we don’t miss it: [email protected] (Big sigh) We got this See more

19.01.2022 Our busy studio in Pascoe Vale South is after someone to fill permanent Wednesday morning 6/7/8am and cover occasional Sunday morning. Experience essential. If this sounds like you please email your CV and cover letter to [email protected]

18.01.2022 Who’s missing the reformer? Join Ella today at 4pm via zoom for a 30 min reformer on the mat class. You only need a mat/towel/carpeted space and small hand weights(if you have them) Attendance is free - book through Mindbody ... #matpilates #tworedspringspilates #moveformentalhealth

17.01.2022 Outdoor Personal Training - Reformer Pilates Style! Under latest government restrictions 2:1 outdoor personal training is permitted to commence end of September. We have a limited number of outdoor reformer classes so we can all get out and enjoy this amazing spring weather!! Bookings through Mindbody! ... TRS x

17.01.2022 12 months ago today I signed the lease to bring this studio to life ... and we did, open for 4 months Silly me forgot to add once in a century global pandemic to the business case! The absolute highlight has been meeting so many wonderful people that live right here in my neighborhood and surrounds. This journey has not been easy and won’t be for some time. But we will find a way out of this eventually ... Thank you every single person that makes TRS the buzzing community studio that it is x

17.01.2022 Look how excited we are to be back in the studio!! Come and join in the fun, book and purchase packs/memberships though our website or Mindbody #tworedspringspilates #trs #weareback

17.01.2022 Friday evenings starting next week with Erin! Book in quick to secure your spot or jump on the waitlist #reformerpilates #pilatesinstructor #tworedspringspilates #friyay

15.01.2022 If you have wanting to try Pilates our Two Week Trial is perfect. We always have people starting that have never done Pilates before, just let the teacher know it is your first class and we will take care of the rest Still have questions or specific medical issues you want to discuss? Give us a call as we also have options of 1:1 sessions to help introduce you to Pilates.

14.01.2022 Come join us on the Mat from the comfort and warmth of your homes. We are offering a small number of 30 minute zoom mat pilates sessions. Saturday 9am - Kate ... Monday 7am - Sam Tuesday 5pm - Kate Wednesday 5pm - Sam Thursday 7am - Christina You can book these sessions through the Mindbody app. Classes will be $7 per session. Look forward to seeing you on the screen . . . #tworedspringspilates #matpilates #zoompilates #homepilates #pilates #pascovalesouth #exercise #pilatesinstructor #wegotthis #zoomclass #homeexercises

14.01.2022 Missing the reformer? In just under two weeks we are starting our outdoor reformer classes!! Book yourself in now through the Mindbody app and let’s get moving again ... We cannot wait to see all the new and familiar faces TRS x #reformerisbackbaby #tworedspringspilates #reformerpilates #reformerworkout #outdoors #sunshine #betterdaysarecoming

11.01.2022 See you outdoors tomorrow Pascoe Vale #reformerpilates #outdoors #greatoutdoors #lightattheendofthetunnel

10.01.2022 Timetable changes From next week the beginner level classes have been changed to Open Level Springs to give you more flexibility to book into any class any time Anyone can attend these classes, take it at your own pace, and enjoy yourself, ask us questions - we don’t take ourselves too seriously here just jump in and give it a go For a bit of a change try our cardio class. Any fitness level is ok and you can take breaks whenever you need.... As always we welcome feedback via email [email protected] TRS x See more

10.01.2022 Three more sleeps!! Comment below what are your most looking forward to about restarting or joining us back on the reformer? #lovepilates #reformerpilates #backinstudio #strongbody #strongmind #tworedspringspilates

10.01.2022 YOU CAN NOW GET BOOKING!! Let’s get back together in the studio From November 9th. All packs have been extended, if something doesn’t quite look right please email the studio and we will get back to you. ... Book and purchase packs/memberships through the website or Mindbody. See you in the studio soon TRS x

09.01.2022 Join us on the mat tomorrow afternoon at 4pm. All levels welcome, do not need to have done Pilates before. It will be AB-solutely fabulous (see what I did there!). Bad instructor joke ... Class is free. Book through Mindbody and see you on the zoom x #matpilates #pilatesinstructor #pascoevale #pascoevalesouth #oakpark #essendon #strathmore #glenroy #coburg #coburgnorth #moveformentalhealth

09.01.2022 How good when friends are allowed to come play in the So much fun having @k.e.w_pilates back!

08.01.2022 Our beautiful studio will remain closed for a further 7 days. Packs will be extended once we have an open date, memberships will remain paused. We have been loving seeing you for the zoom mat sessions, your support means the world to us More sessions will be added today for the next week.... TRS x

07.01.2022 Hands up who’s ready for a challenge?! Let’s charge into Christmas this year feeling strong. Challenge yourself to complete 15 classes in 28 days. And the best part? You could win won of 3 amazing prizes!! Starting this Monday 23rd until December 20th. ... 1. email the studio to register your name 2. Follow our prize sponsors listed below 3. Complete your 15 classes in the date range 4. You’re in the draw to win! Prizes: $80 voucher + Hair products from @sacsalon Treatment of choice from @dynamichealthandrecovery Initial consultation from @glenroyosteohub Plus all prizes include $75 TRS gift voucher and a pair of grip socks, keep for yourself or give to a friend!

07.01.2022 WOOOOHOOOOO!! We are currently working through the mammoth but exciting task of extending everyone’s expiration dates on their packs. Once this has been complete we will release the timetable for booking. If you are new to the studio or in need of a new pack, you can purchase these now via the Mindbody app or our website. ... We will be open 7 days per week with morning and afternoon/evening classes. See you all in the studio soon TRS x

06.01.2022 New Classes!! We are excited to announce we are starting our first Parent and Bubs class on February 15th. 4 week term - every Monday to bring your little one, workout and socialise. Spaces are capped to lower numbers so you can fit the pram or a blanket with you. Bookings through Mindbody or contact the studio with queries.... Lunch time classes will be starting soon!! Sneak away from the desk for a quick break to move and stretch those muscles. Keep checking the timetable as we are adding more classes all the time. TRS x See more

06.01.2022 DID YOU SEE YESTERDAY'S CHALLENGE ANNOUNCEMENT?? You have until Monday to register, so quick sticks people, email the studio now, complete your 15 classes in the designated timeframe and go in the draw to win some pretty amazing prizes! Plus, you'll be feeling energised and strong in the lead-up to the holiday season! .... . . . #pilates #pascoevalepilates #pilatesinstructor #pilatesteacher #pilatesmat #pilatesbody #reformerpilates #pilateslife #pilateseveryday #pilatesfit See more

04.01.2022 The perks of a Pilates Studio combined with nutritious and refreshing smoothies, teas and acai berry drinks! We cannot wait to welcome you to our outdoor reformer classes in just 3 Weeks! classes are open to everyone, existing and new members Pop in, workout in the then grab a smoothie from @pascoevale_nutrition ... #pilates #sunshine #betterdaysarecoming #tworedspringspilates #pvnutrition #pascoevalesouth #pascoevale #reformerpilates

03.01.2022 MORE CLASSES ADDED! We are constantly reviewing the timetable and adding more sessions so be sure to keep checking. Cancellation window - we have reverted back to our 9 hour cancellation policy. As soon as you know you cannot attend or think you may not make it to class, please cancel yourself online. Thank you so everyone who has already been doing this #reformerpilates #strongbodies #strongminds

01.01.2022 Classes are filling up again! Book your sessions up to 30 days in advance for that spot you want. Or if the class is full, add to the waitlist - it moves a lot! - check your Mindbody settings for our studio that you’ve selected to receive emails and texts, if you’re unsure send us an email and we will opt you in. - It’s also best to check the app to see if you’ve been added and take yourself off the waitlist if you no longer wish to attend. ... See you in the studio TRS x . . . . #pilates #pascoevalepilates #pilatesinstructor #pilatesteacher #reformerpilates #pilateslife #pilateseveryday #pilatesfit #tworedspringspilates See more

01.01.2022 To our amazing members I am sorry to announce we remain closed. We are only told the same information that you hear in the media. We don’t even have confirmation of opening next week either To say we are disappointed is a massive understatement. Government support is still under assessment and so we remain without any income for our studio and our teachers plus uncertainty of any opening date. I will save the rest of my rant for another time. Thank you to every person for the words of support and those who are able to jump in the online classes. Ella and the TRS team x