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UB Personal Training Studio Woodvale in Perth, Western Australia | Sports & fitness instruction



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UB Personal Training Studio Woodvale

Locality: Perth, Western Australia

Phone: +61 8 9409 8828



Address: 923 Whitfords Ave Unit 18a 6026 Perth, WA, Australia

Website: http://www.ubpersonaltraining.com.au

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25.01.2022 Still trying to get rid of those COVID calories? WE CAN HELP Let us help you get out of the COVID rut ... Message us to get started today #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing



25.01.2022 IT’S OUR ANNIVERSARY Thanks to all our clients who have stuck with us throughout these crazy years! We would not be here without you all! ... We have loved training every single one of you (even if the feelings aren’t reciprocated back to us ) Here’s to many more years of burpees Love The UB Team

25.01.2022 GET YOURSELF A PERSONAL TRAINER WHO WILL SIT AND PONDER LIFE ABOUT CARROTS BENEFITS OF CARROTS Boosts eye health Aids weight loss... Ensures bowel regularity Lowers blood pressure Boosts immunity So eat your carrots (like Josh) and come train with us to see the real results youve been looking for #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing

20.01.2022 BENEFITS OF APPLES High in fiber and water Lower risk of heart disease Lower risk of diabetes ... Feeds the food bacteria in your gut Protect your lungs from oxidative damage (Lower risk of asthma) So it is true, an a day keeps the doctor away For those not eating apples, then come book a session with us to prevent any health risks. And for those who do eat an a day, why not better your health with us? Call or message us today



19.01.2022 MEMBER UPDATE: Following yesterday's announcement from the Australian Government, UB Personal Training Studio will be closed until further notice from 12:00noon today, Monday 23 2020. We are gutted that we have to close our doors but we know this is in the best interest of keeping everyone safe during uncertain times. Though our doors may be closed, we will make it our mission to keep our clients fit and healthy. We will be doing everything we can during this time to keep y...ou motivated. On behalf of Mark, Josh and Victoria we would like to thank you all for the support of Ub Personal Training Studio over the last 10 years, we hope to be back soon. Stay safe

18.01.2022 2 TRUTHS AND A LIE Can you guess the lie? Comment below what you think ... #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

18.01.2022 With summer almost here, there’s no better time to grab your gym buddies and hit the gym Ask us about our partner bundle today Call us on 94098828... Email us on [email protected] Or come in and see one of our trainers #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale



18.01.2022 MERRY CHRISTMAS

18.01.2022 #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

17.01.2022 GETTING OUR FITNESS ON Need to increase your cardio fitness The team at UB are qualified to guide you push you into the right direction ... Come in and visit one of our personal trainers today or message us #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

15.01.2022 WHAT BETTER WAY TO WORKOUT THAN WITH A BUDDY? Benefits: Keeps you motivated Makes working out fun ... Youll push yourself harder You will quit quitting Break out of your rut #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbeing

15.01.2022 #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbeing



14.01.2022 HAPPY NEW YEAR TO ALL OUR CLIENTS WISHING EVERYONE A YEAR OF HAPPINESS AND HEALTH

12.01.2022 ONLY 25 DAYS LEFT OF WINTER WE REPEAT ONLY 25 DAYS LEFT TO GET THAT SUMMER BODY MADE IN WINTER LOOK Message us to book yourself in and be ready before summer hits ... #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing

12.01.2022 ENJOYED CHRISTMAS A LITTLE TOO MUCH? Book a session with a trainer today and BURN off those calories #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

10.01.2022 IF YOUR GOAL IS TO LOSE BODY FAT AND GAIN MUSCLE MASS THEN YOUVE COME TO THE RIGHT PLACE Our trainers are qualified to get rid of that extra fat that youve been holding on to and turn it into the muscles you have dreamt of! Check out our website to see our latest deals: https://www.ubpersonaltraining.com.au... Or message us on Facebook and book yourself a session

10.01.2022 GET FIT WITH YOUR PALS BEFORE SUMMER HITS Message us to secure a spot in one of our group classes or call us on 94098828 #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

10.01.2022 OUR SATURDAY GROUP CLASS TAKES UP LESS THAN 2% OF YOUR WEEKEND! * Message us to book in today! * 7:15am start ... #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbeing

10.01.2022 COME JOIN OUR GROUP CLASSES PRE-CHRISTMAS GRAB YOUR MATES AND LET'S BURN SOME CALORIES BEFORE THE BIG DAY MESSAGE US ON FB OR INSTAGRAM ... OR CALL US TODAY ON 9409 8828 FOR MORE INFORMATION #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

10.01.2022 GROUP CLASSES RUN EVERY WEEK Tuesday Nights - Cardio and Abs Thursday Nights - Womens Only ... Saturday Morning - HIIT Circuits Message us to book yourself in today! #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

09.01.2022 BLUEBERRIES BEFORE BED Blueberries contain high levels of antioxidants which can help protect you from the stress of a sleep disorder Blueberries help your circulation system (increasing blood flow to the heart and strengthening blood vessels) ... Blueberries are also great from improving memory So grab your blueberries and a gym session and treat your body the right way! #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale #blueberries #fruit #healthylifestyle

08.01.2022 Just about every client Never skip leg day.....trust us....you’ll thank us later #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

07.01.2022 ENDORPHINS AND EXERCISE So many benefits of exercising and endorphins is one of them! Book a session and better your health for the future today... #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbeing

07.01.2022 WOMENS ONLY GROUP CLASS THURSDAY NIGHTS ONLY $10 STARTS AT 6:15... FINISHES 7PM GRAB THE GIRLS AND COME GET FIT TODAY

07.01.2022 IF YOU SAID YES THEN WHAT IS STOPPING YOU? Your body gives you an opportunity everyday to move, so why not use it to your advantage You are missing out on prolonging your life and reducing the risks of any cardiovascular diseases? ... You would be silly enough to pass on this! Book yourself a session, even grab your friends and organize a group session Message us or email us on [email protected]! Want more information? Check out our website: www.ubpersonaltraining.com.au #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

06.01.2022 HAPPY FATHERS DAY TO ALL OUR LOVELY DADS OUT THERE

06.01.2022 WHY EXERCISE You may ask yourself everyday why exercise Exercising not only helps the body physically but also mentally ... Without you knowing you are helping the body build and strengthen for a better future Struggling to exercise for 30 minutes a day Then come book a session with us #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbeing

06.01.2022 GROUP CLASSES ONLY $10! Bring your friends! Tuesday 6:15PM... Thursday 6:15PM (Womens Only ) Saturday 7:15AM Message us to book yourself a spot today #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbeing

05.01.2022 CYCLING OUR WAY INTO THE WEEKEND Why not cycle your way through a group class and start your weekend the right way? For details about our group class message us or email us on: [email protected]... Check our website for more information: www.ubpersonaltraining.com.au #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

04.01.2022 DID YOU KNOW COFFEE IMPROVES THE ABILITY TO BURN FAT DURING EXERCISING Grab yourself a and head in for a session with one of our trainers to burn fat today! ... #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing

03.01.2022 Benefits of Eggs Reduce the risk of stroke Rich in nutrients High in quality protein ... Raise levels of good cholesterol Good source of Omega-3s Keeps you fuller for longer (therefore assisting with weight loss) Want some more advice about what else is beneficial whilst exercising? Book a session with one of our trainers today! #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing

03.01.2022 4 DAYS TO CHRISTMAS Have you booked in your sessions with your trainer for this festive week? Make sure to bring your Christmas spirit ... #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

03.01.2022 #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing

02.01.2022 HAPPY BIRTHDAY TO ONE OF YOUR FAVOURITE PERSONAL TRAINERS

02.01.2022 WHAT THE SCALES CANT TELL YOU And the reasons why you need a personal trainer To help improve your body and mind book a session with one of our trainers today! ... #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbeing

01.01.2022 EAT A RAINBOW Are you wondering why you’re still not losing weight even though you train hard at the gym? It’s most likely because of your food consumption ... The UB trainers are able to guide you in the right direction, so you can see results today Talk to one of our trainers or email us on [email protected] to see how you can train and eat well today #ubpersonaltraining #ubpt #gym #personaltraining #woodvale #fitness #personaltrainer #Perth #perthgyms #gymlife #workout #exercise #healthandwellbing #gymperth #gymaustralia #pt #fitlife #getfit #healthylifestyle #gymwoodvale

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