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UNIQ PT | Health/beauty



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UNIQ PT



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22.01.2022 They say a change is as good as a rest #fitness #personaltraining #getstrong #countingdown #somethingnew



19.01.2022 It’s time to wind down ready for the weekend, how do you give your body a treat? #fitness #restandrecovery #personaltraining #getstrong #gethealthy #countingdown #balance

18.01.2022 Check out https://uniq.global and get in on the ground floor #fitness #personaltraining #countingdown #getstrong #gethealthy

18.01.2022 Lets add a splash of colour to your day! Check out our #newsletter available on the website now or you can sign up to have it delivered straight to your inbox! #sharewithyourfriends #fitness #personaltraining #getstrong #staystrong #getstronger #learnsomethingnew



16.01.2022 Get ready for your next level experience in fitness #fitness #personaltraining #countingdown #getstrong #somethingnew

15.01.2022 Seated or standing, begin with arms hanging by your sides and shoulders pressed down away from your ears. Gently squeeze your shoulder blades together and broaden the chest. Bring the arms behind the gap and either clasp your hands together or grip elbow to elbow.

15.01.2022 Join us now on https://buff.ly/3afW3iL and experience training for your body and soul! Register on the site today and get in touch with us so we can meet your needs! #fitness #personaltraining #mindandbody #notimelikethepresent #tellyourfriends



12.01.2022 We’re expanding our reach and tomorrow you can see how uniq.social #fitness #personaltraining #countingdown #trainwithus #getstrong #gethealthy

12.01.2022 What can you achieve in a week? #fitness #personaltrainer #countingdown #getstring #gethealthy #getinspired

04.01.2022 We’re expanding our reach #fitness #getstrong #personaltrainer #nopainnogain #comingsoon #countingdown

04.01.2022 Add some colour back into your workouts! Tomorrow sees the launch of our #newsletter with lots of tips, guidance and new ideas for you to follow #sharewithyourfriends #fitness #personaltraining #getstrong #staystrong #getstronger #learnsomethingnew

03.01.2022 Kneel on the floor. touch your big toes together and sit on your heels; next, separatism your knees about as wide as your hips. Bend forward from the hips and walk your hands out as far as possible. With the arms extended and palms facing down melt your chest toward the floor.



01.01.2022 It’s never time to throw in the towel on your goals #fitness #personaltraining #countingdown #getstrong #gethealthy #nopainnogain

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