Unigym Launceston in Launceston, Tasmania | Sport & recreation

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Unigym Launceston

Locality: Launceston, Tasmania

Phone: +61 3 6324 3092

Address: Brooks Road, Newnham TAS 7248 Launceston, TAS, Australia

Website: www.utas.edu.au/unigym

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25.01.2022 II GROUP FITNESS II Our Group Fitness timetable starts back to normal today! Today’s classes include:... 12:00pm CROSSTRAIN This 45min class is all about variety! The format will change week to week, but it will always challenge you 5:00pm SPIN: Spin is a highly motivating cycle class that gives you maximum results while minimising stress through your joints and lower body If you have not tried any of these classes before then today is the day to give them a go!

25.01.2022 II PUBLIC HOLIDAY II Thursday 8 October is Launceston Show Day Public Holiday We will be open 12:00pm -4:00pm... No group fitness classes will run on this day.

25.01.2022 II PUBLIC HOLIDAY II Monday 2 November Recreation Day Public Holiday We will be open 12:00pm -4:00pm... No group fitness classes will run on this day.

23.01.2022 II SPIN II Spin is a highly motivating cycle class that gives you maximum results while minimising stress through your joints and lower body. Other benefits include:... Suitable for all fitness levels Ultimate fat burner Helps with postural improvement Improves cardiovascular health Total body workout You control the pace and resistance on your bike Each class has a mix of hills, flats, mountain peaks, speedwork and interval training Come and try a Spin class today at 5:15pm for a 45min ride Cannot make tonight, we also have Spin on Thursday at 12:00pm For more information about any of our group fitness classes including how to book online head over to our website https://www.utas.edu.au/unigym/group-fitness

23.01.2022 II GROUP FITNESS II Have you tried our group fitness classes? Our classes cater for all fitness levels and are a lot of fun! Today we have:... 12:00pm BODY PUMP This class will challenge all your major muscle groups and you will walk out feeling strong 5:00pm YOGA This class is great for increasing flexibility and balance, relieving stress and promoting relaxation For health and safety reasons you must bring a towel to every class and your own mat to yoga For more information about group fitness including how to book online head over to our website https://www.utas.edu.au/unigym/group-fitness

22.01.2022 II GROUP FITNESS II Happy New Year to all our members Our Group Fitness classes will be starting back up on Monday 4th January 2021. ... For our first week back, we will be running a slightly smaller class schedule. Our normal group Fitness timetable will resume on Tuesday 12 January.

18.01.2022 II SUMMER TIMETABLE II Our summer timetable will be starting on Monday 9 Nov 2020 To coincide with the new timetable between the 9th & 30th of November members can bring a friend for FREE to any of the Launceston Group Fitness classes.... There will be no limit to the number of classes an individual can attend! Terms and Conditions apply For health and safety reasons please bring your own Yoga mat to Yoga classes and bring a towel every time you attend the gym. We look forward to seeing everyone in the gym soon

18.01.2022 II CROSSTRAIN II Come along and experience Crosstrain tonight at 5:15pm This 45min class is all about variety! The format will change week to week, but it will always challenge you. ... If you have not tried this class before then tonight’s the night to give it go! We look forward to seeing everyone

16.01.2022 II Group Fitness Classes II We have some great Group Fitness offerings on our timetable why not join us today for the following classes: 12pm Spin 12:30pm ATB... 5:15pm Crosstrain If you have not tried these classes before then today is the day to give them a go! Remember in November members can bring a friend for FREE to any of the Launceston Group Fitness classes There will be no limit to the number of classes an individual can attend! Terms and Conditions apply

15.01.2022 II CHRISTMAS OPEN HOURS II Check out our Christmas and New year’s open hours Regular open hours will return on Saturday 2nd January 2021!

14.01.2022 II YOGA II Tonight, we have 5:15pm Yoga. This class is great for increasing flexibility and balance, relieving stress and promoting relaxation For health and safety reasons you must bring a towel and your own Yoga mat to every class .... For more information about group fitness including how to book online head over to our website https://www.utas.edu.au/unigym/group-fitness Remember for the month of November members can bring a friend for FREE to any of the Launceston Group Fitness classes Terms and conditions apply

12.01.2022 II SOCIAL SPORT II Congratulations to our Social Sport Grand Final winners Netball Game of Cones... Basketball Team OK Well done to all teams that played in this semester we had lots of fun this season For game scores please head over to our website https://www.utas.edu.au/sport/social

11.01.2022 II SUMMER TIMETABLE II Our summer timetable starts today Monday 9 November 2020 To coincide with the new timetable between the 9th & 30th of November members can bring a friend for FREE to any of the Launceston Group Fitness classes.... There will be no limit to the number of classes an individual can attend! Terms and Conditions apply

09.01.2022 II CHRISTMAS OPEN HOURS II We are open today until 12pm so you can get your last-minute workout in before we close for the holidays. We would also like to wish all our members a very happy and safe Christmas and we can not wait to see everyone next year!

06.01.2022 II BODY PUMP II Join Zoephia and Caitlyn this week for BODY PUMP where they will be playing the new release! There will be new music and new moves! This release is called BODY PUMP United and it is designed to be a simple and effective training workout using light weights and high repetitions. ... BODY PUMP is on during the following times: Monday 12:00pm (30min) Wednesday 5:00pm (45min) Friday 12:00pm (45min) We look forward to see everyone during the week

05.01.2022 Looking to play some Tennis? Check out our Utas student and staff offer for November and December

05.01.2022 II SOCIAL SPORT II What a game for tonight’s Social Sport Futsal Grand Final! We had over time and a penalty shoot-out! ... Congratulations to the Cheetahs for winning the competition Well done to everyone that played this season!

03.01.2022 II GROUP FITNESS II We will be running a smaller timetable next week due to the upcoming Christmas period: 21 Dec: 5pm ATB... 22 DEC: 12pm Crosstrain 23 DEC: 12pm Zuu (Last class of the Year!) No Group Fitness classes will run from Thursday 24 Dec 2020 Sunday 3 January 2021 .

01.01.2022 II SOCIAL SPORT II Futsal Semi-finals will be played on Tuesday 29 September! To see when each game will be played head over to our website https://www.utas.edu.au/sport/social and click on the Fixtures & Results Tab.... Good luck to everyone who will be playing next week * Photos are from games throughout the season

Unigym Launceston in Launceston, Tasmania | Sport & recreation