Ultimate You Hallam in Hallam, Victoria, Australia | Sports & fitness instruction

Ultimate You Hallam

Locality: Hallam, Victoria, Australia

Phone: +61 469 813 644

Address: 4, 96-98 Hallam South Rd 3803 Hallam, VIC, Australia

Website: http://www.ultimateyou.com.au

Likes: 1345

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Eat right and stay fit to fight the virus! Now is the right time to join our Nourish program as we continue to help you achieve a healthy body and upgraded mindset during self-quarantine HURRY as our Kick off will be on July 22nd, Wednesday and few spots left as of now

25.01.2022 Good Afternoon Warriors With the news that Metro Melbourne is going into lockdown for a further 6 weeks we want you to know that we have still got your back. Throughout the last lockdown heaps of you were still smashing your goals and staying active by doing our online classes on the UY University! As we begin what may be another challenging time for a lot of us, know that you have still got the support and connection from your Fitfam.... We will be running our daily classes as per usual so you can still keep to your routine and stay motivated during the coming weeks. We will be providing some awesome content to help you through these uncertain times and hopefully keep you entertained as well. We are so grateful for all of you and all the support you have shown us as well. Its been amazing to see so many of your faces back in the facilities over the last couple of weeks and we cannot wait to see you all back again. As a token of our gratitude and to help our tribe as much as we can, we are going to be reducing the subscription for the UY University to only $25 per week. When we support each other we can conquer any challenges coming our way. Lets start the next 6 weeks with positivity and abundance! WEVE GOT THIS

25.01.2022 Take it one day at a time, surround yourself with positivity, create a dream board and ask yourself what exactly you want and make realistic goals. Be kind and never compare yourself to others.

24.01.2022 The weather may be a bit dull but its great weather for training! Book your class, train your guts out and enjoy that feeling of knowing that your workout is building a better you!

24.01.2022 In order to get you building strength like a BOSS you will have to train like one. You're going to be really training like the pro's. Do you want to know what you are truly capable of? DM us for more information

23.01.2022 Hey HALLAM MEMBERS, how are we all doing? We miss seeing you so lets have a chat? Join us TOMORROW at 5.00pm. Join Zoom Meeting https://us02web.zoom.us/j/83752949323... Meeting ID: 837 5294 9323 Passcode: UtevL8

23.01.2022 #WellnessWednesday Today, Sam will talk about digestive sensitivity especially fodmap foods. Check out some tips that will help you in selecting from a variety of food ingredients while you are on training. We hope you'll enjoy this video and tuned in for more!... Coming soon #XmasShred #XmasCatalogue

23.01.2022 Excuses dont burn calories, but with right focus of mindset and proper training you will achieve your goals. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.

22.01.2022 Weve all been there. Youve got a new goal and after a few weeks into it, the shine has started to fade. Its getting a little difficult to climb that hill. But remember that youre not alone, weve all experienced set backs. Even successful and famous people thought of giving up at some point in time, but they never did. Instead they push more, push harder and achive more success. If they can do it, so can YOU! Dont get overwhelmed and decide to throw in the towel. Find your why and decide now!

22.01.2022 TRY harder DREAM bigger DO better A good thought to start your Monday warriors!

22.01.2022 Fitness is not about being better than someone else. Its about being better than you used to be.

22.01.2022 BE FIT BEFORE THE NEW YEAR!! Throw out the new years resolution in favour of immediate action; just in time for summer. Shred the unwanted kilos and feel fabulous by the new year by smashing a 4 week weight loss transformation challenge. ... Tailored nutrition plan Minimum 5 structured training sessions per week choice of online or face to face training at our centre exclusive online access to workouts, recipes, food guides, mindset seminars and more. KICK OFF ON 20/11/2020. DM OR EMAIL US AT [email protected] TO SECURE YOUR SPOT!!

22.01.2022 Slow progress is better than no progress. Stay positive, keep pushing and dont give up! #CHOOSEdayFitness

21.01.2022 Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome.

21.01.2022 You can't fake fitness! Be more. Do more. Warriors getting back into it, hitting hard and aiming high, well done Belinda!

20.01.2022 We hope you are as excited as we are to take things up a gear and finish 2020 in the best way we know how! Healthily, happily, and having a whoooooole lotta fun! If you still haven’t snatched up your space to get onto our final challenge of 2020 there is still time! UY’s Xmas Shred Kicks of tonight at 6:30pm ... We currently have 3 more spots available so if you are still keen to jump on board message us NOW!

20.01.2022 Hallam Warriors, Spin Combo classes have arrived! Keep an eye out for changes to the timetable as we introduce, spin hiit, spin core and spin boxing. #ultimateyouhallam #spinclass #ultimateyou

20.01.2022 PERSONAL FITNESS TRAINERS About the business Ultimate You Change Centres encompass the belief that long-lasting lifestyle change is truly attained only when the 3 Pillars of Health are reached. With this innovative and groundbreaking philosophy Ultimate You Change Centres are able to establish a new relationship between people and their health.... With a wealth of expertise in the health and fitness industry, our Ultimate You Change Centre leaders not only specialize in the reprogramming of one's mindset but also in understanding individual nutritional blueprint and training needs. Ultimate You Change Centres deliver the highest value of care, taking our clients to new and outstanding levels of success. Our team is dedicated to developing your health and potential. We look forward to working with leaders and building a culture of knowledge and education for everyone's success! About the role Passionate Superstar PT's and Group Fitness Instructors WANTED! CALLING ALL PASSIONATE, ENTHUSIASTIC PERSONAL TRAINERS and GROUP FITNESS INSTRUCTORS! This is your opportunity to be a part of our high energy and passionate team in Hallam. We are looking for the next group of leaders to help us grow and expand our facility. You must be an enthusiastic, friendly & passionate qualified Personal Trainer who would add to the uniquely vibrant atmosphere of Ultimate You Change Centres. We are also looking for quality Coaches who are fully committed to helping our highly valued clients achieve their goals. Coach responsibilities will include: - Coaching High Intensity Group Classes - Deliver high-level advice on training and nutrition to clients - Provide guidance on individual programs and targets set for clients - Coaching One on One PT Sessions - Conducting Small Team Training Sessions Benefits and perks What you can expect with a career at Ultimate You: - Rent-free with bonuses and commissions for sales - Ongoing technique coaching and nutrition training with our Senior staff members to improve your skills - Workshops with speakers on exercise / nutrition - Access to full modern facilities with high quality equipment - Regular support to enhance your skills in building and retaining clients - Regular feedback so you can bring your "A" game every time! - Be a part of a positive and professional team where you will be valued and appreciated Skills and experience Requirements: - Cert 3 and 4 in Fitness - 1+ years experience as a PT/Group Instructor is desirable - Superior levels of customer care and customer service - High level of personal presentation and grooming - Current First Aid, CPR and Insurances If you are looking for a role with great rewards, uncapped earning potential, and incredible long-term career opportunities then Ultimate You is unmatched. Ongoing casual/part-time or contractor positions are available. If you would like to be a part of this incredible team, apply now!

20.01.2022 Hey Warriors, The news from our Victorian Government has landed yet again! If you missed it, it has just been announced moments ago that we will be going back into stage 3 of lockdown. This unfortunately means that after Wednesday 8th July, we will no longer be able to have clients at our facilities that are situated in the affected areas.... The classes that we have scheduled in for tomorrow (Wednesday 8th July) will go ahead as per the app, as the lockdown does not come into effect until midnight tomorrow. After such time, all UY facilities that are affected by the lockdown will remain closed after 8th July until further notice. We will contact all active members tomorrow to advise options for UY University and online programs. We are thinking of you all!

19.01.2022 If you missed Courtneys amazing class this morning you can still view it on the UY University page. Mark it in your diaries for next week, 7.30am Monday for Endurance.

18.01.2022 The road to your dreams isnt always easy to navigate, sometimes dotted with mountains to climb, obstacles to overcome and hard, mind-numbing times that will make you feel like quitting. Just remember, anything worth having doesnt come easy. So dont turn back around. Dont give up. Youve got this.

18.01.2022 We don't grow when things are easy, we grow when we face challenges. Are you ready for the March 5 round? Hurry and book your slots now as we are down to 15 limited spots. DM us for more details.

17.01.2022 ** Hallam Shoutout** Congratulations to Jarrod for smashing his online 9in6. After 6 weeks he shed 10.2kg which is awesome, using classes on the UY University and sticking to his nutrition plan. Make sure 2020 is one to remember in a good way. There is no reason to write the year off. Lockdown is no excuse for not working towards your goals.

17.01.2022 Looking to kick your iso goals? Reach out to us.

17.01.2022 UY CHRISTMAS SALE Give the gift that keeps on giving... health and well-being Check out our Xmas packages at this link ... http://ultimateyou.com.au/12-days-of-christmas/

16.01.2022 Want to train like a boss? Be the first to sign up on our first ever program opening this year! You will definitely be feeling the burn after these EPIC workouts! ... DM us for more information.

15.01.2022 #FitnessTHIRSTDAYjourney We never dreamed about success, we worked for it as a family Well keep smashing our goals!

15.01.2022 #choosedaytraining Surround yourself around fitness minded people. Positivity can be so contagious then one day when you wake up, you keep on wanting to try all things you have missed and negativity is not anymore your option!

14.01.2022 The Australian Government recommends building up 150 to 300 minutes of moderate-intensity exercise meaning you work hard, but not too hard or 75 to 150 minutes of vigorous intensity physical activity across each week, as well as two days of muscle strengthening activities. How do you spend your isolation at home?

14.01.2022 Att Gamechangers! Nourish is back What better time to upskill whilst we are in lockdown. For eligible members, please check your email inbox for details on how to register!

14.01.2022 Same weight, different body physique. Dont compare your situation to somebody elses. Youre not running their race. Youre running your own race. Be your best and forget the rest! #transformationtuesday #tnessmotivation #ultimateyouhallam #exerciseismedicine #workoutathome #fitspiration

14.01.2022 #TechniqueTuesday Our priority is still your safety, take note of Melvin's demonstration of how to properly perform a kettle bell swing to effectively attain the best results without any risk of injury. Keep smashing your goals!

13.01.2022 If you have the right mindset, you can start your week on the right foot. Remember, Monday can mean "your day" but make sure the other days do too!

12.01.2022 ULTIMATE YOU ARE BRINGING CHRISTMAS EARLY! With all the challenges we have overcome this year we thought we would spread some joy a little early this year (why not?) We are once again offering some AWESOME SAVINGS in our Ultimate Christmas Catalogue! ... So if you are looking to give the perfect gift or if you’d prefer to treat yo’self then we’ve got you covered. With more specials and more savings than ever before we’ve got something for everyone. Check out our new catalog at http://ultimateyou.com.au/12-days-of-christmas

11.01.2022 Our goal is to simply become the better version of ourselves. CHOOSEday means choose yourself to become better #4daysTillXmasShred

11.01.2022 THE BIGGEST ADVENTURE YOU CAN TAKE IS TO LIVE THE LIFE OF YOUR DREAMS. #THIRSTdayMotivation

11.01.2022 SHRED FOR SUMMER!! It’s that time of year already! With 2020 being one of the most unpredictable years ever, we are extremely excited to announce that XMAS SHRED IS BACK! ... Just in time for summer! Get your beach bodies ready and shred those COVID kilos away in time to celebrate the festive season! Limited spaces are available so first in, best dressed! Let’s finish 2020 off with some EPIC transformations and start 2021off right! email us NOW at [email protected]

10.01.2022 No magic pill exist Results does not happen overnight, you have to be hardworking and dedicated. Stay focused legends

10.01.2022 You dont need to be strong like a superhero, you just need to be better than you were yesterday.

10.01.2022 ONLY 3 DAYS TILL OUR XMAS SHRED STARTS!! Are you wanting to loose 5kgs or more before Xmas? Are the ISO Kgs wearing you down?... Want to be summer ready? If you answered yes to any of these questions then contact us today to secure your spot!!! DM us or email us at [email protected]

09.01.2022 #THIRSTdayMotivation 5 secrets to staying motivated with workouts: 1: Your Hard-and-Fast Rules Were Made to Be BrokenOne big hurdle to jump over is to not give yourself hard or set rules, like I have to start my workout program on a Monday or else I cant do it. 2. A Little Friendly Competition Can Light a FireWhether youre looking to take home first place or just want to go faster than the person next to you on the treadmill, friendly competition has some major boosting... power. 3. Find a Friend Who Wont Let You Off the HookSome people prefer solo workouts (more power to them!), but for those that need a little push in the motivation department, scheduling regular workouts with a buddy or group can make all the difference. Youre less likely to hit snooze or head home for the night if you know youre leaving your workout partner in the lurch. 4. Stop Making Exercise About How You Look"The moment I stopped working out for my physical appearance I became more motivated," Mitrea says. "When exercise is all about the way you look, and you fall short of your expectations a few times, you end up just giving up." 5. Double Tap or Tag Your Friends on Social to Boost Your Fitness Game Social media can be extremely overwhelming at times (hello, unicorn everything), but its a good lever to get some fitness motivation and some social platforms can even help you lose weight! Healthy social competition and support on social media platforms motivates people to get out and workout more. See more

09.01.2022 Classes are up and ready for tomorrow! Book your place and start your week off on the right foot. Hands up whos going to smash next week?

08.01.2022 Today, rise up and push yourself to the limit! EARN IT You got this ... #mondaymotivation #grind #9in6 #uyhallam #pushyourself #ultimateyou #ultimatetransformation #training #nutrition #mindset #community

07.01.2022 Hey Festive 500 Warriors, Week 1 down! How are we tracking? Don’t forget to post your weekly progress on the board in the cafe so we can tally our team results so far.... For any members re-activating their membership who want to join in, a new intake will start Monday. Everyone’s welcome! Remember, we’re all in this together and as a team we’ll smash those COVID kilos. See you on the green.

07.01.2022 There is always someone to lend a hand, offer a shoulder or to give you a sympathetic ear. Just ask. #ultimateyou #ultimateyouhallam #motivation #dailymotivation

07.01.2022 UY CHRISTMAS SALE Give the gift that keeps on giving... health and well-being Check out our Xmas packages at this link ... http://ultimateyou.com.au/12-days-of-christmas/ Fri-nally! keep smashing your goals!

07.01.2022 A little progress each day is what its all about. #MotivationalMonday

06.01.2022 Great gains take time, be patient and work hard for yourself every single day.

05.01.2022 New lockdown measures soon to be introduced. For those affected dont forget we have UY University with live online classes daily to help keep you motivated and on track. For more information please message us or send an email to [email protected] #ultimateyouchangecentre #ultimateyouhallam #ftdp

05.01.2022 What's the best thing we can do this Christmas? Yes, treat yourself or share with a friend! Don't forget the limited value bundles we are offering right now!!... If you haven't learned yet, make sure click on the link below or speak to your club manager, best of all -- make sure you apply today http://ultimateyou.com.au/12-days-of-christmas/ DM us if you'd like more information

04.01.2022 #mondaymotivation Monday is not the day to be back at the grindstone. Monday is the day to be back at your passion. If youre working for the weekend, youre doing it wrong. KICK ASS. EVERYDAY.

04.01.2022 Still haven't got ideas for this coming holidays? Give yourself and others the gift of health and vitality! HUGE SAVINGS on all memberships and programs are available through our Christmas catalogue. ... Let’s all do our bit to set ourselves and our loved ones up for success in the coming year by with the opportunity to participate in our amazing UY community. Perfect gift for yourself and someone you care about! catalogue here: www.ultimateyou.com.au/12-days-of-christmas

04.01.2022 Old ways dont open new doors, improvement does.

03.01.2022 A healthy outside starts from the inside first. Begin by understanding general nutrition and how it can help you make a meal plan especially this time of pandemic. Want to know more about our Nourish Nutrition Mastery? Reach out to us.

03.01.2022 Keep pushing, keep fighting, keep striving for improvement, keep winning the day! #ultimateyouhallam #ultimateyou #motivation #gratitude

02.01.2022 ITS NOT WHAT WE DO ONCE IN A WHILE THAT SHAPES OUR LIVES. ITS WHAT WE DO CONSISTENTLY.

01.01.2022 Small goals are sure to be attain. Rather than getting tired of starting over, tell yourself to focus on simply not giving up every single day. You are so much stronger than you think!

01.01.2022 The harder you work for something, the greater you will feel when you achieve it. 3 more day till weigh out warriors! You can do this!

01.01.2022 This Christmas celebrate the spirit of fitness MERRY FITNESS This year has been challenging for many of us to ensure we look after our community and provide an opportunity to join our amazing community at Ultimate You - We are offering HUGE DISCOUNTS check out our Christmas Catalogue to find out more ... It's a perfect gift for you and your loved ones http://ultimateyou.com.au/12-days-of-christmas

01.01.2022 Give the GIFT of HEALTH and VITALITY the Christmas!! for yourself and others Looking after our community is more essential now than ever before, after the challenging year we have had.... HUGE SAVINGS on all memberships and programs are available through our Christmas catalogue. Let’s all do our bit to set ourselves and our loved ones up for success in the coming year by with the opportunity to participate in our amazing UY community. Perfect for yourself and someone you care about! catalogue here: www.ultimateyou.com.au/12-days-of-christmas

01.01.2022 Get up every day and tell yourself "I can do this!" and you will get what you work for. Awesome Monday Warriors! Smash your goals and be the legend that you have always dreamed of. Anything is possible. BELIEVE it. ... #mondaymotivation #9in6challenge #mindset #nutrition #training #ultimateyouhallam #transformationchallenge #newyearnewme