United Fitness Studio in Bega, New South Wales | Gym/Physical fitness centre

United Fitness Studio

Locality: Bega, New South Wales

Phone: +61 2 6492 3773

Address: 73 Auckland Street 2550 Bega, NSW, Australia

Website: http://www.unitedfitness.com.au

Likes: 1535

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 We’re thrilled to be apart of the 2EC Power FM Feb Fit promotion! Live Well Live Longer Keep an eye on our Facebook page for more details to come..

24.01.2022 Check out UFS trainer Laura working out in the gym this afternoon! Chasing dreams and working on goals one day at a time @lauzie_day #teamufs

22.01.2022 Happy Birthday Darrell We wish you a fun-filled fabulous 50th! Love from everyone at United Fitness xx

22.01.2022 Our staffed hours for Christmas and January 2021 Classes will recommence on January 4th and will consist of a variety of virtual classes. We’ll publish a timetable closer to the start date. COVID measures remain in place. Please ensure you adhere to the rules and continue with all our current hygiene practices. ... Wishing you all a wonderful and safe Christmas!

22.01.2022 Thanks to Row and the team at Wild Orchid Cafe for our tasty smoothies and lunch today! If you haven’t already, get down to Tathra and enjoy something delicious from their summer menu, you won’t be disappointed!

22.01.2022 Stay strong and healthy!

21.01.2022 Voting is now open.. Please show your support by clicking the link or heading to @powerfmbegabay and voting for your favourite gym on the South Coast for the Best Customer Service https://bit.ly/2HyYy7M... #teamufs

21.01.2022 Thank you Fitness Australia

21.01.2022 THE NSW 24HR GYM INDUSTRY needs your help! Please show your support by clicking the link and signing the petition. Every little bit helps! https://www.change.org/p/brad-hazzard-allow-nsw-gyms-to-ope

18.01.2022 2020 - WHAT A YEAR! For so many people all over the world 2020 was a year of adaption and resilience. Like many businesses, Covid hit us pretty hard, restrictions saw us close our doors for 12 weeks and this took its toll.. our members were left without an outlet to exercise, a necessity in the trying times we were encountering, our staff were without jobs and Shaun spent his days homeschooling the kids and selling supplements on the side. ... Once we re-opened, we were thrown another curve ball and new restrictions meant we had to be staffed 24/7 to remain open 24/7. So without hesitation, Shaun packed his overnight bag and moved on in, this lasted 92 days! As we sit and reflect on 2020, a year like no other, one thing stands out above the rest.. no matter what obstacles are thrown at us, we can overcome just about anything with the support of our friends, family and gym-family. Thank you! To end on a positive note, this year also saw United Fitness celebrate it’s 10th birthday! 10 years in business - what an achievement! We look forward to many more successful years to come! May 2021 fill your lives with health, wealth and happiness! With love from our family to yours.. HAPPY NEW YEAR! #teamufs

17.01.2022 IMPORTANT INFO FOR UFS MEMBERS A few changes are happening this weekend.. 1. No Saturday morning 9am class.... 2. The gym will be CLOSED on Saturday night - this means NO ACCESS from 4pm Saturday afternoon 26/9 until 6am Sunday morning 27/9. Thank you for your understanding.

17.01.2022 Beast mode! #teamufs

17.01.2022 UNITED FITNESS STUDIO TIMETABLE 6 days, 20 classes to suit all of our members - pick a different one everyday #teamufs #gymlife #gym #gymmotivation

16.01.2022 NEW We got you covered for your post workout snack at UFS LUST protein bars are ultra low in carbs and have 18g of protein per serve. ... 2 delicious flavours - caramel white chocolate - dark chocolate honeycomb

16.01.2022 COMPETITION TIME WIN 5 x Personal Training Sessions with a UFS trainer of your choice.. Do you need a little kick start to get your training back on track? ... Are you looking to learn correct technique in the gym? Are you just starting out and need some extra support and accountability? To enter all you need to do is: 1. LIKE this post 2. TAG a friend 3. SHARE this post #teamufs *Competition closes at 5pm on Friday 8th January. A winner will be chosen at random and announced shortly after.

16.01.2022 The air cons are running, the fans are on and it’s fine and 22 at our place! No classes tomorrow but 24/7 access for all our current members.. Have a safe and happy Australia Day!

14.01.2022 Learn how to train with proper form, how food works in the body & how to grow those glutes! United Fitness Made Booty Program starts Wednesday 2nd September Just in time for summer, set your goals & take control ... Sign up at the front desk or send us a dm for further information

13.01.2022 .. and the winner is Lee Williams Your name was drawn out of a hat earlier by the lovely Laura and her kids. Congratulations Lee you have won 5 x FREE PT sessions with your choice of UFS trainers. ... Thank you to everyone who entered our first competition for 2021. For anyone looking for some extra motivation and accountability, our Autumn 8 week challenge will begin on the 1st of March. Stay tuned for more details and updates. #teamufs

11.01.2022 Do you have a health or fitness goal you’d like to tackle in 2021? Pop in and chat with one of our trainers to see how we can help you achieve it! We’d love to help you get excited! ... #teamufs

10.01.2022 Our NEW timetable starts Monday the 1st of February! 16 classes over 6 days! Something to suit everyone! ... #teamufs

10.01.2022 R U OK? #shouldberuokeveryday This year the message is ‘There’s more to say after R U OK?’ Let’s all play our part to connect with those around us, look for the signs, ask the questions and support anyone struggling with life. ... #teamufs #ruokday

09.01.2022 Please ignore any requests sent from this profile.. Some people have nothing better to do with their time! We’ve reported it. ... Thank you to everyone who has alerted us!

09.01.2022 NEW SUPP ALERT MAMMOTH MASS GAINER 30g of protein, 625 calories, 115g of carbohydrates! ... At $3.45 per serve & 5 delicious flavours it is the perfect supplement to help you reach your goals! Flavours - Strawberry - Choc Peanut Butter - Banana - Chocolate - Vanilla Ice Cream

09.01.2022 Still time to sign up! All content will be sent out tomorrow UFS MADE BOOTY CHALLENGE

04.01.2022 Fine and 20 inside the gym today.. Our air conditioners and fans are keeping the temp more than comfortable on this very warm day! Why not enjoy an afternoon training session..

03.01.2022 What a day! We’ve had such a busy day welcoming back our members who took a little break from training over the Christmas period! It’s also been wonderful to welcome lots of new members to our gym family! We’re thrilled to see so many people starting strong and prioritising their fitness for 2021..

02.01.2022 THROWBACK THURSDAY // 10 years ago! ..to an article printed in the @begadistrictnews advertising a brand new fitness centre coming soon to North Bega - United Fitness Studio! It’s absolutely crazy how the time has flown by over the past decade and although some things have remained unchanged, a lot has changed.. ... We’ve relocated into the heart of town, upgraded our equipment, expanded our services, increased our hours to 24/7 and have been fortunate to hire the most wonderful, trustworthy, hardworking staff in the Valley. We look forward to seeing what the next ten years holds for UFS and also celebrating our 10th birthday in November! #teamufs

02.01.2022 A massive congratulations to our UFS made booty challenge Karina! From putting in a huge effort everyday to her training and nutrition, along with being motivating and inspirational to all the other members in the challenge! Karina has managed to drop a massive 28cm in total from her body measurements and is continuing with her lifestyle program she was given in this challenge! ... Well done again Karina, this is very much deserved

02.01.2022 Dream big Happy Monday! #teamufs #mondaymotivation #mondaymood

02.01.2022 Happy Father’s Day! This is a little something that my daughter Lily made for me, it really is the little things..

01.01.2022 Sometimes all you need is a little midweek motivation #teamufs #makeithappen