UFit health&wellness in Mornington, Victoria | Sport & recreation

UFit health&wellness

Locality: Mornington, Victoria

Phone: +61 432 798 164

Address: Mornington Park, The esplanade 3931 Mornington, VIC, Australia

Website: http://www.ufithealthwellness.com

Likes: 576

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Let's stay Active, Healthy, and Strong in our senior years. If you want to meet new people and stay healthy and fit, come and join our ladies in our 8.15am classes. There is one condition, you must enjoy a tea or coffee afterwards Contact Emma 0432798164

22.01.2022 The night crew were fantastic tonight, two great classes pushing themselves to their limits. Well done everyone

22.01.2022 It's so rewarding seeing the huge improvements my members have made with their health & fitness

17.01.2022 Hi Team, Due to the State Government announcement, this afternoon Ufit health & wellness will move to Zoom from tomorrow Saturday 13th February and will be back at the park (all going well) on Thursday 18th February. All classes will go ahead as per the normal timetable so please book in on PTMate as normal so we no numbers. I have already planned some awesome workouts we will be doing without equipment. If this lockdown did go longer I will be handing the equipment out. The PTMate classes and codes for Zoom will be up shortly. Boxfit tomorrow morning will now be Bodyfit. I would like to thank all members for their continued support :) Regards Emma Pattison x

13.01.2022 Beautiful evening for our Run Club. Well done everyone, you tackled those hills with determination

13.01.2022 Engaging in quick fix diets is not good for your body - here's what happens when you deprive your body of food. 1. you are constantly hungry 2. you have no energy 3. you get cold 4. your metabolism slows... 5. you lose your libido 6. your body goes into starvation mode Following a good nutrition plan will allow for a gradual weight loss that is sustainable. Check out our UFit nutrition program that's guaranteed to get results https://ufit.mymealplan.me/ See more

11.01.2022 All Members & Non Members are welcome to join our Team for this wonderful event. The more people, the more fun. There is a massive $45 off the registration price for the next few days so jump on and register :) https://event.bloodylongwalk.com.au//UfitHealthWellness8101

09.01.2022 Focusing on our balance while having fun in our BodyActive over 50's class Contact Emma for a FREE trial! www.ufithealthwellness.com

03.01.2022 Week 2 of our Run Club and these ladies were amazing. So proud of them