TWTG Radio | Podcast

TWTG Radio

Phone: +61 414 835 683

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25.01.2022 EPISODE HAS DROPPED! By extremely popular demand! TWTG Sydney's, @sarah.losing.it , shares her personal experiences with gastric sleeve surgery (A rarely discussed podcast topic). PLUS! Find out more about Sarah's journey to improving her physical and mental health + encouraging her friends and family to do the same!... TWTG Radio xx #twtg #twtgradio #fit #fitness #health #training #gym #podcast See more

25.01.2022 Today we talk staying on track with your nutrition! But we speak BEYOND meal prepping, putting in the effort and making it work! We talk METHODS! What method is right for you? WHY could your method be the key to staying on track? Listen here:... https://open.spotify.com/episode/10hcpQ6dkj3Dwz1fwwFSpZ

24.01.2022 Mark this one in your calendars! Going live this Sunday 16th - our host @coach_amandajane chats with @angus_sportsnutritionist about all the common mistakes people make when they start their fitness journeys PLUS the things that they did wrong too when they first started. Learn from their mistakes (and advice) and fast track yourself on your way to your goals

23.01.2022 Can protein help you lose fat? This Sunday’s episode will talk about how you can tweak the TYPES of food you’re eating to increase fat loss. AND how you can pick foods that will decrease you feeling hungry ... Not to be missed!

21.01.2022 Today’s quote comes from Dwayne Johnson! Success isn’t an overnight thing, but if you are CONSISTENT day to day, week to week, year to year. Your hard work will accumulate! If you look at ANYONE who seems to be an overnight success, generally you will find there’s a huge amount of time of consistent hard work leading up to this ‘overnight success’.... Don’t give up. Keep going

17.01.2022 Our latest podcast is LIVE with @angus_sportsnutritionist What mistakes could you be making while trying to lose weight?! Have a listen here:... https://open.spotify.com/episode/0bOH6JBIrGdfQwSSViMm7d See more

14.01.2022 Tomorrow we have Ep 39 going live talking about staying on track with your nutrition! Let’s talk METHODS

14.01.2022 Learning how to believe in yourself can be a GAME CHANGER in your life! This Sunday @emm_twtg talks about how breaking promises to yourself such as not getting up in the morning for a workout when you promised yourself you would can be detrimental to your self belief! If you’re struggling to stick to your goals, and not achieving the things you’re setting out to succeed at maybe this is why! ... Podcast coming Sunday

12.01.2022 EPISODE IS LIVE A calorie is a calorie... or is it? Listen in to learn how you can change HOW you fill your to get you closer to your GOALS ... Link in BIO https://open.spotify.com/episode/30eSxRoU0UjUc9FmARwOly

12.01.2022 Our latest episode is LIVE! Is your self belief holding you back?! Do you set goals at the beginning of each year and never see them through? Maybe this is why. ... This is a GAME CHANGER Listen here: https://open.spotify.com/episode/0DKJC5RdPGZ1EfzyHl2QJk

11.01.2022 Sticks and stones might break my bones but they will also build the foundation of my empire

11.01.2022 Do you ever step on the scales after sticking to your plan and your weight has gone UP!? Find out this Sunday what could be causing it!

10.01.2022 Get out of your comfort zone!

08.01.2022 By extremely popular demand... This weekends podcast stars the gorgeous @sarah.losing.it ! Sarah chats with @coach_hannahfelicity about her experiences with gastric sleeve surgery (a topic currently foreign to podcasts and that many are curious about!) ... She had requested something super low key like explosive flames in the back ground of her insta tile but we figured her rocking it out at the recent TWTG photo shoot was just as good Set your alarms for 8am Sunday morning for the perfect cocktail of laughs and informative content! TWTG RADIO xx #fit #fitness #health #podcast #training #gym See more

08.01.2022 Our latest podcast is LIVE! Listen to @amberkatemorris and I chat weight loss and achieving goals post partum! You can find us on iTunes podcast and Spotify! Or you can have a listen here:... https://open.spotify.com/episode/1NhzNgfYeF30nCSHejr6IR

05.01.2022 This Sunday we have @amberkatemorris on the podcast to talk weight loss post partum! Amber has lost the entire 22kg she gained through pregnancy and has prepped for the @wbff_aust this year also! We talk about how she done it, and tips she has for other mums to be!

04.01.2022 Soooo this episode is a little bit hilarious filled with all the weird and unexpectant things that have happened to my body since I got pregnant! Heads up guys... this one probably isn’t for you EPISODE GOES LIVE 9am SUNDAY 6th

01.01.2022 Our host @coach_amandajane sharing the things people don’t tell you about before you get pregnant. Listen here: https://open.spotify.com/episode/0V3ymP0Z4u1ZzIIy5sMojs