Unearth Health in Preston, Victoria, Australia | Fitness trainer
Unearth Health
Locality: Preston, Victoria, Australia
Phone: +61 415 800 507
Address: Erin st 3072 Preston, VIC, Australia
Website: http://unearthhealth.com.au
Likes: 197
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22.01.2022 Simple self massage tips for those peeps who clench their jaw or just feeling a little stressed and tired!
19.01.2022 Total workout 10 stair runs 40 push ups 60 squats 100 donkey kicks each side... 60 dips Stretch!! Swim!! #holidayworkout #beach #tugun See more
16.01.2022 What is DOMS????? Why does it hurt every time I sit down?? #doms #rehab #recovery #melbourne #icebath #exercise #myotherapy #massage #2myos
15.01.2022 What's your workout today?? #melbourne #fitness #health
14.01.2022 What a year it's been! Thanks to all my wonderful clients who have supported my business pre and post covid. Going to miss you when I move but hopefully you will visit! Stay safe these holidays and have lots of fun. X
11.01.2022 Crazy time of year and you might be feeling a little overwhelmed and stressed. Take some time out of your day to breath......
09.01.2022 If you have 20 minutes do something amazing for your body, all ages, all levels, it's like a massage for your soul. https://youtu.be/gX-4u0ZFs00
04.01.2022 Morning walk, time with family, everything I love in life, so grateful.
01.01.2022 All packed up!! Love Preston but its time to hit the beach!
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