Ultim8 Fitness in Chipping Norton, New South Wales, Australia | Personal coach

Ultim8 Fitness

Locality: Chipping Norton, New South Wales, Australia

Phone: +6197240885

Address: Unit 23, 85-115 Alfred Road 2170 Chipping Norton, NSW, Australia

Website: http://u8fitness.com

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

25.01.2022 2021 is the year you invest in you. If you're looking for a free local walk/run group - Coach Shannon has you covered! Meet Shannon at U8F at 7am on Tuesdays and Thursdays. This group is great for all fitness levels (beginners through to advanced). Go at your own pace and, if you're looking to learn how to run, Coach Shannon is there to help you along the way. See you there!

25.01.2022 Tim came to U8F to help his son get some pain relief on his shoulder, and ended up giving it a shot for himself. Hear his story below. Experiencing pain? Paps can help. Call us on (02)9724 0885 to book in a consultation today.

25.01.2022 Paps getting some of his own medicine back as he does his own program! Best thing about U8F is our workouts come from us, so your goals are front and centre when we create these beauties. It’s not every day that Paps trains with you though! Buy a lottery ticket

22.01.2022 This is the cover page for our 8 week guide. This journey starts on the first day of Spring - 1 September 2020. Our team is starting Spring 2020 off with fresh intentions and a commitment to be the best versions of ourselves. From meal plans to a structured training regime (to which you will be held strictly accountable!), this is going to be a transformative experience. ... If you're someone who is ready to really work for it, then email the following information to [email protected]: 1. Full name; 2. Phone number; 3. Your top 3 health & fitness goals; 4. 3 things holding you back from achieving these goals. Due to the level of attention each participant will receive, numbers are limited. Looking forward to speaking to you soon. With love & light, Team U8F

22.01.2022 Listen in to hear what Silvy experienced in her first ever pain relief session with Coach Paps! Be sure to get in touch if you’re experiencing pain, and want some instant, long-lasting relief. (02) 9724 0885... 0452 284 888 Unit 23, 85 Alfred Rd Chipping Norton See more

21.01.2022 U8F Milestone Paola smashes the rings! Something about this place. The rings that keep on giving

21.01.2022 Happy Monday! (Mixed body day at U8F!) enjoy this video of Aneta roping Paps into a set ... how did he go? Have an AWESOME week ahead, and don’t forget to take advantage of our 2 week trial ($47 for 2 weeks unlimited training + 2 free body scans).

20.01.2022 3 days until Christmas! A sprained ankle won’t stop Coach Paps from supporting his team! Together, Coach Paps and Coach Shannon watched over team U8F as they smashed another awesome leg day workout. Absolutely loving these workouts!... Did you know you can try a free class over the holidays? Ask us how today.

19.01.2022 From a member to a dear friend. This week we farewelled Domenic (AKA Cicco Pasticcio). You came to U8F to heal, find yourself again. You eventually became family. We watched you as you got stronger, and more confident.... Your laughter, your smile, your cheekiness lay the foundations for your beautiful aura. How quickly things turned, how quickly you were taken away from us. You had so much more to accomplish, so much more to experience,. Words cannot explain the grief we are collectively feeling here at U8F. We miss you dearly. Losing you was a dark moment in U8F’s story, but you will forever be a piece of U8F’s heart and soul. Rest easy dear friend. We love you. Tanya, Michael and your entire U8F family. #lovealways

18.01.2022 4 days until Christmas! Yes, we’re open over the break (minus public holidays). Your goals don’t sleep, and neither do we. Get in touch to try a free class over the break

18.01.2022 Paps got a bit ... creative this morning. WHAT A SESSION!!!

18.01.2022 Are you experiencing cycles of anxiety, depression and/or stress? Here’s a quick technique to help you manage this. This is a great exercise first thing in the morning, or any time the overwhelming thoughts seem to engulf you. Imagine a glowing sphere - this represents your negative thoughts, your anxiety, your fears, your depression give it a colour and make sure it glows bright. ... Imagine the sphere gently rotating in your mind. Now you’re going to imagine this sphere is breaking up - it’s crumbling into pieces and slowly, gently, fading away. As you take long, deep inhales you’re going to imagine bright, white light entering your body with your breath and attacking this sphere. As you exhale gently, the debris from this sphere are propelled out of your body as the white light engulfs your body. This light is warm, and embraces you, nourishes you, heals you. Eventually all you’re left with is this warm light. You are safe. You are loved. You are strong. You are at peace. Welcome to your Ultim8 Self. Happy healing. Your friends, Team U8F

17.01.2022 Change is not easy. It's not supposed to be. Pinpointing an idyllic physical and mental state is impossible, because life is fluid, forever changing. It is our ability to adapt and blossom in the harshest terrains that make us truly strong and resilient. ... We live in a crazy time. That means we need to take crazy, wild, mammoth leaps to keep up with our truest (best) selves - and that means finding a fitness family that can help you heal within and manifest out. This year we're fine tuning our centre, introducing new services and ideas to help you grow and nurture the best version of you. This year, like every year, we're totally committed to you. Join the family and experience the U8F difference for yourself. See you soon.

16.01.2022 2021- we are already 5 days in. For those hoping this year would look different without: hard work; resilience;... goals; focus; flexibility & adaptability; Passion ... You’re kidding yourself. There is power in the struggle. There are lessons in the challenges. Are you paying attention? Listen to your body. Listen to your mind. Listen to your soul. Connect to your purpose. #newyearsameme #changeisgood #flexibility #mind #body #soul #connection #teamU8F u8fitness.com [email protected] 0452 284 888 23, 85 Alfred Rd Chipping Norton

16.01.2022 Coach Paps & Coach Zac working the floor with you amazing humans this morning! Love our leg days. Feel the burn.

12.01.2022 It’s moments like this that truly bring love, light and joy to our hearts. Celebrating the union of Mazen & Daniella - 2 of our cherished members (more importantly, friends) - has brought immense happiness to to our hearts. Words cannot express how I much we love you both. Wishing you a lifetime of love, joy and prosperity. ... Yes, we cried. Lots. Love you to the moon and back Michael & Tanya

12.01.2022 Check out Jackie and Paps during the 9.30am class this morning. Just a glimpse of the connection that makes U8F what it is you’re incredible Jackie, and well done to everyone who absolutely smashed their lifts today. (This is 100kgs you’re looking at, guys). Did you know?... Paps is a certified Strength and Conditioning Coach - which means our programs are an incredible mix of strength and cardio designed in house with your unique goals in mind.

11.01.2022 Some say Shannon is still dancing, and Paps is still oblivious ... love our Mondays

11.01.2022 On Monday we are offering 20% off our memberships for the rest of the year + gifting you a FREE 8 week program (including fortnightly seminars, weigh ins and check-ins). Tony from The Newtrition Co. will join us between 8am - 12pm to sample his delicious protein, which we recommend for our next 8 week block. Can't wait to see you there - call or drop in on Monday to sign up while this sale lasts! (COVID-safe event). ... See you Monday.

08.01.2022 Hey there supermama. These school holidays take advantage of our free creche and make some time for you. - 2 weeks unlimited training (NO lock in); - 2 free body scans (before & after) with progress pictures - Free fitness assessment ... ... that's over $350 value for only $47. Give us a call on (02)9724 0885 or a text on 0452 284 888 to book in your 2 weeks. Exciting times ahead! #chippingnorton #moorebank #liverpool #gym #functionaltraining #teamtraining #groupfitness #teamu8f #breakthrough #sale

07.01.2022 How are you going to make this week absolutely amazing?

07.01.2022 It was great to meet with Tony, Founder of The Newtrition Co. A fellow local visionary, Tony and Michael connected over their mutual mission to build a healthier and happier community with real, wholesome and sustainable products that add value to your everyday. We look forward to sharing our new program with you in a few weeks, where Tony’s amazing range will be incorporated into your meal plan and give you that natural burst of energy you need to reach your Ultim8 Self.

07.01.2022 Today we welcomed former Mayor of Liverpool, Ned Mannoun, and Councillor/Mental Health Ambassador Gus Balloot to Ultim8 Fitness. It was great to talk about the value of fitness in the community, and learn about how Liverpool Council has partnered with our amazing community to bring you the best. Loved your passion to create a culture of wellness and positivity. ... Thank you for your visit! You are always more than welcome at U8F.

07.01.2022 2 days until Christmas! Today we had our last meditation session for 2020, and it was amazing. Catch Monica in the new year on Wednesday 10.45am & Saturday 9.30am for mediation. Message us to secure your spot in 2021!

06.01.2022 And that’s a wrap for the week. We got our workout + stretch in before the heat took over, and keen for an awesome weekend ahead!

06.01.2022 When you lift 20kgs more than your body weight ... GO MADDI YOU ABSOLUTE MACHINE! Consistency + faith in the process + a coach who get you = magic.

06.01.2022 Join us on public holiday Monday for some fun! Check out the post below for the activities & times - and don't forget you can sign up for a membership at a whopping 20% off until 1 February 2021! * Note - this is a fully COVID-safe event and our team has taken every precaution to ensure you are safe! We can't wait to see you tomorrow :)

06.01.2022 Did you know it’s impossible to be anxious/stressed/fearful AND grateful at the same time? Try it. To help our members focus on the good things in life, we created the U8F Wall of Gratitude. Little Isabella even wrote a note that made us tear up a little! It’s the simple things that make life truly beautiful. They’re there - you just need to know where to look

06.01.2022 From our U8F Family to yours, wishing you a joyful, prosperous & peaceful 2021. We can't wait to reach new heights with you in your training and beyond as we introduce new ideas into our wellness centre and provide you, our community, with premium health & wellness services designed to help you reach your very best self.

05.01.2022 First leg day of 2021. Isolating the lower body and putting it through our special blend of strength & cardio is an awesome way to effectively burn those calories & tone the legs & booty! Awesome classes this morning - you’re all superstars

05.01.2022 Amanda showing us some pretty awesome moves - if you needed proof that Mondays are our absolute favourite, here it is. Love our mixed body sessions!

04.01.2022 Who said #covidsafe has to be boring?! Having some fun with our masks. Thank you Tags by Mags for your amazing work!

03.01.2022 In 2021 U8F is taking its Mind pillar to the next level and introducing several new and improved programs tailored to your mental nourishment. Check out the U8F Wellness timetable below, and be sure to call on (02)9724 0885 to save a spot. 2021 is looking pretty awesome. ... See you soon. Team U8F u8fitness.com [email protected] 0452 284 888

02.01.2022 LAST DAY IN 2020! Turn the news off, and celebrate the amazing person you have become after going through this crazy, insane year that made us laugh, cry, scream and shout. We survived 2020, and it was good

02.01.2022 YES! We have classes on Monday 5 October (public holiday). Limited spots available* so message us to save a spot. 8.30am 10.00am 4.30pm... 6.00pm We will have Tony from The Newtrition Co. doing some taste testing on the day so you can experience wholesome products that have gotten the hearty tick of approval from our Nutritionist. Not enough? Sign up on the day to get 20% OFF YOUR MEMBERSHIP until February 2021! This offer is valid on the day only. Just pop in and sign up (no more than 15 minutes). We will throw in a free body scan See you then for an action packed day! *we have a stringent COVID safety plan and spaces in classss are strictly limited.

02.01.2022 U8F - the place where "fitness" means healing your mind, your body, your soul so you can connect to your best self. Join our family today and experience the U8F Difference for yourself. (02) 9724 0885... 0452 284 888 u8fitness.com Unit 23, 85 Alfred Rd Chipping Norton See more

01.01.2022 Little compares to the feeling of absolute empowerment you get from these classes. It’s the daily me time that helps our amazing members connect with their inner self. We all need that feeling.

01.01.2022 Hey there Superdads. These school holidays take advantage of our free creche and make some time for you. - 2 weeks unlimited training (NO lock in); - 2 free body scans (before & after) with progress pictures - Free fitness assessment ... ... that's over $350 value for only $47. Give us a call on (02)9724 0885 or a text on 0452 284 888 to book in your 2 weeks. Exciting times ahead! #chippingnorton #moorebank #liverpool #gym #functionaltraining #teamtraining #groupfitness #teamu8f #breakthrough #sale