TYMC in Rosanna, Victoria | Gym/Physical fitness centre

TYMC

Locality: Rosanna, Victoria

Phone: +61 425 719 917

Address: 43 Greville Rd, 3084 Rosanna, VIC, Australia

Website: https://tymc.com.au

Likes: 399

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Zumba crew 8:15am Sat mornings . . . #zumba #tymc #fitness #dance

23.01.2022 We have been bringing the 90's back all week at the club. Mums in the 90's V's mums now...lol. . . .... #theyummymummy #TYMC #90s4life See more

22.01.2022 30 Day Challenge! August is just around the corner and we are running a 30 day challenge at the TYMC. Are you ready? Our fantastic challenges have helped busy mums change their lives.... Now its your turn, to get STRONGER, LEANER, FITTER AND HEALTHIER by complete 30 classes in 30 days! At the end of your 30 Days you will have experienced amazing changes, including: More Mojo - More motivation to live the life you want! More Zing - More energy to do the things you love! More Sass - More confidence to overcome lifes hurdles! https://www.tymc.com.au/challenge/ See more

21.01.2022 EARLY BIRD SALE ON NOW! Our fantastic challenges have helped busy mums change their lives. Now it's your turn, to get STRONGER, LEANER, FITTER AND HEALTHIER... STRONG FOR SUMMER STARTS MONDAY 14TH OCTOBER Build a strong and sculpted body for Summer. This 3 phase challenge will change the way you look at your body for good! Over 8 weeks you will develop a strong body and mind. Fitness It’s all about weight training and getting you strong by Summer! 3 Phase workout plan Home or gym options Physical weekly challenges Nutrition Science based meal plans designed to build muscle and lose fat. Meal plans Recipes Nutritional advise Mindset Building your confidence along with your beautiful body, by completing 8 weeks of our unique program! Weekly mindfulness Motivational challenges Social connection with other challenges Join before the end of the week and SAVE! https://www.tymc.com.au/challenge/

18.01.2022 4 Days to go!! Don't miss out, sign up today and be strong for summer :) https://www.tymc.com.au/challenge/

15.01.2022 Happy 2nd Burpee/Birthday to TYMC. Thank you all for being so supportive and helping to build this amazing community club over the past 2 years. xxoo

08.01.2022 6am Tabata-HIIT These women smashed a great workout together. #fitness #kettlebellworkout #tymc #theyummymummy

05.01.2022 Come and join us for a week of Fitness in the 90's! From Monday 3rd March we will be spinning 90's tracks in all classes. HIIT/Step - Think back to your Metro Nightclub days... Booty Bust/Abs - Think RMB Salt n Pepa Sculpt/Tabata/Boxfit - A little more grunge and goth NEW CHANGES TO TIMETABLE Tag a friend you want to get back to training with and you both get a FREE WEEK* *conditions apply

05.01.2022 TEEN FITNESS STARTS 3RD FEB MON 4:30PM - PILATES / BARRE TUE 4:30PM - TABATA / HIIT PM FOR FREE TRIAL WEEK

03.01.2022 Postnatal Pi-lattes is back on this week! If you have just had a baby and would like to safely get back into exercise and enjoy a coffee at the end then come along for your first free class this Tuesday 11:30pm

02.01.2022 Congradulations to Krisztina Strzebonski!