Uber Shape in Gold Coast, Queensland | Sports & fitness instruction

Uber Shape

Locality: Gold Coast, Queensland

Phone: +61 420 301 139

Address: 2/10 Leda Drive, Burleigh Heads 4220 Gold Coast, QLD, Australia

Website: http://www.ubershape.com.au

Likes: 1951

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Winning is a feeling you get when you achieve something outside of your comfort zone. Amazing work to these to super stars. Current training schedule: - 3x Strength sessions = 1x Lower, 1x Upper + 1x Full Body - 1x Energize session... - 1x Run Squad - 10,000 in steps each day average. See more

24.01.2022 When the gym is pumping with an event its game time for coach @kyliehowker. She knows how to get 80+ people moving around Uber Shape!!! Support Mates Event- 2 weeks back, went off the charts.

24.01.2022 MEMBER SPOTLIGHT This is @kc58 Kate who always puts in her best effort. Geoff is a champion too! Well done crew, always smiling and putting your health and fitness first.

24.01.2022 Our FitKIDS Smiling and having a joke! FLEX FLEX FLEX!!

24.01.2022 Your body is your powerhouse. Take 60mins to make yourself a PRIORITY each day. Keeping active and connected as a gym family; are one of the most important things we value here at Uber Shape For non-members, if you would like to be part of our community visit www.ubershape.com.au ... Have fun, sweat and connect or message us on IG! See more

23.01.2022 Who’s with us? And can you do Wednesday for me too! K thanks

23.01.2022 Tap if you agree?

23.01.2022 Looking happy and ready to sweat who’s joining us in the gym today?

22.01.2022 Well done team! A Big Boxing Day Sweat! Enjoy your day!

22.01.2022 Keeping our gym healthy & COVID safe with our ILink management system from @idetect_group . We temperature test everyone as they enter. @idetectqld

22.01.2022 When a crew is waiting for you at the end its time for that last lift......yew If you would like to find out more about Uber Shape, visit www.ubershape.com.au

21.01.2022 Theres never been a more important time to stay healthy. Join our Group Training by visiting ubershape.com.au and Click 7 day Trial.

18.01.2022 Spring is here!! Arent we lucky on the GC to have the most amazing weather all year round! Are you someone who may have gained a few extra kilos over the last few months under lockdown and over winter, well we are here to help you train smarter. Whether your goal is to lose weight or rebuild muscle that you have lost, group training is the way to go. Prioritise your sessions, so you begin burning calories and kick start your metabolism. ... If you want to get started with us today, we WILL help you get back in Uber Shape :) > visit... www.ubershape.com.au

18.01.2022 Im A FitKid!! Inspiring the next generation to take control of their body and health by showing how to warming up effectively, train their body correctly, keep mobile and eat a balanced diet. Well done to Hugo, you are always smiling and giving it your best shot! ... All levels welcomed. Inclusive and Fun! www.ubershape.com.au for your childs free trial.

17.01.2022 We Nearly Have A Full FitKids Class! Our programming is suitable for all levels and abilities, from the beginner to the athlete which will always focus on empowering kids with the correct technique to build strength, fitness and flexibility to increase their personal confidence in their sports and everyday life. Get your child involved. You wont regret it ... Contact us via the app> or www.ubershape.com.au For more info See more

16.01.2022 Keep your kids fit, give them confidence and encourage them to get the best out of life by living a healthy lifestyle! Get your kids involved today! Visit www.ubershape.com.au to find out more

16.01.2022 Super Sweat Up! Our sessions are suited for all levels. Happy Saturday from Uber Shape! ... For your free trial contact www.ubershape.com.au

16.01.2022 Go and enjoy your weekend Über Shaper’s! What an awesome start to the new program this week!! You all smashed it Over 20 classes per week, with options for every fitness level. If you want to get started today, head to www.ubershape.com.au to get your results

15.01.2022 Challenge yourself physically and mentally in a group training environment. Surround yourself with people who push you and encourage you! For your free 7 day trial go to... www.ubershape.com.au ... We will adjust the program to suit you. Pair your training with the correct nutrition and you will see results!

14.01.2022 What a fantastic FitKIDS Christmas Party! The coaches had just as much fun as the kids. We absolutely love what we do, helping the next generation be fitter, healthier and to grow up believing in themselves Thanks for a cracker of a year! And to the kids who were consistent on the screen during COVID-19 - absolute winners! Forming good habits now so they are able to have a strong foundation of fitness in their later years. You are all Champions and what a privilege i...t is to Coach you all! Merry Christmas Love from Coach Kylie, Karissa, Coby & Corey!

13.01.2022 Kickboxing is a full body workout. Come try it out next week. 5:30PM! It will improve your fitness and strength Message us or visit www.ubershape.com.au for your free pass.

11.01.2022 When people join up to a gym, there is always an end goal. It may be to gain more muscle, lose fat, turn around their lifestyle to feel healthier Here at Uber Shape, we meet with clients fortnightly to discuss their results, change what needs to be changed in their food plan and a workout program to suit them Well done to Andrew! SENSATIONAL WORK! ... To Change Your Body In 8 Weeks What Do You Need To Do? Getting Results Requires Work. Join our next 8-week Challenge... on the 12th of October. Click the link in our bio...

11.01.2022 HAPPYMONDAY!! We are gearing up for a big holiday season. Our timetable is on the app... We've got our holiday challenge up and running and a heap of fun classes for you!

11.01.2022 Yes, that is right, we do! Bring your kiddies to any session.

10.01.2022 Is Your Gut Holding You Back? Gut Health research has increased with the amount of people experiencing great benefits from taking just a few small steps to supercharge their gut health. Some benefits include less joint pain, better sleep, no bloating or reflux, weight loss, more energy and motivation, these are just a few of the positive results we have experienced when clients apply some of the tips we will share in this blog. Click the link in our bio to find out more ... https://www.ubershape.com.au/the-link-between-a-healthy-gu/

10.01.2022 THANK YOU @gcrunningfestival for putting on this event! It was such a well organized event, little different with Covid, but the atmosphere was still awesome out on course and in and around the stadium. Getting our community together and running, seeing all abilities and ages having a go makes us coaches smile- CONGRATULATIONS TO EVERYONE WHO PARTICIPATED !

10.01.2022 Double tap if you agree that getting todays youth one step ahead is a game-changer

09.01.2022 Happy Monday Über Shaper’s, bring on the heat

08.01.2022 Justine (One of our 8 Week Challengers) gets a high five this week! After a great start to the 8 week challenge training at Uber Shape and going to run squad each week, she has seen a huge increase in strength at the gym and fitness. She has turned up each week to our run club- in the dark and the cold - (I might add), pushing limits and last week did her first block run around Uber Shape without stopping ... Now that is something to be proud of!! Well done, hard work does pay off.

07.01.2022 There are many great fitness programs for our mates with disability. But what we are trying to do is promote inclusion in fitness by inviting those who are intellectually & physically able the chance to work out alongside our community. Registrations are open, comment below and we will PM you the rego link. If you know someone who could be interested in joining in. Please tag them below.... Thanks, @supportmatesau & Uber Shape

07.01.2022 Well done to every single person who gave it their best today. We are very proud coaches! Big smilies all around! ... PBs were made, first time distances achieved, getting out of the comfort zone and an all round cracker of a morning!!! Well done Team #goldcoastrunningfestival #ubershape #ubershaperunners #sundayrunning

07.01.2022 Jason and Robbie keeping the dad bod under control ;) These guys are members of the Rat Pack who Uber Shape proudly sponsor. Jason and Robbie are great runners who include 1-2 strength training sessions into their week. This helps with increasing their speed and staying injury-free while running under the guidance of Coach Karissa. Download our GloFox App today to get started!... or visit www.ubershape.com.au ... See more

06.01.2022 More about tomorrows event.

06.01.2022 We are in our final week of the 8 Week Challenge. Learning how to thrive post-challenge and keep winning, is the most important. We have our seminar on Wednesday 16th September. ... Be sure to be there, we cannot wait to celebrate with you and support you further. Achieving your fitness goals is never easy, but we can help you get there - if you want to be part of our next challenge, get in touch to find out more

06.01.2022 A flash back to all the cool races we’ve done in the later half of this year!!! Who’s joining us next year? For a team event, PB, get out of your comfort zone, a challenge! We all start somewhere Swipe to see pics of fun laughter and community!

05.01.2022 A little bit of what we do! FitKIDS and Adults Upper Body Strength Our programming is suited for the whole family! Get your family involved! You won’t regret it! Family memberships available! ... Contact us.. www.ubershape.com.au See more

05.01.2022 THE JEFFERSON CURL Mobility plays a massive role in improving movement quality and preventing injuries throughout life. As mobility relates to strength, you will be stronger and safer lifting weight through a range of motion if your joints are able to comfortably reach the given position.... We always do mobility work before each session! For your free trial today, go to> www.ubershape.com.au See more

05.01.2022 Our Uber Shape 8 Week Challengers are well over the half way mark! What goals have you set for this week? At our Nutrition Seminars, we coach and guide the next phase of their journey. There have been stories upon stories of lifestyle and habit changes, more than just physical changes, this new mindset will continue with each person past these 8 weeks.... As Coaches We Are So Proud Of You All. If you have any questions or need any guidance with your health journey, DM us today or visit our website www.ubershape.com.au

05.01.2022 We got that Friday feelin’ We’ve seen you smashing the sessions and getting your sweat on this week Uber Shaper's, and we are HERE for it. Who’s coming for a weekend hustle?... #fridayfeeling Nice work Danny on our 8 week challenge kicking goals!

04.01.2022 The key to fitness is enjoying each rep, enjoying the company and making the workout count!

04.01.2022 @supportmatesau WARNING: You may need a tissue. This video has all the feels! We have exciting news to share with you tomorrow. STAY TUNED!

04.01.2022 Group Training with personal guidance. Our coaches at Uber Shape really do care and adjust exercises when needed. We are an inclusive gym, supporting all members where needed. Give us a try, 7-day FREE TRIAL...... www.ubershape.com.au See more

03.01.2022 Second week of the new Leg program. Whos feeling the legs still? Here is Brodie one of our 8 week challengers.... He is focussing on technique and activating the right muscles. DB Drop Lunge is your progression exercise after walking lunges. Control the way down then explode/increase the force on the way up for the best result. ... Not progressing as fast as you should in the gym? Time for a change, click on the link in our bio to get in touch today. www.ubershape.com.au

03.01.2022 Uber Shape has partnered with @back_in_motion_burleighwaters. We share mutual beliefs around health and fitness, thanks for keeping our coaches and clients moving pain-free. If you are in need of a physio or massage contact us for a referral.

03.01.2022 Accountability is what we do best! We have Adults & FitKIDS classes; bringing the community together through exercise. Download our GloFox App today to get started! or visit www.ubershape.com.au ...

02.01.2022 Kids are full of so much passion and zest for life- steer them to the right path to chase after goals that lead them to good health, positive enforcement and fitness for life. To get your kids involved today visit.. > www.ubershape.com.au

01.01.2022 Getting ready for the week ahead? This rainy day is perfect for this! - Book in your sessions on the app. - Plan your meals - Set a few goals to achieve ... Walking into the new week feeling #strong and #motivated